Unsalted corn chips

USDA name: Snacks, corn-based, extruded, chips, unsalted

156 calories in 1 bag, single serving (28 g). Per 100 g, protein: 6.6 g, carbohydrates: 57.4 g, fat: 33.4 g.

Serving
1
= 28 g
156KCAL

Unsalted corn chips, 1 bag, single serving

156 calories

Protein
1.8 g
Carbs
16.1 g
Fat
9.4 g
Fiber
1.2 g
Sugars
0.39 g

Nutrition Facts

Serving size1 bag, single serving (28 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 9.4 g12%
Saturated Fat 1.2 g6%
Cholesterol 0 mg0%
Sodium 4.2 mg0%
Total Carbohydrate 16.1 g6%
Dietary Fiber 1.2 g4%
Total Sugars 0.39 g
Protein 1.8 g
Vitamin D 0 mcg0%
Calcium 34.7 mg3%
Iron 0.48 mg3%
Potassium 51.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin K8% 9.4 µg
  • Vitamin B63% 0.059 mg
  • Riboflavin (B2)3% 0.045 mg
  • Thiamin (B1)3% 0.039 mg
  • Niacin (B3)3% 0.41 mg
  • Vitamin E3% 0.38 mg
  • Choline1% 5.1 mg
  • Vitamin C1% 0.56 mg

Little or none: Folate, Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper8% 0.07 mg
  • Magnesium5% 19.6 mg
  • Phosphorus4% 51.5 mg
  • Selenium3% 1.9 µg
  • Calcium3% 34.7 mg
  • Iron3% 0.48 mg
  • Zinc2% 0.24 mg
  • Potassium1% 51.8 mg

Little or none: Sodium.

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 97%

    Same value as 1 of 175 other records.

    leastmost

  • Sodium

    Lower than 92%

    Same value as 2 of 175 other records.

    leastmost

  • Total fat

    Higher than 90%

    Same value as 0 of 175 other records.

    leastmost

  • Potassium

    Lower than 82%

    Same value as 0 of 164 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 1 of 175 other records.

    leastmost

  • Calcium

    Higher than 72%

    Same value as 0 of 171 other records.

    leastmost

Questions

How many calories are in unsalted corn chips?
1 bag, single serving (28 g): 156 calories; protein: 1.8 g, carbohydrates: 16.1 g, fat: 9.4 g.
How much protein is in unsalted corn chips?
6.6 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in unsalted corn chips?
53 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water1 g
Energy557 kcal
Energy2,329 kj
Protein6.6 g
Total lipid (fat)33.4 g
Ash1.6 g
Carbohydrate, by difference57.4 g
Fiber, total dietary4.4 g
Total Sugars1.4 g
Calcium, Ca124 mg
Iron, Fe1.7 mg
Magnesium, Mg70 mg
Phosphorus, P184 mg
Potassium, K185 mg
Sodium, Na15 mg
Zinc, Zn0.85 mg
Copper, Cu0.25 mg
Selenium, Se6.7 µg
Vitamin C, total ascorbic acid2 mg
Thiamin0.14 mg
Riboflavin0.16 mg
Niacin1.5 mg
Vitamin B-60.21 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total18.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE4 µg
Retinol0 µg
Carotene, beta42 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU70 iu
Lycopene0 µg
Lutein + zeaxanthin212 µg
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)33.6 µg
Fatty acids, total saturated4.3 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.016 g
SFA 16:02.9 g
SFA 18:00.98 g
Fatty acids, total monounsaturated9 g
MUFA 16:10.025 g
MUFA 18:18.9 g
MUFA 20:10.12 g
MUFA 22:10 g
Fatty acids, total polyunsaturated17.1 g
PUFA 18:216.5 g
PUFA 18:30.6 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168127, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.