Unsweetened rice milk

USDA name: Beverages, rice milk, unsweetened

113 calories in 8 fl oz (approximate weight, 1 serving) (240 g). Per 100 g, protein: 0.28 g, carbohydrates: 9.2 g, fat: 0.97 g.

Serving
1
= 240 g
113KCAL

Unsweetened rice milk, 8 fl oz (approximate weight, 1 serving)

113 calories

Protein
0.67 g
Carbs
22 g
Fat
2.3 g
Fiber
0.72 g
Sugars
12.7 g

Nutrition Facts

Serving size8 fl oz (approximate weight, 1 serving) (240 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 2.3 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 93.6 mg4%
Total Carbohydrate 22 g8%
Dietary Fiber 0.72 g3%
Total Sugars 12.7 g
Protein 0.67 g
Vitamin D 2.4 mcg12%
Calcium 283 mg22%
Iron 0.48 mg3%
Potassium 64.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Riboflavin (B2)26% 0.34 mg
  • Vitamin A17% 151 µg
  • Vitamin D12% 2.4 µg
  • Vitamin E8% 1.1 mg
  • Pantothenic acid (B5)7% 0.35 mg
  • Niacin (B3)6% 0.94 mg
  • Vitamin B66% 0.094 mg
  • Thiamin (B1)5% 0.065 mg
  • Folate1% 4.8 µg
  • Choline1% 5 mg

Little or none: Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

  • Manganese29% 0.68 mg
  • Calcium22% 283 mg
  • Phosphorus11% 134 mg
  • Copper10% 0.089 mg
  • Selenium10% 5.3 µg
  • Magnesium6% 26.4 mg
  • Sodium4% 93.6 mg
  • Zinc3% 0.31 mg
  • Iron3% 0.48 mg
  • Potassium1% 64.8 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 84%

    Same value as 3 of 330 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 368 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 4 of 318 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 4 of 327 other records.

    leastmost

  • Sodium

    Higher than 70%

    Same value as 2 of 342 other records.

    leastmost

  • Protein

    Higher than 69%

    Same value as 1 of 368 other records.

    leastmost

Questions

How many calories are in unsweetened rice milk?
8 fl oz (approximate weight, 1 serving) (240 g): 113 calories; protein: 0.67 g, carbohydrates: 22 g, fat: 2.3 g.
How much protein is in unsweetened rice milk?
0.28 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in unsweetened rice milk?
8.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water89.3 g
Energy47 kcal
Energy195 kj
Protein0.28 g
Total lipid (fat)0.97 g
Ash0.3 g
Carbohydrate, by difference9.2 g
Fiber, total dietary0.3 g
Total Sugars5.3 g
Calcium, Ca118 mg
Iron, Fe0.2 mg
Magnesium, Mg11 mg
Phosphorus, P56 mg
Potassium, K27 mg
Sodium, Na39 mg
Zinc, Zn0.13 mg
Copper, Cu0.037 mg
Manganese, Mn0.28 mg
Selenium, Se2.2 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.027 mg
Riboflavin0.14 mg
Niacin0.39 mg
Pantothenic acid0.15 mg
Vitamin B-60.039 mg
Folate, total2 µg
Folic acid0 µg
Folate, food2 µg
Folate, DFE2 µg
Choline, total2.1 mg
Vitamin B-120.63 µg
Vitamin B-12, added0.63 µg
Vitamin A, RAE63 µg
Retinol63 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU208 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.47 mg
Vitamin E, added0.13 mg
Vitamin D (D2 + D3), International Units42 iu
Vitamin D (D2 + D3)1 µg
Vitamin D2 (ergocalciferol)1 µg
Vitamin K (phylloquinone)0.2 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0.63 g
MUFA 16:10.001 g
MUFA 18:10.62 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.31 g
PUFA 18:20.3 g
PUFA 18:30.008 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171942, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.