White corn tortilla chips, salted
USDA name: Snacks, tortilla chips, plain, white corn, salted
134 calories in 1 oz (28.4 g). 7.1 g protein, 67.8 g carbs and 20.7 g fat per 100 g.
Serving
1
= 28.4 gWhite corn tortilla chips, salted, 1 oz
134 calories
- Protein
- 2 g
- Carbs
- 19.2 g
- Fat
- 5.9 g
- Fiber
- 1.5 g
- Sugars
- 0.22 g
Nutrition Facts
Serving size1 oz (28.4 g)
Amount per serving
Calories134
Calories134
% Daily Value*
Total Fat 5.9 g8%
Saturated Fat 0.8 g4%
Trans Fat 0.23 g
Cholesterol 0 mg0%
Sodium 93 mg4%
Total Carbohydrate 19.2 g7%
Dietary Fiber 1.5 g5%
Total Sugars 0.22 g
Protein 2 g
Vitamin D 0 mcg0%
Calcium 30.1 mg2%
Iron 0.43 mg2%
Potassium 51.6 mg1%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin E7% 1 mg
- Vitamin K5% 5.9 µg
- Vitamin B124% 0.1 µg
- Thiamin (B1)3% 0.04 mg
- Vitamin B63% 0.051 mg
- Pantothenic acid (B5)2% 0.084 mg
- Riboflavin (B2)2% 0.02 mg
- Niacin (B3)1% 0.24 mg
- Choline1% 5.5 mg
- Folate1% 3.4 µg
Little or none: Vitamin A, Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Magnesium6% 23.8 mg
- Phosphorus5% 63.8 mg
- Manganese5% 0.11 mg
- Sodium4% 93 mg
- Zinc4% 0.39 mg
- Copper3% 0.027 mg
- Iron2% 0.43 mg
- Calcium2% 30.1 mg
- Selenium2% 1.2 µg
- Potassium1% 51.6 mg
How it compares
Against the 175 foods in Snacks, per 100 g.
Vitamin C
Lower than 100%
leastmostPotassium
Lower than 83%
leastmostSugars
Lower than 79%
leastmostIron
Lower than 69%
leastmostFiber
Higher than 68%
leastmostCalcium
Higher than 66%
leastmost
Questions
- How many calories are in white corn tortilla chips, salted?
- 1 oz (28.4 g) has 134 calories, 2 g of protein, 19.2 g of carbohydrates and 5.9 g of fat.
- How much protein is in white corn tortilla chips, salted?
- 7.1 g per 100 g, which is 6% of its calories.
- How many net carbs are in white corn tortilla chips, salted?
- 62.4 g per 100 g: 67.8 g of carbohydrates minus 5.4 g of fiber.
All 119 nutrients, per 100 g+
| Water | 2.6 g |
| Energy | 472 kcal |
| Energy | 1,976 kj |
| Protein | 7.1 g |
| Total lipid (fat) | 20.7 g |
| Ash | 1.8 g |
| Carbohydrate, by difference | 67.8 g |
| Fiber, total dietary | 5.4 g |
| Total Sugars | 0.78 g |
| Sucrose | 0.78 g |
| Glucose | 0 g |
| Fructose | 0 g |
| Lactose | 0 g |
| Maltose | 0 g |
| Galactose | 0 g |
| Starch | 62.5 g |
| Calcium, Ca | 106 mg |
| Iron, Fe | 1.5 mg |
| Magnesium, Mg | 84 mg |
| Phosphorus, P | 225 mg |
| Potassium, K | 182 mg |
| Sodium, Na | 328 mg |
| Zinc, Zn | 1.4 mg |
| Copper, Cu | 0.097 mg |
| Manganese, Mn | 0.39 mg |
| Selenium, Se | 4.4 µg |
| Fluoride, F | 51.9 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.14 mg |
| Riboflavin | 0.07 mg |
| Niacin | 0.84 mg |
| Pantothenic acid | 0.3 mg |
| Vitamin B-6 | 0.18 mg |
| Folate, total | 12 µg |
| Folic acid | 0 µg |
| Folate, food | 12 µg |
| Folate, DFE | 12 µg |
| Choline, total | 19.4 mg |
| Betaine | 0.4 mg |
| Vitamin B-12 | 0.36 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 2 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 2 µg |
| Vitamin A, IU | 4 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 5 µg |
| Vitamin E (alpha-tocopherol) | 3.5 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.11 mg |
| Tocopherol, gamma | 9.1 mg |
| Tocopherol, delta | 0.36 mg |
| Tocotrienol, alpha | 0.49 mg |
| Tocotrienol, beta | 0.42 mg |
| Tocotrienol, gamma | 1.1 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 20.9 µg |
| Vitamin K (Dihydrophylloquinone) | 43.7 µg |
| Fatty acids, total saturated | 2.8 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0.008 g |
| SFA 10:0 | 0.01 g |
| SFA 12:0 | 0.003 g |
| SFA 14:0 | 0.015 g |
| SFA 15:0 | 0.003 g |
| SFA 16:0 | 2.2 g |
| SFA 17:0 | 0.014 g |
| SFA 18:0 | 0.38 g |
| SFA 20:0 | 0.076 g |
| SFA 22:0 | 0.028 g |
| SFA 24:0 | 0.033 g |
| Fatty acids, total monounsaturated | 5.7 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0.023 g |
| MUFA 16:1 c | 0.023 g |
| MUFA 17:1 | 0.008 g |
| MUFA 18:1 | 5.6 g |
| MUFA 18:1 c | 5.6 g |
| MUFA 20:1 | 0.071 g |
| MUFA 22:1 | 0.002 g |
| MUFA 22:1 c | 0.002 g |
| MUFA 24:1 c | 0 g |
| Fatty acids, total polyunsaturated | 10.8 g |
| PUFA 18:2 | 10.5 g |
| PUFA 18:2 n-6 c,c | 9.7 g |
| PUFA 18:2 CLAs | 0.015 g |
| PUFA 18:2 i | 0.71 g |
| PUFA 18:3 | 0.23 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.23 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:3i | 0 g |
| PUFA 18:4 | 0.002 g |
| PUFA 20:2 n-6 c,c | 0.004 g |
| PUFA 20:3 n-3 | 0 g |
| PUFA 20:3 n-6 | 0 g |
| PUFA 20:4 | 0.005 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:4 | 0.003 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0.81 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 16:1 t | 0 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.098 g |
| Fatty acids, total trans-polyenoic | 0.81 g |
| Cholesterol | 0 mg |
| Stigmasterol | 14 mg |
| Campesterol | 24 mg |
| Beta-sitosterol | 61 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 167558, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.