Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk

231 calories in 1 cup (8 fl oz) (265 g). Per 100 g, protein: 3.3 g, carbohydrates: 11.2 g, fat: 3.3 g.

Serving
1
= 265 g
231KCAL

Beverages, Malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk, 1 cup (8 fl oz)

231 calories

Protein
8.7 g
Carbs
29.7 g
Fat
8.6 g
Fiber
1.1 g
Sugars
27.8 g

Nutrition Facts

Serving size1 cup (8 fl oz) (265 g)
Amount per serving
Calories231
% Daily Value*
Total Fat 8.6 g11%
Saturated Fat 5 g25%
Cholesterol 26.5 mg9%
Sodium 231 mg10%
Total Carbohydrate 29.7 g11%
Dietary Fiber 1.1 g4%
Total Sugars 27.8 g
Protein 8.7 g
Vitamin D 8.2 mcg41%
Calcium 368 mg28%
Iron 3.8 mg21%
Potassium 575 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A105% 946 µg
  • Riboflavin (B2)99% 1.3 mg
  • Niacin (B3)69% 11 mg
  • Thiamin (B1)63% 0.76 mg
  • Vitamin B660% 1 mg
  • Vitamin B1246% 1.1 µg
  • Vitamin D41% 8.2 µg
  • Vitamin C35% 31.8 mg
  • Pantothenic acid (B5)21% 1.1 mg
  • Choline7% 36 mg
  • Folate3% 13.3 µg
  • Vitamin E1% 0.19 mg
  • Vitamin K1% 0.8 µg

minerals

% of the Daily Value in this serving

  • Calcium28% 368 mg
  • Phosphorus23% 289 mg
  • Copper22% 0.2 mg
  • Iron21% 3.8 mg
  • Selenium17% 9.5 µg
  • Potassium12% 575 mg
  • Magnesium11% 45 mg
  • Zinc10% 1.1 mg
  • Sodium10% 231 mg
  • Manganese6% 0.14 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 93%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 0 of 327 other records.

    leastmost

  • Sodium

    Higher than 89%

    Same value as 0 of 342 other records.

    leastmost

  • Potassium

    Higher than 88%

    Same value as 1 of 341 other records.

    leastmost

  • Calcium

    Higher than 88%

    Same value as 0 of 330 other records.

    leastmost

  • Protein

    Higher than 88%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in beverages, malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk?
1 cup (8 fl oz) (265 g): 231 calories; protein: 8.7 g, carbohydrates: 29.7 g, fat: 8.6 g.
How much protein is in beverages, malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk?
3.3 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in beverages, malted drink mix, chocolate, with added nutrients, powder, prepared with whole milk?
10.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water81.3 g
Energy87 kcal
Energy365 kj
Protein3.3 g
Total lipid (fat)3.3 g
Ash0.99 g
Carbohydrate, by difference11.2 g
Fiber, total dietary0.4 g
Total Sugars10.5 g
Calcium, Ca139 mg
Iron, Fe1.4 mg
Magnesium, Mg17 mg
Phosphorus, P109 mg
Potassium, K217 mg
Sodium, Na87 mg
Zinc, Zn0.43 mg
Copper, Cu0.074 mg
Manganese, Mn0.054 mg
Selenium, Se3.6 µg
Vitamin C, total ascorbic acid12 mg
Thiamin0.29 mg
Riboflavin0.48 mg
Niacin4.2 mg
Pantothenic acid0.4 mg
Vitamin B-60.38 mg
Folate, total5 µg
Folic acid0 µg
Folate, food5 µg
Folate, DFE5 µg
Choline, total13.6 mg
Vitamin B-120.42 µg
Vitamin B-12, added0 µg
Vitamin A, RAE357 µg
Retinol357 µg
Carotene, beta6 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,199 iu
Lycopene0 µg
Lutein + zeaxanthin1 µg
Vitamin E (alpha-tocopherol)0.07 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units123 iu
Vitamin D (D2 + D3)3.1 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated1.9 g
SFA 4:00.076 g
SFA 6:00.073 g
SFA 8:00.071 g
SFA 10:00.074 g
SFA 12:00.077 g
SFA 14:00.29 g
SFA 16:00.83 g
SFA 18:00.37 g
SFA 22:00 g
Fatty acids, total monounsaturated0.82 g
MUFA 16:10.005 g
MUFA 18:10.81 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.2 g
PUFA 18:20.13 g
PUFA 18:30.074 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol10 mg
Alcohol, ethyl0 g
Caffeine2 mg
Theobromine28 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174865, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.