Nacho cheese tortilla chips
USDA name: Snacks, tortilla chips, nacho cheese
147 calories in 1 oz (28.4 g). 7.4 g protein, 60.8 g carbs and 27.4 g fat per 100 g.
Serving
1
= 28.4 gNacho cheese tortilla chips, 1 oz
147 calories
- Protein
- 2.1 g
- Carbs
- 17.2 g
- Fat
- 7.8 g
- Fiber
- 1.4 g
- Sugars
- 0.73 g
Nutrition Facts
Serving size1 oz (28.4 g)
Amount per serving
Calories147
Calories147
% Daily Value*
Total Fat 7.8 g10%
Saturated Fat 1.1 g5%
Trans Fat 0.052 g
Cholesterol 0 mg0%
Sodium 196 mg9%
Total Carbohydrate 17.2 g6%
Dietary Fiber 1.4 g5%
Total Sugars 0.73 g
Protein 2.1 g
Vitamin D 0 mcg0%
Calcium 38.8 mg3%
Iron 0.33 mg2%
Potassium 63.2 mg1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin E12% 1.8 mg
- Vitamin B64% 0.062 mg
- Thiamin (B1)4% 0.043 mg
- Riboflavin (B2)3% 0.039 mg
- Niacin (B3)2% 0.37 mg
- Pantothenic acid (B5)2% 0.1 mg
- Choline1% 6.4 mg
- Folate1% 3.7 µg
Little or none: Vitamin K, Vitamin A, Vitamin C, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium9% 196 mg
- Phosphorus6% 71.4 mg
- Magnesium5% 21.3 mg
- Manganese4% 0.094 mg
- Selenium4% 2.1 µg
- Zinc4% 0.39 mg
- Copper3% 0.029 mg
- Calcium3% 38.8 mg
- Iron2% 0.33 mg
- Potassium1% 63.2 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.43 g
- Leucine•0.25 g
- Proline0.19 g
- Aspartic acid0.15 g
- Alanine0.14 g
- Valine•0.11 g
- Arginine0.11 g
- Phenylalanine•0.11 g
- Serine0.1 g
- Tyrosine0.09 g
- Isoleucine•0.084 g
- Lysine•0.082 g
- Glycine0.081 g
- Threonine•0.08 g
- Histidine•0.067 g
- Methionine•0.046 g
- Cystine0.035 g
- Tryptophan•0.019 g
How it compares
Against the 172 foods in Snacks, per 100 g.
Iron
Lower than 85%
leastmostSodium
Higher than 84%
leastmostCalories
Higher than 82%
leastmostTotal fat
Higher than 77%
leastmostCalcium
Higher than 76%
leastmostPotassium
Lower than 74%
leastmost
Questions
- How many calories are in nacho cheese tortilla chips?
- 1 oz (28.4 g) has 147 calories, 2.1 g of protein, 17.2 g of carbohydrates and 7.8 g of fat.
- How much protein is in nacho cheese tortilla chips?
- 7.4 g per 100 g, which is 6% of its calories.
- How many net carbs are in nacho cheese tortilla chips?
- 55.7 g per 100 g: 60.8 g of carbohydrates minus 5.1 g of fiber.
All 131 nutrients, per 100 g+
| Water | 1.7 g |
| Energy | 519 kcal |
| Energy | 2,173 kj |
| Protein | 7.4 g |
| Total lipid (fat) | 27.4 g |
| Ash | 2.8 g |
| Carbohydrate, by difference | 60.8 g |
| Fiber, total dietary | 5.1 g |
| Total Sugars | 2.6 g |
| Starch | 53.2 g |
| Calcium, Ca | 137 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 75 mg |
| Phosphorus, P | 252 mg |
| Potassium, K | 223 mg |
| Sodium, Na | 691 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.1 mg |
| Manganese, Mn | 0.33 mg |
| Selenium, Se | 7.4 µg |
| Vitamin C, total ascorbic acid | 0.4 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.14 mg |
| Niacin | 1.3 mg |
| Pantothenic acid | 0.36 mg |
| Vitamin B-6 | 0.22 mg |
| Folate, total | 13 µg |
| Folic acid | 0 µg |
| Folate, food | 13 µg |
| Folate, DFE | 13 µg |
| Choline, total | 22.5 mg |
| Betaine | 1.2 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 6 µg |
| Retinol | 0 µg |
| Carotene, beta | 35 µg |
| Carotene, alpha | 8 µg |
| Cryptoxanthin, beta | 55 µg |
| Vitamin A, IU | 112 iu |
| Lycopene | 33 µg |
| Lutein + zeaxanthin | 769 µg |
| Vitamin E (alpha-tocopherol) | 6.2 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.23 mg |
| Tocopherol, gamma | 13.6 mg |
| Tocopherol, delta | 0.43 mg |
| Tocotrienol, alpha | 0.8 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0.31 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Vitamin K (Dihydrophylloquinone) | 0.5 µg |
| Vitamin K (Menaquinone-4) | 0 µg |
| Fatty acids, total saturated | 3.9 g |
| SFA 4:0 | 0.023 g |
| SFA 6:0 | 0.016 g |
| SFA 8:0 | 0.018 g |
| SFA 10:0 | 0.028 g |
| SFA 12:0 | 0.035 g |
| SFA 14:0 | 0.11 g |
| SFA 15:0 | 0.014 g |
| SFA 16:0 | 2.9 g |
| SFA 17:0 | 0.022 g |
| SFA 18:0 | 0.56 g |
| SFA 20:0 | 0.11 g |
| SFA 22:0 | 0.039 g |
| SFA 24:0 | 0.045 g |
| Fatty acids, total monounsaturated | 9.1 g |
| MUFA 14:1 | 0.009 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.046 g |
| MUFA 16:1 c | 0.044 g |
| MUFA 17:1 | 0.012 g |
| MUFA 18:1 | 8.9 g |
| MUFA 18:1 c | 8.8 g |
| MUFA 20:1 | 0.12 g |
| MUFA 22:1 | 0.003 g |
| MUFA 22:1 c | 0.003 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 12.3 g |
| PUFA 18:2 | 12 g |
| PUFA 18:2 n-6 c,c | 11.8 g |
| PUFA 18:2 CLAs | 0.018 g |
| PUFA 18:3 | 0.27 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.26 g |
| PUFA 18:3 n-6 c,c,c | 0.011 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0.007 g |
| PUFA 20:3 | 0.005 g |
| PUFA 20:3 n-3 | 0.004 g |
| PUFA 20:3 n-6 | 0.001 g |
| PUFA 20:4 | 0.006 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.18 g |
| Fatty acids, total trans-monoenoic | 0.034 g |
| TFA 16:1 t | 0.002 g |
| TFA 18:1 t | 0.032 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.046 g |
| TFA 18:2 t,t | 0.1 g |
| Fatty acids, total trans-polyenoic | 0.15 g |
| Cholesterol | 0 mg |
| Tryptophan | 0.066 g |
| Threonine | 0.28 g |
| Isoleucine | 0.3 g |
| Leucine | 0.88 g |
| Lysine | 0.29 g |
| Methionine | 0.16 g |
| Cystine | 0.13 g |
| Phenylalanine | 0.37 g |
| Tyrosine | 0.32 g |
| Valine | 0.4 g |
| Arginine | 0.39 g |
| Histidine | 0.24 g |
| Alanine | 0.5 g |
| Aspartic acid | 0.54 g |
| Glutamic acid | 1.5 g |
| Glycine | 0.29 g |
| Proline | 0.68 g |
| Serine | 0.37 g |
| Hydroxyproline | 0 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167559, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.