Sweetened instant mocha coffee

USDA name: Beverages, coffee, instant, mocha, sweetened

60 calories in 1 serving 2 tbsp (13 g). Per 100 g, protein: 5.3 g, carbohydrates: 74 g, fat: 15.9 g.

Serving
1
= 13 g
60KCAL

Sweetened instant mocha coffee, 1 serving 2 tbsp

60 calories

Protein
0.69 g
Carbs
9.6 g
Fat
2.1 g
Fiber
0.25 g
Sugars
7.6 g

Nutrition Facts

Serving size1 serving 2 tbsp (13 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 2.1 g3%
Saturated Fat 0.64 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 41.2 mg2%
Total Carbohydrate 9.6 g4%
Dietary Fiber 0.25 g1%
Total Sugars 7.6 g
Protein 0.69 g
Vitamin D 0 mcg0%
Calcium 35.2 mg3%
Iron 0 mg0%
Potassium 134 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B122% 0.059 µg
  • Niacin (B3)2% 0.29 mg
  • Choline1% 4.1 mg

Little or none: Vitamin B6, Thiamin (B1), Folate, Riboflavin (B2), Vitamin K, Pantothenic acid (B5), Vitamin C, Vitamin A, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Copper6% 0.057 mg
  • Potassium3% 134 mg
  • Calcium3% 35.2 mg
  • Phosphorus3% 32.6 mg
  • Manganese3% 0.058 mg
  • Magnesium2% 8.8 mg
  • Sodium2% 41.2 mg
  • Selenium1% 0.81 µg
  • Zinc1% 0.12 mg

Little or none: Iron.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 99%

    Same value as 0 of 368 other records.

    leastmost

  • Calories

    Higher than 99%

    Same value as 0 of 368 other records.

    leastmost

  • Potassium

    Higher than 95%

    Same value as 0 of 341 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 0 of 300 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 0 of 330 other records.

    leastmost

  • Fiber

    Higher than 93%

    Same value as 0 of 318 other records.

    leastmost

Questions

How many calories are in sweetened instant mocha coffee?
1 serving 2 tbsp (13 g): 60 calories; protein: 0.69 g, carbohydrates: 9.6 g, fat: 2.1 g.
How much protein is in sweetened instant mocha coffee?
5.3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in sweetened instant mocha coffee?
72.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+
Water1.7 g
Energy460 kcal
Energy1,925 kj
Protein5.3 g
Total lipid (fat)15.9 g
Ash3.1 g
Carbohydrate, by difference74 g
Fiber, total dietary1.9 g
Total Sugars58.2 g
Calcium, Ca271 mg
Iron, Fe0 mg
Magnesium, Mg68 mg
Phosphorus, P251 mg
Potassium, K1,033 mg
Sodium, Na317 mg
Zinc, Zn0.96 mg
Copper, Cu0.43 mg
Manganese, Mn0.45 mg
Selenium, Se6.2 µg
Vitamin C, total ascorbic acid0.6 mg
Thiamin0.031 mg
Riboflavin0.028 mg
Niacin2.3 mg
Pantothenic acid0.052 mg
Vitamin B-60.055 mg
Folate, total9 µg
Folic acid0 µg
Folate, food9 µg
Folate, DFE9 µg
Choline, total31.3 mg
Vitamin B-120.45 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta2 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU5 iu
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)1.5 µg
Fatty acids, total saturated4.9 g
SFA 4:00.003 g
SFA 6:00.001 g
SFA 8:00.16 g
SFA 10:00.18 g
SFA 12:01.6 g
SFA 14:00.74 g
SFA 16:00.93 g
SFA 18:01.3 g
Fatty acids, total monounsaturated8.9 g
MUFA 16:10.034 g
MUFA 18:18.9 g
MUFA 20:10.002 g
MUFA 22:10 g
Fatty acids, total polyunsaturated1.1 g
PUFA 18:20.99 g
PUFA 18:30.058 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine360 mg
Theobromine294 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174135, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.