Foods high in total fat

Smoked beef sticks tops the list with 49.6 g per 100 g. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Smoked beef sticksSnacks49.6 g64% DV
2. 2Microwave popcorn, oil-popped, regularSnacks43.5 g56% DV
3. 3Cheese-flavored dried potato chipsSnacks37 g47% DV
4. 4Sour cream and onion dried potato chipsSnacks37 g47% DV
5. 5Salted wheat-based sesame sticksSnacks36.7 g47% DV
6. 6Wheat sesame sticks, unsaltedSnacks36.7 g47% DV
7. 7Corn snacks, extruded, cheese flavorSnacks36.5 g47% DV
8. 8Cheese corn puffs, unenrichedSnacks35.8 g46% DV
9. 9Lightly salted potato chipsSnacks35.4 g45% DV
10. 10Plain potato chips, made from dried potatoesSnacks35.3 g45% DV
11. 11Plain potato chips, saltedSnacks34.6 g44% DV
12. 12Plain potato chips, unsaltedSnacks34.6 g44% DV
13. 13Plain potato chips, unsalted, hydrogenated oilSnacks34.6 g44% DV
14. 14Potato sticksSnacks34.4 g44% DV
15. 15Microwave popcorn, butter flavorSnacks34 g44% DV
16. 16Salted plain potato chipsSnacks34 g44% DV
17. 17Sour cream and onion potato chipsSnacks33.9 g43% DV
18. 18Banana chipsSnacks33.6 g43% DV
19. 19Unsalted corn chipsSnacks33.4 g43% DV
20. 20Plain corn chipsSnacks33.4 g43% DV
21. 21Cheese-flavored popcornSnacks33.2 g43% DV
22. 22Barbecue corn chipsSnacks32.7 g42% DV
23. 23Barbecue corn chips, enriched masaSnacks32.7 g42% DV
24. 24Sweet potato chips, unsaltedSnacks32.4 g41% DV
25. 25Chocolate coated coconut granola barSnacks32.2 g41% DV
26. 26Trail mix with chocolate chips, nuts, seedsSnacks31.9 g41% DV
27. 27Trail mix, chocolate chips, unsalted nutsSnacks31.9 g41% DV
28. 28Barbecue-flavor pork skinsSnacks31.8 g41% DV
29. 29Plain pork skinsSnacks31.3 g40% DV
30. 30Soft milk chocolate peanut butter granola barSnacks31.2 g40% DV
31. 31Milk chocolate coated soft granola bars, peanut butterSnacks31.1 g40% DV
32. 32Barbecue-flavored potato chipsSnacks31.1 g40% DV
33. 33Microwave popcorn, butter flavor, palm oilSnacks30.2 g39% DV
34. 34Terra Chips vegetable chipsSnacks29.8 g38% DV
35. 35Plantain chips, saltedSnacks29.6 g38% DV
36. 36Trail mixSnacks29.4 g38% DV
37. 37Trail mix, regular, unsaltedSnacks29.4 g38% DV
38. 38Oil-popped white popcorn, saltedSnacks28.1 g36% DV
39. 39Unsalted oil-popped popcornSnacks28.1 g36% DV
40. 40Nacho cheese tortilla chipsSnacks27.4 g35% DV
41. 41Cheese-flavored potato chipsSnacks27.2 g35% DV
42. 42Plain corn conesSnacks26.9 g34% DV
43. 43Reduced-fat dried potato chipsSnacks26.1 g34% DV
44. 44Salted cassava chipsSnacks25.9 g33% DV
45. 45Beef jerky, chopped and formedSnacks25.6 g33% DV
46. 46Nacho tortilla chips, enriched masaSnacks25.6 g33% DV
47. 47Rice-based oriental mix snacksSnacks25.6 g33% DV
48. 48Almond hard granola barsSnacks25.5 g33% DV
49. 49Milk chocolate coated soft granola bars, chocolate chipSnacks24.9 g32% DV
50. 50Taro chipsSnacks24.9 g32% DV
51. 51Multigrain potato chips, made from dried potatoesSnacks24.7 g32% DV
52. 52Ranch tortilla chipsSnacks24.6 g32% DV
53. 53Taco-flavored tortilla chipsSnacks24.2 g31% DV
54. 54Hard peanut butter granola barSnacks23.8 g31% DV
55. 55Unsalted white corn tortilla chipsSnacks23.4 g30% DV
56. 56Vegetable chips, made from garden vegetablesSnacks23.3 g30% DV
57. 57Nature Valley Sweet & Salty Nut granola bar, peanutSnacks22.9 g29% DV
58. 58Corn snacks, extruded, onion flavorSnacks22.6 g29% DV
59. 59Yellow tortilla chips, plain, saltedSnacks22.3 g29% DV
60. 60SunChips Multigrain, Harvest CheddarSnacks22.2 g28% DV
61. 61SunChips Multigrain, French onionSnacks22.1 g28% DV
62. 62SunChips Multigrain Snack, originalSnacks21.1 g27% DV
63. 63Reduced fat potato chipsSnacks20.8 g27% DV
64. 64Reduced fat potato chips, unsaltedSnacks20.8 g27% DV
65. 65Kudos Whole Grain Bar, peanut butterSnacks20.8 g27% DV
66. 66White corn tortilla chips, saltedSnacks20.7 g27% DV
67. 67Quaker Dips granola barSnacks20.4 g26% DV
68. 68Almond crisped rice barSnacks20.4 g26% DV
69. 69Soft nut and raisin granola barSnacks20.4 g26% DV
70. 70Peanut butter and chocolate chip soft granola barsSnacks20 g26% DV
71. 71Soft granola bar, almond, confectioners coatingSnacks20 g26% DV
72. 72Plain hard granola barsSnacks19.8 g25% DV
73. 73Baked white potato chipsSnacks18.2 g23% DV
74. 74Shrimp crackersSnacks17.9 g23% DV
75. 75Raisin soft granola barsSnacks17.8 g23% DV
76. 76Chocolate coated hard pretzelsSnacks17.6 g23% DV
77. 77Oat sugar raisin coconut breakfast barSnacks17.6 g23% DV
78. 78Granola bites, mixed flavorsSnacks17.5 g22% DV
79. 79Plain soft granola barsSnacks17.2 g22% DV
80. 80Tropical trail mixSnacks17.1 g22% DV
81. 81M&M Mars Combos Cheddar Cheese PretzelSnacks16.9 g22% DV
82. 82Chocolate-coated hard pretzelsSnacks16.7 g21% DV
83. 83Soft chocolate chip granola barSnacks16.6 g21% DV
84. 84Hard chocolate chip granola barsSnacks16.3 g21% DV
85. 85Peanut butter soft granola barsSnacks15.8 g20% DV
86. 86Kashi TLC chewy granola bar, mixed flavorsSnacks15.7 g20% DV
87. 87Kraft Cornnuts, plainSnacks15.6 g20% DV
88. 88Soft graham marshmallow granola barSnacks15.5 g20% DV
89. 89Light baked tortilla chipsSnacks15.2 g19% DV
90. 90Pita chips, saltedSnacks15.2 g19% DV
91. 91Reduced fat nacho-flavor tortilla chipsSnacks15.2 g19% DV
92. 92South Beach protein barSnacks15.2 g19% DV
93. 93Bagel chips, plainSnacks15.1 g19% DV
94. 94Kashi TLC crunchy granola bar, mixed flavorsSnacks15 g19% DV
95. 95Barbecue cornnutsSnacks14.3 g18% DV
96. 96Cocoavia Chocolate Almond Snack BarSnacks14.2 g18% DV
97. 97Roasted wasabi-flavored peasSnacks14.1 g18% DV
98. 98Zone Perfect Classic Crunch bar, mixed flavorsSnacks14 g18% DV
99. 99Crisped rice bar, chocolate chipSnacks13.5 g17% DV
100. 100Snickers Marathon Multigrain Crunch BarSnacks13.2 g17% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.