Cheese-flavored potato chips

USDA name: Snacks, potato chips, cheese-flavor

141 calories in 1 oz (28.4 g). Per 100 g, protein: 8.5 g, carbohydrates: 57.7 g, fat: 27.2 g.

Among the other records in Snacks, per 100 g: more potassium than 98%, and more vitamin C than 89%.

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Serving
1
= 28.4 g
141KCAL
Where the calories come from

Cheese-flavored potato chips, 1 oz

141 calories

  • Protein2.4 g7% of calories
  • Carbs16.4 g45% of calories

    incl. 1.5 g fiber

  • Fat7.7 g48% of calories

Nutrition Facts

Serving size1 oz (28.4 g)
Amount per serving
Calories141
% Daily Value*
Total Fat 7.7 g10%
Saturated Fat 2.4 g12%
Cholesterol 1.1 mg0%
Sodium 130 mg6%
Total Carbohydrate 16.4 g6%
Dietary Fiber 1.5 g5%
Protein 2.4 g
Calcium 20.4 mg2%
Iron 0.52 mg3%
Potassium 433 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15.3 mg
  • Niacin (B3)9% 1.4 mg
  • Vitamin B66% 0.099 mg
  • Pantothenic acid (B5)4% 0.22 mg
  • Thiamin (B1)4% 0.044 mg
  • Riboflavin (B2)3% 0.045 mg

Little or none: Vitamin A, Folate, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Potassium9% 433 mg
  • Copper8% 0.071 mg
  • Phosphorus7% 84.8 mg
  • Sodium6% 130 mg
  • Manganese5% 0.13 mg
  • Magnesium5% 21.3 mg
  • Iron3% 0.52 mg
  • Zinc2% 0.26 mg
  • Calcium2% 20.4 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Aspartic acid0.42 g
  • Glutamic acid0.41 g
  • Leucine•0.17 g
  • Lysine•0.16 g
  • Valine•0.14 g
  • Arginine0.11 g
  • Proline0.11 g
  • Isoleucine•0.11 g
  • Phenylalanine•0.11 g
  • Threonine•0.1 g
  • Serine0.1 g
  • Tyrosine0.093 g
  • Alanine0.085 g
  • Glycine0.076 g
  • Histidine•0.055 g
  • Methionine•0.033 g
  • Cystine0.029 g
  • Tryptophan•0.021 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 98%

    Same value as 0 of 164 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 174 other records.

    leastmost

  • Total fat

    Higher than 77%

    Same value as 0 of 175 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1 of 175 other records.

    leastmost

  • Carbohydrates

    Lower than 71%

    Same value as 0 of 175 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 0 of 175 other records.

    leastmost

Questions

How many calories are in cheese-flavored potato chips?
1 oz (28.4 g): 141 calories; protein: 2.4 g, carbohydrates: 16.4 g, fat: 7.7 g.
How much protein is in cheese-flavored potato chips?
8.5 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in cheese-flavored potato chips?
52.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 63 reported nutrients, per 100 g+
Water1.8 g
Energy496 kcal
Energy2,075 kj
Protein8.5 g
Total lipid (fat)27.2 g
Ash4.8 g
Carbohydrate, by difference57.7 g
Fiber, total dietary5.2 g
Calcium, Ca72 mg
Iron, Fe1.8 mg
Magnesium, Mg75 mg
Phosphorus, P299 mg
Potassium, K1,528 mg
Sodium, Na458 mg
Zinc, Zn0.91 mg
Copper, Cu0.25 mg
Manganese, Mn0.45 mg
Vitamin C, total ascorbic acid54.1 mg
Thiamin0.15 mg
Riboflavin0.16 mg
Niacin5 mg
Pantothenic acid0.79 mg
Vitamin B-60.35 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Vitamin B-120 µg
Vitamin A, RAE10 µg
Retinol10 µg
Vitamin A, IU33 iu
Fatty acids, total saturated8.6 g
SFA 10:00 g
SFA 12:00.06 g
SFA 14:00.24 g
SFA 16:07.3 g
SFA 18:00.87 g
Fatty acids, total monounsaturated7.7 g
MUFA 16:10.14 g
MUFA 18:17.5 g
MUFA 20:10.12 g
Fatty acids, total polyunsaturated9.6 g
PUFA 18:29.4 g
PUFA 18:30.15 g
Cholesterol4 mg
Tryptophan0.073 g
Threonine0.36 g
Isoleucine0.39 g
Leucine0.59 g
Lysine0.55 g
Methionine0.12 g
Cystine0.1 g
Phenylalanine0.39 g
Tyrosine0.33 g
Valine0.5 g
Arginine0.4 g
Histidine0.19 g
Alanine0.3 g
Aspartic acid1.5 g
Glutamic acid1.4 g
Glycine0.27 g
Proline0.39 g
Serine0.36 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169682, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.