Foods high in total fat

Instant coffee with whitener, reduced calorie tops the list with 29.1 g per 100 g. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

1. 1Instant coffee with whitener, reduced calorieBeverages29.1 g37% DV
2. 2Kraft French Vanilla Cafe instant coffeeBeverages19.2 g25% DV
3. 3Sweetened instant mocha coffeeBeverages15.9 g20% DV
4. 4Coffee cream liqueur, 34 proofBeverages15.7 g20% DV
5. 5Nestle Hot Cocoa Mix Rich Chocolate With MarshmallowsBeverages15 g19% DV
6. 6Nestle Rich Chocolate Hot Cocoa MixBeverages15 g19% DV
7. 7SlimFast high protein whey powderBeverages13.5 g17% DV
8. 8SlimFast Shake Mix powderBeverages13.3 g17% DV
9. 9Vanilla decaf coffee, sweetened, non-dairy creamerBeverages13.3 g17% DV
10. 10Instant decaf coffee with whitener and low calorie sweetenerBeverages13.2 g17% DV
11. 11High protein nutritional shake mix, powderBeverages10.7 g14% DV
12. 12Beverages, Malted drink mix, natural, powder, dairy based.Beverages9.5 g12% DV
13. 13Canned pina coladaBeverages7.6 g10% DV
14. 14Vanilla shake, fast foodBeverages6.5 g8% DV
15. 15Soy based protein powderBeverages5.6 g7% DV
16. 16Nestle Boost Plus nutritional drinkBeverages5.4 g7% DV
17. 17Abbott EAS whey protein powderBeverages5.1 g7% DV
18. 18Chocolate malted drink mix powderBeverages4.8 g6% DV
19. 19Abbott Ensure Plus, ready-to-drinkBeverages4.5 g6% DV
20. 20Chocolate powder, no sugar addedBeverages4.5 g6% DV
21. 21Cocoa mix, powderBeverages4 g5% DV
22. 22Beverages, Malted drink mix, natural, powder, prepared with whole milkBeverages3.6 g5% DV
23. 23Abbott EAS soy protein powderBeverages3.6 g5% DV
24. 24SlimFast High Protein Shake, ready-to-drinkBeverages3.4 g4% DV
25. 25Beverages, coffee substitute, cereal grain beverage, powder, prepared with whole milkBeverages3.3 g4% DV
26. 26Beverages, Malted drink mix, chocolate, powder, prepared with whole milkBeverages3.3 g4% DV
27. 27Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milkBeverages3.3 g4% DV
28. 28Beverages, chocolate-flavor beverage mix, powder, prepared with whole milkBeverages3.2 g4% DV
29. 29Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milkBeverages3.2 g4% DV
30. 30Chocolate milk mix, powder, fortified, whole milkBeverages3.2 g4% DV
31. 31Beverages, Carob-flavor beverage mix, powder, prepared with whole milkBeverages3.1 g4% DV
32. 32Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milkBeverages3.1 g4% DV
33. 33Peanut meal supplement drink, cannedBeverages3.1 g4% DV
34. 34Beverages, Eggnog-flavor mix, powder, prepared with whole milkBeverages3 g4% DV
35. 35Low calorie cocoa mix, powder, aspartame, no sodiumBeverages3 g4% DV
36. 36Beverages, Cocoa mix, no sugar added, powderBeverages3 g4% DV
37. 37Chocolate syrup, prepared with whole milkBeverages3 g4% DV
38. 38Fast food strawberry shakeBeverages2.8 g4% DV
39. 39Unsweetened oat milk, refrigeratedBeverages2.7 g4% DV
40. 40Chocolate reduced calorie drink mix, powderBeverages2.6 g3% DV
41. 41Abbott Ensure nutritional shake, ready-to-drinkBeverages2.5 g3% DV
42. 42Cereal grain coffee substitute, powderBeverages2.5 g3% DV
43. 43Chocolate milk mix, powder, fortifiedBeverages2.3 g3% DV
44. 44Cytosport Muscle Milk, ready-to-drinkBeverages2.2 g3% DV
45. 45Sweetened coconut milk, fortified with calcium, vitamins A, B12, D2Beverages2.1 g3% DV
46. 46SlimFast meal replacement, ready-to-drinkBeverages1.9 g2% DV
47. 47Pina colada, prepared from recipeBeverages1.9 g2% DV
48. 48Reduced fat flavored milk, sweetened, fortifiedBeverages1.8 g2% DV
49. 49Fortified chocolate drink, milk and soy basedBeverages1.7 g2% DV
50. 50Whey based protein powderBeverages1.6 g2% DV
51. 51Unsweetened almond milk, refrigeratedBeverages1.6 g2% DV
52. 52Unsweetened chocolate almond milk, fortifiedBeverages1.5 g2% DV
53. 53Coffee, milk based, sweetenedBeverages1.4 g2% DV
54. 54Chocolate almond milk, ready-to-drinkBeverages1.3 g2% DV
55. 55Quaker Gatorade orange drink mix, powderBeverages1.2 g2% DV
56. 56Unsweetened almond milk, shelf stableBeverages1.2 g2% DV
57. 57Whey protein isolate powderBeverages1.2 g1% DV
58. 58Chocolate syrupBeverages1.1 g1% DV
59. 59Vanilla light coffee, milk based, sweetenedBeverages1.1 g1% DV
60. 60Lemonade powderBeverages1.1 g1% DV
61. 61Sweetened vanilla almond milkBeverages1 g1% DV
62. 62Lemonade-flavor drink powderBeverages1 g1% DV
63. 63Iced mocha coffee, milk basedBeverages0.98 g1% DV
64. 64Chocolate malt powder, prepared with 1% milkBeverages0.97 g1% DV
65. 65Unsweetened rice milkBeverages0.97 g1% DV
66. 66Unsweetened almond milk, shelf stableBeverages0.96 g1% DV
67. 67Fortified acai berry drinkBeverages0.83 g1% DV
68. 68Sweetened instant decaf lemon teaBeverages0.73 g1% DV
69. 69Instant lemon tea, sweetened, powderBeverages0.73 g1% DV
70. 70Horchata, restaurant styleBeverages0.71 g1% DV
71. 71Fruit punch juice drink, frozen concentrateBeverages0.7 g1% DV
72. 72White lemonade, frozen concentrateBeverages0.7 g1% DV
73. 73Pink lemonade, frozen concentrateBeverages0.69 g1% DV
74. 74Diet instant decaf lemon teaBeverages0.6 g1% DV
75. 75Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powderBeverages0.6 g1% DV
76. 76Beverages, Cocoa mix, powder, prepared with waterBeverages0.55 g1% DV
77. 77Instant coffee, half the caffeineBeverages0.5 g1% DV
78. 78Beverages, coffee, instant, regular, powderBeverages0.5 g1% DV
79. 79Orange drink, breakfast type, frozen concentrateBeverages0.5 g1% DV
80. 80Chocolate-flavored whey and milk drinkBeverages0.4 g1% DV
81. 81Beverages, Fruit flavored drink, reduced sugar, greater than 3% fruit juice, high vitamin C, added calciumBeverages0.37 g0% DV
82. 82Cranberry juice cocktailBeverages0.34 g0% DV
83. 83Creme de menthe, 72 proofBeverages0.3 g0% DV
84. 84Coffee liqueur, 53 proofBeverages0.3 g0% DV
85. 85Coffee liqueur, 63 proofBeverages0.3 g0% DV
86. 86Instant lemon tea, with ascorbic acidBeverages0.3 g0% DV
87. 87Regular colaBeverages0.25 g0% DV
88. 88Beverages, cocoa mix, with aspartame, powder, prepared with waterBeverages0.23 g0% DV
89. 89Beverages, dairy drink mix, chocolate, reduced calorie, with aspartame, powder, prepared with water and iceBeverages0.23 g0% DV
90. 90Rockstar energy drinkBeverages0.22 g0% DV
91. 91Lemon black tea, sweetenedBeverages0.22 g0% DV
92. 92Sweetened green tea, ready-to-drinkBeverages0.22 g0% DV
93. 93Carob-flavor beverage mix, powderBeverages0.2 g0% DV
94. 94Clam and tomato juice, cannedBeverages0.2 g0% DV
95. 95Instant decaffeinated coffee, powderBeverages0.2 g0% DV
96. 96Instant coffee, with chicoryBeverages0.2 g0% DV
97. 97Strawberry-flavor beverage mix powderBeverages0.2 g0% DV
98. 98Espresso, restaurant-preparedBeverages0.18 g0% DV
99. 99Decaf espresso, restaurant-preparedBeverages0.18 g0% DV
100. 100Green tea, ginseng and honey, sweetenedBeverages0.18 g0% DV

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.