Abbott Ensure nutritional shake, ready-to-drink

USDA name: Beverages, Abbott, Ensure, Nutritional Shake, Ready-to-Drink

267 calories in 8 fl oz (254 g). Per 100 g, protein: 3.8 g, carbohydrates: 16.9 g, fat: 2.5 g.

Serving
1
= 254 g
267KCAL

Abbott Ensure nutritional shake, ready-to-drink, 8 fl oz

267 calories

Protein
9.7 g
Carbs
42.9 g
Fat
6.4 g
Fiber
0 g
Sugars
24.6 g

Nutrition Facts

Serving size8 fl oz (254 g)
Amount per serving
Calories267
% Daily Value*
Total Fat 6.4 g8%
Saturated Fat 1.1 g5%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 213 mg9%
Total Carbohydrate 42.9 g16%
Dietary Fiber 0 g0%
Total Sugars 24.6 g
Protein 9.7 g
Vitamin D 2.8 mcg14%
Calcium 323 mg25%
Iron 4.8 mg27%
Potassium 396 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1267% 1.6 µg
  • Pantothenic acid (B5)54% 2.7 mg
  • Folate46% 183 µg
  • Vitamin A45% 401 µg
  • Vitamin C36% 32.3 mg
  • Riboflavin (B2)35% 0.45 mg
  • Niacin (B3)33% 5.4 mg
  • Thiamin (B1)33% 0.4 mg
  • Vitamin B632% 0.54 mg
  • Vitamin E24% 3.6 mg
  • Vitamin K18% 21.3 µg
  • Choline15% 82.3 mg
  • Vitamin D14% 2.8 µg

minerals

% of the Daily Value in this serving

  • Copper60% 0.54 mg
  • Zinc36% 4 mg
  • Selenium34% 18.8 µg
  • Iron27% 4.8 mg
  • Magnesium25% 107 mg
  • Calcium25% 323 mg
  • Phosphorus21% 267 mg
  • Sodium9% 213 mg
  • Potassium8% 396 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 92%

    Same value as 1 of 327 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 0 of 368 other records.

    leastmost

  • Total fat

    Higher than 89%

    Same value as 0 of 368 other records.

    leastmost

  • Sodium

    Higher than 88%

    Same value as 0 of 342 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 2 of 330 other records.

    leastmost

  • Carbohydrates

    Higher than 80%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in abbott ensure nutritional shake, ready-to-drink?
8 fl oz (254 g): 267 calories; protein: 9.7 g, carbohydrates: 42.9 g, fat: 6.4 g.
How much protein is in abbott ensure nutritional shake, ready-to-drink?
3.8 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in abbott ensure nutritional shake, ready-to-drink?
16.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 79 reported nutrients, per 100 g+
Water76.2 g
Energy105 kcal
Energy441 kj
Protein3.8 g
Total lipid (fat)2.5 g
Ash0.6 g
Carbohydrate, by difference16.9 g
Fiber, total dietary0 g
Total Sugars9.7 g
Calcium, Ca127 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P105 mg
Potassium, K156 mg
Sodium, Na84 mg
Zinc, Zn1.6 mg
Copper, Cu0.21 mg
Selenium, Se7.4 µg
Vitamin C, total ascorbic acid12.7 mg
Thiamin0.16 mg
Riboflavin0.18 mg
Niacin2.1 mg
Pantothenic acid1.1 mg
Vitamin B-60.21 mg
Folate, total42 µg
Folic acid42 µg
Folate, food0 µg
Folate, DFE72 µg
Choline, total32.4 mg
Vitamin B-120.63 µg
Vitamin B-12, added0.6 µg
Vitamin A, RAE158 µg
Retinol158 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU527 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added1.3 mg
Vitamin D (D2 + D3), International Units42 iu
Vitamin D (D2 + D3)1.1 µg
Vitamin K (phylloquinone)8.4 µg
Fatty acids, total saturated0.42 g
SFA 4:00 g
SFA 6:00.001 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.002 g
SFA 14:00.005 g
SFA 15:00.001 g
SFA 16:00.26 g
SFA 17:00.002 g
SFA 18:00.081 g
SFA 20:00.01 g
SFA 22:00.006 g
SFA 24:00.003 g
Fatty acids, total monounsaturated0.84 g
MUFA 16:10.004 g
MUFA 18:10.78 g
MUFA 20:10.01 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.3 g
PUFA 18:20.48 g
PUFA 18:2 n-6 c,c1.2 g
PUFA 18:30.05 g
PUFA 18:3 n-3 c,c,c (ALA)0.13 g
PUFA 18:40.001 g
PUFA 20:2 n-6 c,c0.003 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0.001 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol2 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174823, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.