Foods high in total fat

Sliced beef and pork pepperoni tops the list with 46.3 g per 100 g. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Sliced beef and pork pepperoniSausages and Luncheon Meats46.3 g59% DV
2. 2Bacon and beef sticksSausages and Luncheon Meats44.2 g57% DV
3. 3Canned smoked goose liver pâtéSausages and Luncheon Meats43.8 g56% DV
4. 4Microwaved fully cooked pork sausageSausages and Luncheon Meats41.7 g53% DV
5. 5Pork and beef summer sausage with cheddarSausages and Luncheon Meats37.9 g49% DV
6. 6Cooked brown-and-serve pork sausage rice linksSausages and Luncheon Meats37.6 g48% DV
7. 7Pork sausage, fully cooked, unheatedSausages and Luncheon Meats37.3 g48% DV
8. 8Italian pork salamiSausages and Luncheon Meats37 g47% DV
9. 9Fresh pork and beef sausage, cookedSausages and Luncheon Meats36.3 g46% DV
10. 10Blood sausageSausages and Luncheon Meats34.5 g44% DV
11. 11Dry pork salamiSausages and Luncheon Meats33.7 g43% DV
12. 12Veal bratwurst, cookedSausages and Luncheon Meats31.7 g41% DV
13. 13Dry pork and beef salamiSausages and Luncheon Meats31.6 g41% DV
14. 14Pork and turkey sausage, pre-cookedSausages and Luncheon Meats30.6 g39% DV
15. 15Chicken and pork bolognaSausages and Luncheon Meats30.6 g39% DV
16. 16Pork and beef salami, less sodiumSausages and Luncheon Meats30.5 g39% DV
17. 17Beef and pork summer sausageSausages and Luncheon Meats30.4 g39% DV
18. 18Canned pork luncheon meatSausages and Luncheon Meats30.3 g39% DV
19. 19Oscar Mayer Beef WienersSausages and Luncheon Meats30.3 g39% DV
20. 20Kielbasa, fully cooked, grilledSausages and Luncheon Meats29.7 g38% DV
21. 21Kielbasa, fully cooked, unheatedSausages and Luncheon Meats29.6 g38% DV
22. 22Kielbasa, fully cooked, pan-friedSausages and Luncheon Meats29.4 g38% DV
23. 23Heated beef frankfurterSausages and Luncheon Meats29.4 g38% DV
24. 24Oscar Mayer Braunschweiger liver sausageSausages and Luncheon Meats29.4 g38% DV
25. 25Pork, turkey, and beef bolognaSausages and Luncheon Meats29.3 g38% DV
26. 26Cooked pork bratwurstSausages and Luncheon Meats29.2 g37% DV
27. 27Oscar Mayer Beef BolognaSausages and Luncheon Meats29.1 g37% DV
28. 28Pork and beef cheesefurterSausages and Luncheon Meats29 g37% DV
29. 29Smoked pork and beef link sausageSausages and Luncheon Meats28.7 g37% DV
30. 30Pork Polish sausageSausages and Luncheon Meats28.7 g37% DV
31. 31Oscar Mayer hard salamiSausages and Luncheon Meats28.7 g37% DV
32. 32Beef breakfast sausage, pre-cookedSausages and Luncheon Meats28.7 g37% DV
33. 33Low sodium frankfurterSausages and Luncheon Meats28.5 g37% DV
34. 34Pork braunschweigerSausages and Luncheon Meats28.5 g37% DV
35. 35Pork liverwurstSausages and Luncheon Meats28.5 g37% DV
36. 36Truffle flavored pateSausages and Luncheon Meats28.5 g37% DV
37. 37Reduced sodium bolognaSausages and Luncheon Meats28.4 g36% DV
38. 38Smoked pork link sausageSausages and Luncheon Meats28.2 g36% DV
39. 39Oscar Mayer Smokies Little Cheese SausageSausages and Luncheon Meats28.2 g36% DV
40. 40Pork chorizo, pan-friedSausages and Luncheon Meats28.1 g36% DV
41. 41Beef frankfurter, unheatedSausages and Luncheon Meats28 g36% DV
42. 42Canned liver pâtéSausages and Luncheon Meats28 g36% DV
43. 43Fresh cooked beef sausageSausages and Luncheon Meats28 g36% DV
44. 44Pork and beef link bratwurstSausages and Luncheon Meats27.8 g36% DV
45. 45Knackwurst, pork and beefSausages and Luncheon Meats27.7 g36% DV
46. 46Sausage, smoked link sausage, pork and beef (nonfat dry milk added)Sausages and Luncheon Meats27.6 g35% DV
47. 47Swisswurst, pork and beef, with swiss cheese, smokedSausages and Luncheon Meats27.4 g35% DV
48. 48Pork sausage, pan-friedSausages and Luncheon Meats27.3 g35% DV
49. 49Smoked beef sausage, cookedSausages and Luncheon Meats26.9 g35% DV
50. 50Pork, turkey, and beef sausage, reduced sodiumSausages and Luncheon Meats26.8 g34% DV
51. 51Luncheon meat, pork with ham, minced, canned, includes Spam (Hormel)Sausages and Luncheon Meats26.6 g34% DV
52. 52Smoked Polish sausage, pork and beefSausages and Luncheon Meats26.6 g34% DV
53. 53Meat and poultry frankfurter, grilledSausages and Luncheon Meats26.4 g34% DV
54. 54Sliced dry Italian salami, 50% less sodiumSausages and Luncheon Meats26.4 g34% DV
55. 55Smoked bratwurst, beef and porkSausages and Luncheon Meats26.3 g34% DV
56. 56Meat and poultry frankfurter, boiledSausages and Luncheon Meats26.3 g34% DV
57. 57Mild pork Italian sausage, pan-friedSausages and Luncheon Meats26.2 g34% DV
58. 58Bologna, chicken, turkey, porkSausages and Luncheon Meats26.2 g34% DV
59. 59Beef bolognaSausages and Luncheon Meats26.1 g34% DV
60. 60Cooked beef and pork salamiSausages and Luncheon Meats25.9 g33% DV
61. 61Turkey bacon, microwavedSausages and Luncheon Meats25.9 g33% DV
62. 62Raw pork and veal bockwurstSausages and Luncheon Meats25.9 g33% DV
63. 63Smoked sausage, pork and beef with cheddarSausages and Luncheon Meats25.8 g33% DV
64. 64Meat frankfurterSausages and Luncheon Meats25.8 g33% DV
65. 65Pork liver cheeseSausages and Luncheon Meats25.6 g33% DV
66. 66Liverwurst spreadSausages and Luncheon Meats25.4 g33% DV
67. 67Beef and pork mortadellaSausages and Luncheon Meats25.4 g33% DV
68. 68Luncheon meat, pork, ham, and chicken, minced, canned, reduced sodium, added ascorbic acid, includes SPAM, 25% less sodiumSausages and Luncheon Meats25.1 g32% DV
69. 69Pork chorizo sausage, rawSausages and Luncheon Meats25.1 g32% DV
70. 70Pork sausage links or patties, rawSausages and Luncheon Meats24.8 g32% DV
71. 71Beef and pork bolognaSausages and Luncheon Meats24.6 g32% DV
72. 72Heated meat frankfurterSausages and Luncheon Meats24.3 g31% DV
73. 73Raw mild pork Italian sausageSausages and Luncheon Meats24.3 g31% DV
74. 74Meat and poultry frankfurter, unheatedSausages and Luncheon Meats24.2 g31% DV
75. 75Meat and poultry bolognaSausages and Luncheon Meats23.8 g30% DV
76. 76Pork frankfurterSausages and Luncheon Meats23.7 g30% DV
77. 77Cooked fresh turkey and pork sausage, bulk, patty or linkSausages and Luncheon Meats23 g29% DV
78. 78Dutch brand loaf, chicken, pork, beefSausages and Luncheon Meats22.9 g29% DV
79. 79Chicken, pork, and beef bolognaSausages and Luncheon Meats22.7 g29% DV
80. 80Yachtwurst with pistachios, cookedSausages and Luncheon Meats22.6 g29% DV
81. 81Beerwurst, pork and beefSausages and Luncheon Meats22.5 g29% DV
82. 82Beerwurst, pork and beefSausages and Luncheon Meats22.5 g29% DV
83. 83Pork sausage, reduced sodium, cookedSausages and Luncheon Meats22.4 g29% DV
84. 84Pork mother's loafSausages and Luncheon Meats22.3 g29% DV
85. 85Frozen Italian style meatballsSausages and Luncheon Meats22.2 g28% DV
86. 86Cooked beef salamiSausages and Luncheon Meats22.2 g28% DV
87. 87Pork and beef luncheon sausageSausages and Luncheon Meats20.9 g27% DV
88. 88Minced hamSausages and Luncheon Meats20.7 g27% DV
89. 89Reduced fat pork sausage, pan-friedSausages and Luncheon Meats20.3 g26% DV
90. 90Low sodium turkey baconSausages and Luncheon Meats20 g26% DV
91. 91Pork bolognaSausages and Luncheon Meats19.9 g25% DV
92. 92Hot Polish sausage, beef and chickenSausages and Luncheon Meats19.4 g25% DV
93. 93Canned Vienna sausage, chicken, beef, porkSausages and Luncheon Meats19.4 g25% DV
94. 94Low fat beef and pork bolognaSausages and Luncheon Meats19.3 g25% DV
95. 95Canned chopped hamSausages and Luncheon Meats18.8 g24% DV
96. 96Pork beerwurstSausages and Luncheon Meats18.8 g24% DV
97. 97Ham and cheese loafSausages and Luncheon Meats18.7 g24% DV
98. 98Ham and cheese spreadSausages and Luncheon Meats18.5 g24% DV
99. 99Smoked turkey and beef Polish kielbasaSausages and Luncheon Meats17.6 g23% DV
100. 100Chicken spreadSausages and Luncheon Meats17.6 g23% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.