Instant decaf coffee with whitener and low calorie sweetener

USDA name: Beverages, coffee and cocoa, instant, decaffeinated, with whitener and low calorie sweetener

28 calories in 1 tsp dry (6.4 g). Per 100 g, protein: 9 g, carbohydrates: 71.4 g, fat: 13.2 g.

Among the other records in Beverages, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 6.4 g
28KCAL
Where the calories come from

Instant decaf coffee with whitener and low calorie sweetener, 1 tsp dry

28 calories

  • Protein0.58 g8% of calories
  • Carbs4.6 g65% of calories

    incl. 0.31 g fiber · 2.2 g sugars

  • Fat0.85 g27% of calories

Nutrition Facts

Serving size1 tsp dry (6.4 g)
Amount per serving
Calories28
% Daily Value*
Total Fat 0.85 g1%
Saturated Fat 0.73 g4%
Cholesterol 0 mg0%
Sodium 32 mg1%
Total Carbohydrate 4.6 g2%
Dietary Fiber 0.31 g1%
Total Sugars 2.2 g
Protein 0.58 g
Vitamin D 0 mcg0%
Calcium 3.8 mg0%
Iron 0.2 mg1%
Potassium 119 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)2% 0.3 mg
  • Riboflavin (B2)1% 0.007 mg

Little or none: Choline, Vitamin B6, Thiamin (B1), Vitamin K, Pantothenic acid (B5), Folate, Vitamin E, Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper4% 0.036 mg
  • Potassium3% 119 mg
  • Phosphorus2% 28.9 mg
  • Manganese2% 0.052 mg
  • Magnesium2% 7.8 mg
  • Sodium1% 32 mg
  • Iron1% 0.2 mg
  • Zinc1% 0.065 mg

Little or none: Selenium, Calcium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 368 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 368 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 1 of 318 other records.

    leastmost

  • Sodium

    Higher than 96%

    Same value as 1 of 342 other records.

    leastmost

  • Potassium

    Higher than 96%

    Same value as 0 of 341 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in instant decaf coffee with whitener and low calorie sweetener?
1 tsp dry (6.4 g): 28 calories; protein: 0.58 g, carbohydrates: 4.6 g, fat: 0.85 g.
How much protein is in instant decaf coffee with whitener and low calorie sweetener?
9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in instant decaf coffee with whitener and low calorie sweetener?
66.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water3.1 g
Energy440 kcal
Energy1,843 kj
Protein9 g
Total lipid (fat)13.2 g
Ash3.3 g
Carbohydrate, by difference71.4 g
Fiber, total dietary4.8 g
Total Sugars35 g
Calcium, Ca60 mg
Iron, Fe3.1 mg
Magnesium, Mg122 mg
Phosphorus, P451 mg
Potassium, K1,856 mg
Sodium, Na500 mg
Zinc, Zn1 mg
Copper, Cu0.56 mg
Manganese, Mn0.81 mg
Selenium, Se4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.021 mg
Riboflavin0.11 mg
Niacin4.7 mg
Pantothenic acid0.063 mg
Vitamin B-60.03 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total16.8 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU4 iu
Lycopene0 µg
Lutein + zeaxanthin6 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.7 µg
Fatty acids, total saturated11.4 g
SFA 4:00.002 g
SFA 6:00.077 g
SFA 8:00.95 g
SFA 10:00.76 g
SFA 12:05.7 g
SFA 14:02.1 g
SFA 16:01.2 g
SFA 18:00.54 g
Fatty acids, total monounsaturated0.95 g
MUFA 16:10.002 g
MUFA 18:10.95 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.35 g
PUFA 18:20.34 g
PUFA 18:30.011 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine25 mg
Theobromine324 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174127, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.