Instant coffee with whitener, reduced calorie

USDA name: Beverages, coffee, instant, with whitener, reduced calorie

9 calories in 1 tsp dry (1.7 g). Per 100 g, protein: 2 g, carbohydrates: 59.9 g, fat: 29.1 g.

Serving
1
= 1.7 g
9KCAL

Instant coffee with whitener, reduced calorie, 1 tsp dry

9 calories

Protein
0.033 g
Carbs
1 g
Fat
0.49 g
Fiber
0.009 g
Sugars
1 g

Nutrition Facts

Serving size1 tsp dry (1.7 g)
Amount per serving
Calories9
% Daily Value*
Total Fat 0.49 g1%
Saturated Fat 0.43 g2%
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 1 g0%
Dietary Fiber 0.009 g0%
Total Sugars 1 g
Protein 0.033 g
Vitamin D 0 mcg0%
Calcium 0.31 mg0%
Iron 0.001 mg0%
Potassium 15.5 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin K, Vitamin E, Niacin (B3), Folate, Choline, Vitamin A, Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin C, Vitamin D.

    minerals

    % of the Daily Value in this serving

      Little or none: Potassium, Phosphorus, Selenium, Calcium, Copper, Manganese, Magnesium, Iron, Zinc, Sodium.

      How it compares

      Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Calories

        Higher than 100%

        Same value as 0 of 368 other records.

        leastmost

      • Total fat

        Higher than 100%

        Same value as 0 of 368 other records.

        leastmost

      • Sodium

        Lower than 96%

        Same value as 12 of 342 other records.

        leastmost

      • Sugars

        Higher than 94%

        Same value as 0 of 300 other records.

        leastmost

      • Potassium

        Higher than 94%

        Same value as 0 of 341 other records.

        leastmost

      • Carbohydrates

        Higher than 89%

        Same value as 0 of 368 other records.

        leastmost

      Questions

      How many calories are in instant coffee with whitener, reduced calorie?
      1 tsp dry (1.7 g): 9 calories; protein: 0.033 g, carbohydrates: 1 g, fat: 0.49 g.
      How much protein is in instant coffee with whitener, reduced calorie?
      2 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
      How many net carbs are in instant coffee with whitener, reduced calorie?
      59.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 71 reported nutrients, per 100 g+
      Water6.2 g
      Energy509 kcal
      Energy2,132 kj
      Protein2 g
      Total lipid (fat)29.1 g
      Ash2.8 g
      Carbohydrate, by difference59.9 g
      Fiber, total dietary0.5 g
      Total Sugars59 g
      Calcium, Ca18 mg
      Iron, Fe0.06 mg
      Magnesium, Mg2 mg
      Phosphorus, P135 mg
      Potassium, K909 mg
      Sodium, Na0 mg
      Zinc, Zn0.02 mg
      Copper, Cu0.011 mg
      Manganese, Mn0.011 mg
      Selenium, Se0.9 µg
      Vitamin C, total ascorbic acid0 mg
      Thiamin0 mg
      Riboflavin0 mg
      Niacin0.19 mg
      Pantothenic acid0.001 mg
      Vitamin B-60 mg
      Folate, total1 µg
      Folic acid0 µg
      Folate, food1 µg
      Folate, DFE1 µg
      Choline, total0.7 mg
      Vitamin B-120 µg
      Vitamin B-12, added0 µg
      Vitamin A, RAE1 µg
      Retinol0 µg
      Carotene, beta9 µg
      Carotene, alpha0 µg
      Cryptoxanthin, beta0 µg
      Vitamin A, IU14 iu
      Lycopene0 µg
      Lutein + zeaxanthin0 µg
      Vitamin E (alpha-tocopherol)0.26 mg
      Vitamin E, added0 mg
      Vitamin D (D2 + D3), International Units0 iu
      Vitamin D (D2 + D3)0 µg
      Vitamin K (phylloquinone)3.8 µg
      Fatty acids, total saturated25.1 g
      SFA 4:00 g
      SFA 6:00 g
      SFA 8:00 g
      SFA 10:00 g
      SFA 12:00 g
      SFA 14:00 g
      SFA 16:07.4 g
      SFA 18:017.8 g
      Fatty acids, total monounsaturated1.7 g
      MUFA 16:10 g
      MUFA 18:11.7 g
      MUFA 20:10 g
      MUFA 22:10 g
      Fatty acids, total polyunsaturated0.58 g
      PUFA 18:20.58 g
      PUFA 18:30 g
      PUFA 18:40 g
      PUFA 20:40 g
      PUFA 20:5 n-3 (EPA)0 g
      PUFA 22:5 n-3 (DPA)0 g
      PUFA 22:6 n-3 (DHA)0 g
      Cholesterol0 mg
      Alcohol, ethyl0 g
      Caffeine21 mg
      Theobromine0 mg

      Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168122, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.