Abbott EAS soy protein powder

USDA name: Beverages, Abbott, Eas soy protein powder

178 calories in 1 scoop (44 g). Per 100 g, protein: 47.6 g, carbohydrates: 43.9 g, fat: 3.6 g.

Among the other records in Beverages, per 100 g: more protein than 99%, and more calories than 98%.

Compare with another food →

Serving
1
= 44 g
178KCAL
Where the calories come from

Abbott EAS soy protein powder, 1 scoop

178 calories

  • Protein21 g48% of calories
  • Carbs19.3 g44% of calories

    incl. 0 g fiber · 17.8 g sugars

  • Fat1.6 g8% of calories

Nutrition Facts

Serving size1 scoop (44 g)
Amount per serving
Calories178
% Daily Value*
Total Fat 1.6 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 199 mg9%
Total Carbohydrate 19.3 g7%
Dietary Fiber 0 g0%
Total Sugars 17.8 g
Protein 21 g
Vitamin D 0 mcg0%
Calcium 41.8 mg3%
Iron 2.8 mg16%
Potassium 314 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate11% 44 µg
  • Choline9% 50 mg
  • Thiamin (B1)4% 0.044 mg
  • Niacin (B3)2% 0.36 mg
  • Riboflavin (B2)2% 0.025 mg
  • Vitamin B61% 0.025 mg
  • Vitamin K1% 1.2 µg

Little or none: Vitamin E, Pantothenic acid (B5), Vitamin A, Vitamin B12, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Copper49% 0.44 mg
  • Manganese16% 0.37 mg
  • Iron16% 2.8 mg
  • Phosphorus16% 194 mg
  • Zinc9% 1 mg
  • Sodium9% 199 mg
  • Potassium7% 314 mg
  • Calcium3% 41.8 mg
  • Magnesium2% 9.7 mg
  • Selenium1% 0.31 µg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 0 of 368 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 97%

    Same value as 0 of 327 other records.

    leastmost

  • Sodium

    Higher than 95%

    Same value as 0 of 342 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 368 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 341 other records.

    leastmost

Questions

How many calories are in abbott eas soy protein powder?
1 scoop (44 g): 178 calories; protein: 21 g, carbohydrates: 19.3 g, fat: 1.6 g.
How much protein is in abbott eas soy protein powder?
47.6 g per 100 g. Its estimated share of calories is 47%, using 4 kcal per gram of protein.
How many net carbs are in abbott eas soy protein powder?
43.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water2.8 g
Energy405 kcal
Energy1,694 kj
Protein47.6 g
Total lipid (fat)3.6 g
Ash2 g
Carbohydrate, by difference43.9 g
Fiber, total dietary0 g
Total Sugars40.5 g
Calcium, Ca95 mg
Iron, Fe6.4 mg
Magnesium, Mg22 mg
Phosphorus, P441 mg
Potassium, K714 mg
Sodium, Na452 mg
Zinc, Zn2.3 mg
Copper, Cu1 mg
Manganese, Mn0.85 mg
Selenium, Se0.7 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.1 mg
Riboflavin0.057 mg
Niacin0.82 mg
Pantothenic acid0.034 mg
Vitamin B-60.057 mg
Folate, total100 µg
Folic acid0 µg
Folate, food100 µg
Folate, DFE100 µg
Choline, total114 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.12 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.7 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0.64 g
MUFA 16:10.013 g
MUFA 18:10.63 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated2 g
PUFA 18:21.7 g
PUFA 18:30.23 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174813, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.