Cheese-flavored potato chips
USDA name: Snacks, potato chips, cheese-flavor
141 calories in 1 oz (28.4 g). 8.5 g protein, 57.7 g carbs and 27.2 g fat per 100 g.
Cheese-flavored potato chips, 1 oz
141 calories
- Protein
- 2.4 g
- Carbs
- 16.4 g
- Fat
- 7.7 g
- Fiber
- 1.5 g
- Sugars
- —
Nutrition Facts
Calories141
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C17% 15.3 mg
- Niacin (B3)9% 1.4 mg
- Vitamin B66% 0.099 mg
- Pantothenic acid (B5)4% 0.22 mg
- Thiamin (B1)4% 0.044 mg
- Riboflavin (B2)3% 0.045 mg
Little or none: Vitamin A, Folate, Vitamin B12.
minerals
% of the Daily Value in this serving
- Potassium9% 433 mg
- Copper8% 0.071 mg
- Phosphorus7% 84.8 mg
- Sodium6% 130 mg
- Manganese5% 0.13 mg
- Magnesium5% 21.3 mg
- Iron3% 0.52 mg
- Zinc2% 0.26 mg
- Calcium2% 20.4 mg
Amino acids
Grams in this serving. Essential amino acids are marked •
- Aspartic acid0.42 g
- Glutamic acid0.41 g
- Leucine•0.17 g
- Lysine•0.16 g
- Valine•0.14 g
- Arginine0.11 g
- Proline0.11 g
- Isoleucine•0.11 g
- Phenylalanine•0.11 g
- Threonine•0.1 g
- Serine0.1 g
- Tyrosine0.093 g
- Alanine0.085 g
- Glycine0.076 g
- Histidine•0.055 g
- Methionine•0.033 g
- Cystine0.029 g
- Tryptophan•0.021 g
How it compares
Against the 165 foods in Snacks, per 100 g.
Potassium
Higher than 98%
leastmostVitamin C
Higher than 89%
leastmostTotal fat
Higher than 77%
leastmostCalories
Higher than 73%
leastmostCarbohydrates
Lower than 71%
leastmostSodium
Higher than 66%
leastmost
Questions
- How many calories are in cheese-flavored potato chips?
- 1 oz (28.4 g) has 141 calories, 2.4 g of protein, 16.4 g of carbohydrates and 7.7 g of fat.
- How much protein is in cheese-flavored potato chips?
- 8.5 g per 100 g, which is 7% of its calories.
- How many net carbs are in cheese-flavored potato chips?
- 52.5 g per 100 g: 57.7 g of carbohydrates minus 5.2 g of fiber.
All 63 nutrients, per 100 g+
| Water | 1.8 g |
| Energy | 496 kcal |
| Energy | 2,075 kj |
| Protein | 8.5 g |
| Total lipid (fat) | 27.2 g |
| Ash | 4.8 g |
| Carbohydrate, by difference | 57.7 g |
| Fiber, total dietary | 5.2 g |
| Calcium, Ca | 72 mg |
| Iron, Fe | 1.8 mg |
| Magnesium, Mg | 75 mg |
| Phosphorus, P | 299 mg |
| Potassium, K | 1,528 mg |
| Sodium, Na | 458 mg |
| Zinc, Zn | 0.91 mg |
| Copper, Cu | 0.25 mg |
| Manganese, Mn | 0.45 mg |
| Vitamin C, total ascorbic acid | 54.1 mg |
| Thiamin | 0.15 mg |
| Riboflavin | 0.16 mg |
| Niacin | 5 mg |
| Pantothenic acid | 0.79 mg |
| Vitamin B-6 | 0.35 mg |
| Folate, total | 0 µg |
| Folic acid | 0 µg |
| Folate, food | 0 µg |
| Folate, DFE | 0 µg |
| Vitamin B-12 | 0 µg |
| Vitamin A, RAE | 10 µg |
| Retinol | 10 µg |
| Vitamin A, IU | 33 iu |
| Fatty acids, total saturated | 8.6 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0.06 g |
| SFA 14:0 | 0.24 g |
| SFA 16:0 | 7.3 g |
| SFA 18:0 | 0.87 g |
| Fatty acids, total monounsaturated | 7.7 g |
| MUFA 16:1 | 0.14 g |
| MUFA 18:1 | 7.5 g |
| MUFA 20:1 | 0.12 g |
| Fatty acids, total polyunsaturated | 9.6 g |
| PUFA 18:2 | 9.4 g |
| PUFA 18:3 | 0.15 g |
| Cholesterol | 4 mg |
| Tryptophan | 0.073 g |
| Threonine | 0.36 g |
| Isoleucine | 0.39 g |
| Leucine | 0.59 g |
| Lysine | 0.55 g |
| Methionine | 0.12 g |
| Cystine | 0.1 g |
| Phenylalanine | 0.39 g |
| Tyrosine | 0.33 g |
| Valine | 0.5 g |
| Arginine | 0.4 g |
| Histidine | 0.19 g |
| Alanine | 0.3 g |
| Aspartic acid | 1.5 g |
| Glutamic acid | 1.4 g |
| Glycine | 0.27 g |
| Proline | 0.39 g |
| Serine | 0.36 g |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169682, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.