Instant coffee with whitener, reduced calorie

USDA name: Beverages, coffee, instant, with whitener, reduced calorie

9 calories in 1 tsp dry (1.7 g). Per 100 g, protein: 2 g, carbohydrates: 59.9 g, fat: 29.1 g.

Among the other records in Beverages, per 100 g: the most calories of them, and the most total fat of them.

Compare with another food →

Serving
1
= 1.7 g
9KCAL
Where the calories come from

Instant coffee with whitener, reduced calorie, 1 tsp dry

9 calories

  • Protein0.033 g2% of calories
  • Carbs1 g47% of calories

    incl. 0.009 g fiber · 1 g sugars

  • Fat0.49 g51% of calories

Nutrition Facts

Serving size1 tsp dry (1.7 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0.43 g2%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0.009 g0%
Total Sugars 1 g
Protein 0.033 g
Vitamin D 0 mcg0%
Calcium 0.31 mg0%
Iron 0.001 mg0%
Potassium 15.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Highest of all

    Same value as 0 of 368 other records.

    leastmost

  • Total fat

    Highest of all

    Same value as 0 of 368 other records.

    leastmost

  • Sodium

    Lower than 96%

    Same value as 12 of 342 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 300 other records.

    leastmost

  • Potassium

    Higher than 94%

    Same value as 0 of 341 other records.

    leastmost

  • Carbohydrates

    Higher than 89%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in instant coffee with whitener, reduced calorie?
1 tsp dry (1.7 g): 9 calories; protein: 0.033 g, carbohydrates: 1 g, fat: 0.49 g.
How much protein is in instant coffee with whitener, reduced calorie?
2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in instant coffee with whitener, reduced calorie?
59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 71 reported nutrients, per 100 g+
Water6.2 g
Energy509 kcal
Energy2,132 kj
Protein2 g
Total lipid (fat)29.1 g
Ash2.8 g
Carbohydrate, by difference59.9 g
Fiber, total dietary0.5 g
Total Sugars59 g
Calcium, Ca18 mg
Iron, Fe0.06 mg
Magnesium, Mg2 mg
Phosphorus, P135 mg
Potassium, K909 mg
Sodium, Na0 mg
Zinc, Zn0.02 mg
Copper, Cu0.011 mg
Manganese, Mn0.011 mg
Selenium, Se0.9 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.19 mg
Pantothenic acid0.001 mg
Vitamin B-60 mg
Folate, total1 µg
Folic acid0 µg
Folate, food1 µg
Folate, DFE1 µg
Choline, total0.7 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta9 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU14 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.26 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)3.8 µg
Fatty acids, total saturated25.1 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:07.4 g
SFA 18:017.8 g
Fatty acids, total monounsaturated1.7 g
MUFA 16:10 g
MUFA 18:11.7 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.58 g
PUFA 18:20.58 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine21 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168122, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.