Canned blackeye peas, drained and rinsed
USDA name: Blackeye pea, canned, sodium added, drained and rinsed
113 calories in 100 g. 6.9 g protein, 19.2 g carbs and 1.3 g fat per 100 g.
Canned blackeye peas, drained and rinsed, 100 g
113 calories
- Protein
- 6.9 g
- Carbs
- 19.2 g
- Fat
- 1.3 g
- Fiber
- —
- Sugars
- —
Nutrition Facts
Calories113
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
minerals
% of the Daily Value in this serving
- Copper32% 0.28 mg
- Sodium10% 227 mg
- Manganese10% 0.22 mg
- Phosphorus7% 83 mg
- Magnesium6% 27.3 mg
- Iron6% 1.1 mg
- Zinc6% 0.66 mg
- Potassium3% 138 mg
- Calcium2% 27.8 mg
How it compares
Against the 328 foods in Legumes and Legume Products, per 100 g.
Calcium
Lower than 89%
leastmostPotassium
Lower than 86%
leastmostIron
Lower than 80%
leastmostProtein
Lower than 71%
leastmostSodium
Higher than 66%
leastmostCalories
Lower than 66%
leastmost
Questions
- How many calories are in canned blackeye peas, drained and rinsed?
- 100 g has 113 calories, 6.9 g of protein, 19.2 g of carbohydrates and 1.3 g of fat.
- How much protein is in canned blackeye peas, drained and rinsed?
- 6.9 g per 100 g, which is 25% of its calories.
- How many net carbs are in canned blackeye peas, drained and rinsed?
- 19.2 g per 100 g: 19.2 g of carbohydrates minus 0 g of fiber.
All 20 nutrients, per 100 g+
| Water | 71.6 g |
| Energy (Atwater General Factors) | 116 kcal |
| Energy (Atwater Specific Factors) | 113 kcal |
| Nitrogen | 1.1 g |
| Protein | 6.9 g |
| Total lipid (fat) | 1.3 g |
| Ash | 0.99 g |
| Carbohydrate, by difference | 19.2 g |
| Total dietary fiber (AOAC 2011.25) | 4.3 g |
| Starch | 13.6 g |
| Resistant starch | 1 g |
| Calcium, Ca | 27.8 mg |
| Iron, Fe | 1.1 mg |
| Magnesium, Mg | 27.3 mg |
| Phosphorus, P | 83 mg |
| Potassium, K | 138 mg |
| Sodium, Na | 227 mg |
| Zinc, Zn | 0.66 mg |
| Copper, Cu | 0.28 mg |
| Manganese, Mn | 0.22 mg |
Source: USDA Foundation Foods: analysed samples with full documentation. FDC ID 2644293, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.