Barbecue cornnuts

USDA name: Snacks, cornnuts, barbecue-flavor

124 calories in 1 oz (28.4 g). Per 100 g, protein: 9 g, carbohydrates: 71.7 g, fat: 14.3 g.

Serving
1
= 28.4 g
124KCAL

Barbecue cornnuts, 1 oz

124 calories

Protein
2.6 g
Carbs
20.3 g
Fat
4.1 g
Fiber
2.4 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories124
% Daily Value*
Total Fat 4.1 g5%
Saturated Fat 0.73 g4%
Cholesterol 0 mg0%
Sodium 170 mg7%
Total Carbohydrate 20.3 g7%
Dietary Fiber 2.4 g9%
Protein 2.6 g
Calcium 4.8 mg0%
Iron 0.48 mg3%
Potassium 81.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)8% 0.099 mg
  • Vitamin B63% 0.053 mg
  • Riboflavin (B2)3% 0.04 mg
  • Niacin (B3)3% 0.43 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Vitamin A1% 4.8 µg

Little or none: Vitamin C, Folate, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Magnesium7% 30.9 mg
  • Phosphorus6% 80.2 mg
  • Manganese6% 0.14 mg
  • Zinc5% 0.53 mg
  • Copper4% 0.039 mg
  • Iron3% 0.48 mg
  • Potassium2% 81.1 mg

Little or none: Calcium.

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 88%

    Same value as 0 of 161 other records.

    leastmost

  • Calcium

    Lower than 83%

    Same value as 2 of 171 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 175 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 0 of 175 other records.

    leastmost

  • Protein

    Higher than 63%

    Same value as 4 of 175 other records.

    leastmost

  • Iron

    Lower than 56%

    Same value as 1 of 171 other records.

    leastmost

Questions

How many calories are in barbecue cornnuts?
1 oz (28.4 g): 124 calories; protein: 2.6 g, carbohydrates: 20.3 g, fat: 4.1 g.
How much protein is in barbecue cornnuts?
9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in barbecue cornnuts?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 42 reported nutrients, per 100 g+
Water1.6 g
Energy436 kcal
Energy1,824 kj
Protein9 g
Total lipid (fat)14.3 g
Ash3.4 g
Carbohydrate, by difference71.7 g
Fiber, total dietary8.4 g
Calcium, Ca17 mg
Iron, Fe1.7 mg
Magnesium, Mg109 mg
Phosphorus, P283 mg
Potassium, K286 mg
Sodium, Na600 mg
Zinc, Zn1.9 mg
Copper, Cu0.14 mg
Manganese, Mn0.49 mg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.35 mg
Riboflavin0.14 mg
Niacin1.5 mg
Pantothenic acid0.37 mg
Vitamin B-60.19 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE17 µg
Retinol0 µg
Vitamin A, IU338 iu
Fatty acids, total saturated2.6 g
SFA 14:00.03 g
SFA 16:01.6 g
SFA 18:00.95 g
Fatty acids, total monounsaturated7.4 g
MUFA 16:10.01 g
MUFA 18:17.3 g
Fatty acids, total polyunsaturated3.2 g
PUFA 18:23.2 g
PUFA 18:30.05 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169672, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.