Chunky fortified peanut butter

USDA name: Peanut butter, chunky, vitamin and mineral fortified

1530 calories in 1 cup (258 g). 26.1 g protein, 17.7 g carbs and 51.5 g fat per 100 g.

Serving
1
= 258 g
1530KCAL

Chunky fortified peanut butter, 1 cup

1530 calories

Protein
67.2 g
Carbs
45.6 g
Fat
133 g
Fiber
14.7 g
Sugars
28.2 g

Nutrition Facts

Serving size1 cup (258 g)
Amount per serving
Calories1530
% Daily Value*
Total Fat 133 g170%
Saturated Fat 20.6 g103%
Cholesterol 0 mg0%
Sodium 944 mg41%
Total Carbohydrate 45.6 g17%
Dietary Fiber 14.7 g53%
Total Sugars 28.2 g
Protein 67.2 g
Vitamin D 0 mcg0%
Calcium 116 mg9%
Iron 45.1 mg251%
Potassium 1,920 mg41%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

  • Vitamin E743% 111 mg
  • Vitamin B6382% 6.5 mg
  • Vitamin A336% 3,024 µg
  • Folate301% 1,205 µg
  • Niacin (B3)220% 35.2 mg
  • Choline29% 158 mg
  • Thiamin (B1)27% 0.32 mg
  • Riboflavin (B2)22% 0.29 mg
  • Vitamin K1% 1.3 µg

Little or none: Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper507% 4.6 mg
  • Zinc354% 39 mg
  • Iron251% 45.1 mg
  • Magnesium227% 955 mg
  • Phosphorus65% 815 mg
  • Sodium41% 944 mg
  • Potassium41% 1,920 mg
  • Selenium35% 19.4 µg
  • Calcium9% 116 mg

How it compares

Against the 270 foods in Legumes and Legume Products, per 100 g.

  • Vitamin C

    Lower than 100%

    leastmost

  • Iron

    Higher than 100%

    leastmost

  • Total fat

    Higher than 98%

    leastmost

  • Calories

    Higher than 98%

    leastmost

  • Sugars

    Higher than 93%

    leastmost

  • Protein

    Higher than 90%

    leastmost

Questions

How many calories are in chunky fortified peanut butter?
1 cup (258 g) has 1530 calories, 67.2 g of protein, 45.6 g of carbohydrates and 133 g of fat.
How much protein is in chunky fortified peanut butter?
26.1 g per 100 g, which is 18% of its calories.
How many net carbs are in chunky fortified peanut butter?
12 g per 100 g: 17.7 g of carbohydrates minus 5.7 g of fiber.

Similar foods

All 71 nutrients, per 100 g+
Water1.5 g
Energy593 kcal
Energy2,482 kj
Protein26.1 g
Total lipid (fat)51.5 g
Ash3.3 g
Carbohydrate, by difference17.7 g
Fiber, total dietary5.7 g
Total Sugars10.9 g
Calcium, Ca45 mg
Iron, Fe17.5 mg
Magnesium, Mg370 mg
Phosphorus, P316 mg
Potassium, K744 mg
Sodium, Na366 mg
Zinc, Zn15.1 mg
Copper, Cu1.8 mg
Selenium, Se7.5 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.13 mg
Riboflavin0.11 mg
Niacin13.6 mg
Vitamin B-62.5 mg
Folate, total313 µg
Folic acid221 µg
Folate, food92 µg
Folate, DFE467 µg
Choline, total61.1 mg
Betaine1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1,172 µg
Retinol1,172 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU3,907 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)43.2 mg
Vitamin E, added36.9 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.5 µg
Fatty acids, total saturated8 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.022 g
SFA 14:00.052 g
SFA 16:05.7 g
SFA 18:02.2 g
Fatty acids, total monounsaturated24.4 g
MUFA 16:10 g
MUFA 18:123.7 g
MUFA 20:10.64 g
MUFA 22:10 g
Fatty acids, total polyunsaturated14.6 g
PUFA 18:214.6 g
PUFA 18:30.081 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Phytosterols47 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172460, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.