Cheese-flavored dried potato chips

USDA name: Snacks, potato chips, made from dried potatoes, cheese-flavor

156 calories in 1 oz (28.4 g). Per 100 g, protein: 7 g, carbohydrates: 50.6 g, fat: 37 g.

Serving
1
= 28.4 g
156KCAL

Cheese-flavored dried potato chips, 1 oz

156 calories

Protein
2 g
Carbs
14.3 g
Fat
10.5 g
Fiber
0.96 g
Sugars
—

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories156
% Daily Value*
Total Fat 10.5 g13%
Saturated Fat 2.7 g14%
Cholesterol 1.1 mg0%
Sodium 170 mg7%
Total Carbohydrate 14.3 g5%
Dietary Fiber 0.96 g3%
Protein 2 g
Calcium 31.2 mg2%
Iron 0.45 mg3%
Potassium 108 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B69% 0.15 mg
  • Niacin (B3)5% 0.74 mg
  • Thiamin (B1)4% 0.051 mg
  • Vitamin C3% 2.4 mg
  • Riboflavin (B2)3% 0.034 mg
  • Pantothenic acid (B5)2% 0.096 mg
  • Folate1% 5.1 µg

Little or none: Vitamin A, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Sodium7% 170 mg
  • Selenium4% 2.3 µg
  • Phosphorus4% 46.2 mg
  • Magnesium4% 15 mg
  • Iron3% 0.45 mg
  • Calcium2% 31.2 mg
  • Potassium2% 108 mg
  • Copper2% 0.016 mg
  • Zinc2% 0.18 mg
  • Manganese1% 0.016 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.35 g
  • Aspartic acid0.3 g
  • Leucine•0.14 g
  • Lysine•0.13 g
  • Valine•0.12 g
  • Proline0.11 g
  • Isoleucine•0.093 g
  • Arginine0.091 g
  • Phenylalanine•0.091 g
  • Serine0.087 g
  • Threonine•0.082 g
  • Tyrosine0.08 g
  • Alanine0.067 g
  • Glycine0.057 g
  • Histidine•0.048 g
  • Methionine•0.031 g
  • Cystine0.023 g
  • Tryptophan•0.019 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 98%

    Same value as 1 of 175 other records.

    leastmost

  • Calories

    Higher than 97%

    Same value as 0 of 175 other records.

    leastmost

  • Carbohydrates

    Lower than 90%

    Same value as 0 of 175 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 1 of 175 other records.

    leastmost

  • Vitamin C

    Higher than 75%

    Same value as 0 of 174 other records.

    leastmost

  • Potassium

    Higher than 71%

    Same value as 0 of 164 other records.

    leastmost

Questions

How many calories are in cheese-flavored dried potato chips?
1 oz (28.4 g): 156 calories; protein: 2 g, carbohydrates: 14.3 g, fat: 10.5 g.
How much protein is in cheese-flavored dried potato chips?
7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in cheese-flavored dried potato chips?
47.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 66 reported nutrients, per 100 g+
Water1.9 g
Energy551 kcal
Energy2,305 kj
Protein7 g
Total lipid (fat)37 g
Ash3.5 g
Carbohydrate, by difference50.6 g
Fiber, total dietary3.4 g
Calcium, Ca110 mg
Iron, Fe1.6 mg
Magnesium, Mg53 mg
Phosphorus, P163 mg
Potassium, K381 mg
Sodium, Na600 mg
Zinc, Zn0.64 mg
Copper, Cu0.056 mg
Manganese, Mn0.058 mg
Selenium, Se8.1 µg
Vitamin C, total ascorbic acid8.5 mg
Thiamin0.18 mg
Riboflavin0.12 mg
Niacin2.6 mg
Pantothenic acid0.34 mg
Vitamin B-60.52 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Vitamin B-120 µg
Vitamin A, RAE1 µg
Retinol1 µg
Vitamin A, IU3 iu
Fatty acids, total saturated9.6 g
SFA 4:00.05 g
SFA 6:00.03 g
SFA 8:00.01 g
SFA 10:00.04 g
SFA 12:00.04 g
SFA 14:00.47 g
SFA 16:07.8 g
SFA 18:01.2 g
Fatty acids, total monounsaturated7.1 g
MUFA 16:10.36 g
MUFA 18:16.8 g
Fatty acids, total polyunsaturated18.7 g
PUFA 18:218.3 g
PUFA 18:30.35 g
Cholesterol4 mg
Tryptophan0.066 g
Threonine0.29 g
Isoleucine0.33 g
Leucine0.51 g
Lysine0.48 g
Methionine0.11 g
Cystine0.081 g
Phenylalanine0.32 g
Tyrosine0.28 g
Valine0.41 g
Arginine0.32 g
Histidine0.17 g
Alanine0.24 g
Aspartic acid1.1 g
Glutamic acid1.2 g
Glycine0.2 g
Proline0.4 g
Serine0.31 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169678, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.