SlimFast high protein whey powder

USDA name: Beverages, Unilever, Slimfast Shake Mix, high protein, whey powder, 3-2-1 Plan,

113 calories in 1 scoop (26 g). Per 100 g, protein: 27.9 g, carbohydrates: 50 g, fat: 13.5 g.

Among the other records in Beverages, per 100 g: the most iron of them, and more fiber than 99%.

Compare with another food →

Serving
1
= 26 g
113KCAL
Where the calories come from

SlimFast high protein whey powder, 1 scoop

113 calories

  • Protein7.2 g26% of calories
  • Carbs13 g46% of calories

    incl. 4.7 g fiber · 5.4 g sugars

  • Fat3.5 g28% of calories

Nutrition Facts

Serving size1 scoop (26 g)
Amount per serving
Calories113
% Daily Value*
Total Fat 3.5 g4%
Saturated Fat 0.35 g2%
Trans Fat 0 g
Cholesterol 1.6 mg1%
Sodium 129 mg6%
Total Carbohydrate 13 g5%
Dietary Fiber 4.7 g17%
Total Sugars 5.4 g
Protein 7.2 g
Vitamin D 2.5 mcg12%
Calcium 270 mg21%
Iron 6.5 mg36%
Potassium 196 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E90% 13.5 mg
  • Vitamin B1287% 2.1 µg
  • Pantothenic acid (B5)80% 4 mg
  • Niacin (B3)62% 10 mg
  • Folate42% 170 µg
  • Vitamin B635% 0.6 mg
  • Thiamin (B1)32% 0.39 mg
  • Vitamin C30% 27 mg
  • Vitamin A25% 225 µg
  • Riboflavin (B2)13% 0.17 mg
  • Vitamin D12% 2.5 µg

Little or none: Choline, Vitamin K.

minerals

% of the Daily Value in this serving

  • Manganese3042% 70 mg
  • Zinc41% 4.5 mg
  • Iron36% 6.5 mg
  • Selenium32% 17.6 µg
  • Magnesium29% 123 mg
  • Copper22% 0.2 mg
  • Calcium21% 270 mg
  • Phosphorus12% 146 mg
  • Sodium6% 129 mg
  • Potassium4% 196 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Highest of all

    Same value as 0 of 327 other records.

    leastmost

  • Fiber

    Higher than 99%

    Same value as 0 of 318 other records.

    leastmost

  • Calcium

    Higher than 99%

    Same value as 0 of 330 other records.

    leastmost

  • Calories

    Higher than 98%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Higher than 98%

    Same value as 0 of 368 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 368 other records.

    leastmost

Questions

How many calories are in slimfast high protein whey powder?
1 scoop (26 g): 113 calories; protein: 7.2 g, carbohydrates: 13 g, fat: 3.5 g.
How much protein is in slimfast high protein whey powder?
27.9 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in slimfast high protein whey powder?
31.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water5.4 g
Energy433 kcal
Energy1,810 kj
Protein27.9 g
Total lipid (fat)13.5 g
Ash3.6 g
Carbohydrate, by difference50 g
Fiber, total dietary18.2 g
Total Sugars20.6 g
Calcium, Ca1,039 mg
Iron, Fe24.8 mg
Magnesium, Mg473 mg
Phosphorus, P563 mg
Potassium, K752 mg
Sodium, Na495 mg
Zinc, Zn17.3 mg
Copper, Cu0.77 mg
Manganese, Mn269 mg
Selenium, Se67.5 µg
Vitamin C, total ascorbic acid104 mg
Thiamin1.5 mg
Riboflavin0.65 mg
Niacin38.4 mg
Pantothenic acid15.4 mg
Vitamin B-62.3 mg
Folate, total385 µg
Folic acid384 µg
Folate, food1 µg
Folate, DFE653 µg
Choline, total3.4 mg
Vitamin B-128.1 µg
Vitamin B-12, added8.1 µg
Vitamin A, RAE865 µg
Retinol865 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU2,886 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)51.9 mg
Vitamin E, added51.9 mg
Vitamin D (D2 + D3), International Units384 iu
Vitamin D (D2 + D3)9.6 µg
Vitamin D3 (cholecalciferol)9.6 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated1.3 g
SFA 4:00.01 g
SFA 6:00.003 g
SFA 8:00.003 g
SFA 10:00.007 g
SFA 12:00.007 g
SFA 14:00.04 g
SFA 16:00.63 g
SFA 18:00.67 g
Fatty acids, total monounsaturated8.9 g
MUFA 16:10.02 g
MUFA 18:19 g
MUFA 20:10.1 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1 g
PUFA 18:21 g
PUFA 18:30.058 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol6 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173174, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.