SlimFast high protein whey powder
USDA name: Beverages, Unilever, Slimfast Shake Mix, high protein, whey powder, 3-2-1 Plan,
113 calories in 1 scoop (26 g). 27.9 g protein, 50 g carbs and 13.5 g fat per 100 g.
SlimFast high protein whey powder, 1 scoop
113 calories
- Protein
- 7.2 g
- Carbs
- 13 g
- Fat
- 3.5 g
- Fiber
- 4.7 g
- Sugars
- 5.4 g
Nutrition Facts
Calories113
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin E90% 13.5 mg
- Vitamin B1287% 2.1 µg
- Pantothenic acid (B5)80% 4 mg
- Niacin (B3)62% 10 mg
- Folate42% 170 µg
- Vitamin B635% 0.6 mg
- Thiamin (B1)32% 0.39 mg
- Vitamin C30% 27 mg
- Vitamin A25% 225 µg
- Riboflavin (B2)13% 0.17 mg
- Vitamin D12% 2.5 µg
Little or none: Choline, Vitamin K.
minerals
% of the Daily Value in this serving
- Manganese3042% 70 mg
- Zinc41% 4.5 mg
- Iron36% 6.5 mg
- Selenium32% 17.6 µg
- Magnesium29% 123 mg
- Copper22% 0.2 mg
- Calcium21% 270 mg
- Phosphorus12% 146 mg
- Sodium6% 129 mg
- Potassium4% 196 mg
How it compares
Against the 328 foods in Beverages, per 100 g.
Iron
Higher than 100%
leastmostFiber
Higher than 99%
leastmostCalcium
Higher than 98%
leastmostCalories
Higher than 98%
leastmostProtein
Higher than 98%
leastmostTotal fat
Higher than 98%
leastmost
Questions
- How many calories are in slimfast high protein whey powder?
- 1 scoop (26 g) has 113 calories, 7.2 g of protein, 13 g of carbohydrates and 3.5 g of fat.
- How much protein is in slimfast high protein whey powder?
- 27.9 g per 100 g, which is 26% of its calories.
- How many net carbs are in slimfast high protein whey powder?
- 31.8 g per 100 g: 50 g of carbohydrates minus 18.2 g of fiber.
All 73 nutrients, per 100 g+
| Water | 5.4 g |
| Energy | 433 kcal |
| Energy | 1,810 kj |
| Protein | 27.9 g |
| Total lipid (fat) | 13.5 g |
| Ash | 3.6 g |
| Carbohydrate, by difference | 50 g |
| Fiber, total dietary | 18.2 g |
| Total Sugars | 20.6 g |
| Calcium, Ca | 1,039 mg |
| Iron, Fe | 24.8 mg |
| Magnesium, Mg | 473 mg |
| Phosphorus, P | 563 mg |
| Potassium, K | 752 mg |
| Sodium, Na | 495 mg |
| Zinc, Zn | 17.3 mg |
| Copper, Cu | 0.77 mg |
| Manganese, Mn | 269 mg |
| Selenium, Se | 67.5 µg |
| Vitamin C, total ascorbic acid | 104 mg |
| Thiamin | 1.5 mg |
| Riboflavin | 0.65 mg |
| Niacin | 38.4 mg |
| Pantothenic acid | 15.4 mg |
| Vitamin B-6 | 2.3 mg |
| Folate, total | 385 µg |
| Folic acid | 384 µg |
| Folate, food | 1 µg |
| Folate, DFE | 653 µg |
| Choline, total | 3.4 mg |
| Vitamin B-12 | 8.1 µg |
| Vitamin B-12, added | 8.1 µg |
| Vitamin A, RAE | 865 µg |
| Retinol | 865 µg |
| Carotene, beta | 1 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 2,886 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 51.9 mg |
| Vitamin E, added | 51.9 mg |
| Vitamin D (D2 + D3), International Units | 384 iu |
| Vitamin D (D2 + D3) | 9.6 µg |
| Vitamin D3 (cholecalciferol) | 9.6 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0.01 g |
| SFA 6:0 | 0.003 g |
| SFA 8:0 | 0.003 g |
| SFA 10:0 | 0.007 g |
| SFA 12:0 | 0.007 g |
| SFA 14:0 | 0.04 g |
| SFA 16:0 | 0.63 g |
| SFA 18:0 | 0.67 g |
| Fatty acids, total monounsaturated | 8.9 g |
| MUFA 16:1 | 0.02 g |
| MUFA 18:1 | 9 g |
| MUFA 20:1 | 0.1 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 1 g |
| PUFA 18:2 | 1 g |
| PUFA 18:3 | 0.058 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 6 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173174, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.