Cooked fresh turkey and pork sausage, bulk, patty or link
USDA name: Sausage, turkey and pork, fresh, bulk, patty or link, cooked
77 calories in 1 patty, cooked (25 g). Per 100 g, protein: 22.7 g, carbohydrates: 0.7 g, fat: 23 g.
Among the other records in Sausages and Luncheon Meats, per 100 g: more protein than 95%, and less carbohydrates than 87%.
Cooked fresh turkey and pork sausage, bulk, patty or link, 1 patty, cooked
77 calories
- Protein5.7 g30% of calories
- Carbs0.17 g1% of calories
incl. 0 g fiber · 0 g sugars
- Fat5.8 g69% of calories
Nutrition Facts
Calories77
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1213% 0.32 µg
- Thiamin (B1)11% 0.13 mg
- Niacin (B3)7% 1.1 mg
- Vitamin B65% 0.085 mg
- Riboflavin (B2)5% 0.063 mg
- Choline4% 20 mg
- Vitamin D3% 0.5 µg
- Vitamin K1% 1.4 µg
- Vitamin E1% 0.098 mg
Little or none: Vitamin C, Folate, Vitamin A.
minerals
% of the Daily Value in this serving
- Selenium10% 5.3 µg
- Sodium10% 220 mg
- Zinc7% 0.79 mg
- Copper4% 0.037 mg
- Phosphorus4% 47.8 mg
- Iron2% 0.41 mg
- Potassium2% 84.3 mg
- Magnesium1% 4.8 mg
- Calcium1% 8 mg
How it compares
Against other records in Sausages and Luncheon Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Protein
Higher than 95%
Same value as 0 of 172 other records.
leastmostCarbohydrates
Lower than 87%
Same value as 1 of 172 other records.
leastmostPotassium
Higher than 78%
Same value as 0 of 169 other records.
leastmostVitamin C
Higher than 74%
Same value as 0 of 164 other records.
leastmostIron
Higher than 73%
Same value as 0 of 171 other records.
leastmostCalcium
Higher than 70%
Same value as 1 of 170 other records.
leastmost
Questions
- How many calories are in cooked fresh turkey and pork sausage, bulk, patty or link?
- 1 patty, cooked (25 g): 77 calories; protein: 5.7 g, carbohydrates: 0.17 g, fat: 5.8 g.
- How much protein is in cooked fresh turkey and pork sausage, bulk, patty or link?
- 22.7 g per 100 g. Its estimated share of calories is 30%, using 4 kcal per gram of protein.
- How many net carbs are in cooked fresh turkey and pork sausage, bulk, patty or link?
- 0.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 71 reported nutrients, per 100 g+
| Water | 50.9 g |
| Energy | 307 kcal |
| Energy | 1,284 kj |
| Protein | 22.7 g |
| Total lipid (fat) | 23 g |
| Ash | 2.7 g |
| Carbohydrate, by difference | 0.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 32 mg |
| Iron, Fe | 1.6 mg |
| Magnesium, Mg | 19 mg |
| Phosphorus, P | 191 mg |
| Potassium, K | 337 mg |
| Sodium, Na | 878 mg |
| Zinc, Zn | 3.2 mg |
| Copper, Cu | 0.15 mg |
| Selenium, Se | 21 µg |
| Vitamin C, total ascorbic acid | 1.1 mg |
| Thiamin | 0.51 mg |
| Riboflavin | 0.25 mg |
| Niacin | 4.2 mg |
| Vitamin B-6 | 0.34 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 79.9 mg |
| Betaine | 4.3 mg |
| Vitamin B-12 | 1.3 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.39 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 79 iu |
| Vitamin D (D2 + D3) | 2 µg |
| Vitamin D3 (cholecalciferol) | 2 µg |
| Vitamin K (phylloquinone) | 5.7 µg |
| Fatty acids, total saturated | 8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0.079 g |
| SFA 12:0 | 0.066 g |
| SFA 14:0 | 0.31 g |
| SFA 16:0 | 4.7 g |
| SFA 18:0 | 2.6 g |
| Fatty acids, total monounsaturated | 9.7 g |
| MUFA 16:1 | 0.8 g |
| MUFA 18:1 | 8.9 g |
| MUFA 20:1 | 0.01 g |
| MUFA 22:1 | 0.007 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| PUFA 18:2 | 2.8 g |
| PUFA 18:3 | 0.38 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.089 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0.014 g |
| PUFA 22:6 n-3 (DHA) | 0.021 g |
| Cholesterol | 84 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167694, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.