Almond crisped rice bar

USDA name: Snacks, crisped rice bar, almond

128 calories in 1 bar (1 oz) (28 g). Per 100 g, protein: 7 g, carbohydrates: 64.6 g, fat: 20.4 g.

Serving
1
= 28 g
128KCAL

Almond crisped rice bar, 1 bar (1 oz)

128 calories

Protein
2 g
Carbs
18.1 g
Fat
5.7 g
Fiber
1 g
Sugars
—

Nutrition Facts

Serving size1 bar (1 oz) (28 g)
Amount per serving
Calories128
% Daily Value*
Total Fat 5.7 g7%
Saturated Fat 1.1 g5%
Cholesterol 0 mg0%
Sodium 65.5 mg3%
Total Carbohydrate 18.1 g7%
Dietary Fiber 1 g4%
Protein 2 g
Calcium 20.7 mg2%
Iron 1.8 mg10%
Potassium 64.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)32% 0.42 mg
  • Thiamin (B1)31% 0.37 mg
  • Niacin (B3)31% 4.9 mg
  • Vitamin B629% 0.49 mg
  • Vitamin C4% 3.2 mg
  • Pantothenic acid (B5)3% 0.16 mg

Little or none: Folate, Vitamin B12.

minerals

% of the Daily Value in this serving

  • Manganese19% 0.45 mg
  • Zinc13% 1.5 mg
  • Iron10% 1.8 mg
  • Copper8% 0.069 mg
  • Magnesium5% 19.9 mg
  • Phosphorus4% 46.8 mg
  • Sodium3% 65.5 mg
  • Calcium2% 20.7 mg
  • Potassium1% 64.1 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.44 g
  • Aspartic acid0.18 g
  • Arginine0.17 g
  • Leucine•0.14 g
  • Proline0.1 g
  • Valine•0.1 g
  • Phenylalanine•0.099 g
  • Glycine0.097 g
  • Alanine0.093 g
  • Serine0.085 g
  • Isoleucine•0.077 g
  • Tyrosine0.069 g
  • Lysine•0.069 g
  • Threonine•0.065 g
  • Histidine•0.046 g
  • Cystine0.038 g
  • Methionine•0.031 g
  • Tryptophan•0.028 g

How it compares

Against other records in Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 94%

    Same value as 0 of 171 other records.

    leastmost

  • Vitamin C

    Higher than 78%

    Same value as 0 of 174 other records.

    leastmost

  • Sodium

    Lower than 72%

    Same value as 0 of 175 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 0 of 164 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 2 of 161 other records.

    leastmost

  • Protein

    Lower than 66%

    Same value as 6 of 175 other records.

    leastmost

Questions

How many calories are in almond crisped rice bar?
1 bar (1 oz) (28 g): 128 calories; protein: 2 g, carbohydrates: 18.1 g, fat: 5.7 g.
How much protein is in almond crisped rice bar?
7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in almond crisped rice bar?
61 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 62 reported nutrients, per 100 g+
Water6.7 g
Energy458 kcal
Energy1,916 kj
Protein7 g
Total lipid (fat)20.4 g
Ash1.4 g
Carbohydrate, by difference64.6 g
Fiber, total dietary3.6 g
Calcium, Ca74 mg
Iron, Fe6.3 mg
Magnesium, Mg71 mg
Phosphorus, P167 mg
Potassium, K229 mg
Sodium, Na234 mg
Zinc, Zn5.3 mg
Copper, Cu0.25 mg
Manganese, Mn1.6 mg
Vitamin C, total ascorbic acid11.5 mg
Thiamin1.3 mg
Riboflavin1.5 mg
Niacin17.6 mg
Pantothenic acid0.56 mg
Vitamin B-61.8 mg
Folate, total0 µg
Folate, food0 µg
Vitamin B-120 µg
Vitamin A, IU2,645 iu
Fatty acids, total saturated3.8 g
SFA 6:00 g
SFA 8:00.03 g
SFA 10:00.02 g
SFA 12:00.2 g
SFA 14:00.12 g
SFA 16:02.6 g
SFA 18:00.78 g
Fatty acids, total monounsaturated7.5 g
MUFA 16:10.02 g
MUFA 18:17.4 g
MUFA 20:10.11 g
Fatty acids, total polyunsaturated7.7 g
PUFA 18:27.4 g
PUFA 18:30.31 g
PUFA 20:40.03 g
Cholesterol0 mg
Tryptophan0.1 g
Threonine0.23 g
Isoleucine0.27 g
Leucine0.51 g
Lysine0.25 g
Methionine0.11 g
Cystine0.14 g
Phenylalanine0.35 g
Tyrosine0.25 g
Valine0.36 g
Arginine0.62 g
Histidine0.17 g
Alanine0.33 g
Aspartic acid0.65 g
Glutamic acid1.6 g
Glycine0.34 g
Proline0.37 g
Serine0.3 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169673, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.