Chocolate malted drink mix powder

USDA name: Beverages, malted drink mix, chocolate, powder

86 calories in 1 serving (3 heaping tsp or 1 envelope) (21 g). Per 100 g, protein: 5.1 g, carbohydrates: 86.9 g, fat: 4.8 g.

Serving
1
= 21 g
86KCAL

Chocolate malted drink mix powder, 1 serving (3 heaping tsp or 1 envelope)

86 calories

Protein
1.1 g
Carbs
18.3 g
Fat
1.0 g
Fiber
1 g
Sugars
14 g

Nutrition Facts

Serving size1 serving (3 heaping tsp or 1 envelope) (21 g)
Amount per serving
Calories86
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0.5 g3%
Cholesterol 0.21 mg0%
Sodium 39.9 mg2%
Total Carbohydrate 18.3 g7%
Dietary Fiber 1 g4%
Total Sugars 14 g
Protein 1.1 g
Vitamin D 0 mcg0%
Calcium 12.6 mg1%
Iron 0.48 mg3%
Potassium 130 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B124% 0.088 µg
  • Riboflavin (B2)3% 0.042 mg
  • Thiamin (B1)3% 0.036 mg
  • Niacin (B3)3% 0.42 mg
  • Folate3% 10.5 µg
  • Vitamin B62% 0.033 mg
  • Pantothenic acid (B5)1% 0.066 mg
  • Choline1% 5.7 mg
  • Vitamin A1% 6.9 µg

Little or none: Vitamin K, Vitamin C, Vitamin E, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper5% 0.042 mg
  • Magnesium3% 14.7 mg
  • Phosphorus3% 36.8 mg
  • Potassium3% 130 mg
  • Iron3% 0.48 mg
  • Selenium3% 1.4 µg
  • Sodium2% 39.9 mg
  • Zinc2% 0.17 mg
  • Calcium1% 12.6 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 98%

    Same value as 0 of 368 other records.

    leastmost

  • Fiber

    Higher than 96%

    Same value as 1 of 318 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 1 of 300 other records.

    leastmost

  • Total fat

    Higher than 95%

    Same value as 0 of 368 other records.

    leastmost

  • Carbohydrates

    Higher than 95%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 94%

    Same value as 0 of 327 other records.

    leastmost

Questions

How many calories are in chocolate malted drink mix powder?
1 serving (3 heaping tsp or 1 envelope) (21 g): 86 calories; protein: 1.1 g, carbohydrates: 18.3 g, fat: 1.0 g.
How much protein is in chocolate malted drink mix powder?
5.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate malted drink mix powder?
82.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water1.3 g
Energy411 kcal
Energy1,720 kj
Protein5.1 g
Total lipid (fat)4.8 g
Ash1.9 g
Carbohydrate, by difference86.9 g
Fiber, total dietary4.8 g
Total Sugars66.7 g
Calcium, Ca60 mg
Iron, Fe2.3 mg
Magnesium, Mg70 mg
Phosphorus, P175 mg
Potassium, K618 mg
Sodium, Na190 mg
Zinc, Zn0.8 mg
Copper, Cu0.2 mg
Selenium, Se6.9 µg
Vitamin C, total ascorbic acid1.5 mg
Thiamin0.17 mg
Riboflavin0.2 mg
Niacin2 mg
Pantothenic acid0.32 mg
Vitamin B-60.16 mg
Folate, total37 µg
Folic acid18 µg
Folate, food19 µg
Folate, DFE50 µg
Choline, total27.2 mg
Vitamin B-120.42 µg
Vitamin B-12, added0 µg
Vitamin A, RAE33 µg
Retinol32 µg
Carotene, beta5 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU117 iu
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.17 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.5 µg
Fatty acids, total saturated2.4 g
SFA 4:00.11 g
SFA 6:00.031 g
SFA 8:00.034 g
SFA 10:00.076 g
SFA 12:00.079 g
SFA 14:00.36 g
SFA 15:00 g
SFA 16:01.2 g
SFA 17:00 g
SFA 18:00.41 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated1.2 g
MUFA 14:10 g
MUFA 16:10.16 g
MUFA 18:10.94 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.67 g
PUFA 18:20.58 g
PUFA 18:30.085 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol1 mg
Alcohol, ethyl0 g
Caffeine37 mg
Theobromine345 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174866, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.