How many calories are in dry blackeye peas?

100 g: 346 calories; protein: 21.2 g, carbohydrates: 61.8 g, fat: 2.4 g.

How much protein is in dry blackeye peas?

21.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.

How many net carbs are in dry blackeye peas?

estimated 61.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Dry blackeye peas

USDA name: Blackeye pea, dry

346 calories in 100 g. Per 100 g, protein: 21.2 g, carbohydrates: 61.8 g, fat: 2.4 g.

Serving

= 100 g

Dry blackeye peas, 100 g

346 calories

Protein: 21.2 g
Carbs: 61.8 g
Fat: 2.4 g
Fiber: —
Sugars: —

How values are estimated

Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size100 g

Amount per serving
Calories346

% Daily Value*

Total Fat 2.4 g3%

Cholesterol —

Sodium 3.5 mg0%

Total Carbohydrate 61.8 g22%

Protein 21.2 g

Calcium 71.4 mg5%

Iron 5.9 mg33%

Potassium 1,243 mg26%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Copper104% 0.94 mg
Manganese56% 1.3 mg
Magnesium44% 184 mg
Phosphorus34% 428 mg
Zinc33% 3.7 mg
Iron33% 5.9 mg
Potassium26% 1,243 mg
Calcium5% 71.4 mg

Little or none: Sodium.

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Higher than 94%
Same value as 0 of 309 other records.
leastmost
Sodium
Lower than 90%
Same value as 0 of 310 other records.
leastmost
Iron
Higher than 86%
Same value as 0 of 326 other records.
leastmost
Calories
Higher than 83%
Same value as 0 of 309 other records.
leastmost
Potassium
Higher than 82%
Same value as 0 of 299 other records.
leastmost
Protein
Higher than 69%
Same value as 0 of 326 other records.
leastmost

Questions

How many calories are in dry blackeye peas?: 100 g: 346 calories; protein: 21.2 g, carbohydrates: 61.8 g, fat: 2.4 g.
How much protein is in dry blackeye peas?: 21.2 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in dry blackeye peas?: estimated 61.8 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 19 reported nutrients, per 100 g+

Water	11 g
Energy (Atwater General Factors)	354 kcal
Energy (Atwater Specific Factors)	346 kcal
Nitrogen	3.4 g
Protein	21.2 g
Total lipid (fat)	2.4 g
Ash	3.5 g
Carbohydrate, by difference	61.8 g
Starch	37.4 g
Resistant starch	6 g
Calcium, Ca	71.4 mg
Iron, Fe	5.9 mg
Magnesium, Mg	184 mg
Phosphorus, P	428 mg
Potassium, K	1,243 mg
Sodium, Na	3.5 mg
Zinc, Zn	3.7 mg
Copper, Cu	0.94 mg
Manganese, Mn	1.3 mg

Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2644284, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.