White lemonade, frozen concentrate

USDA name: Lemonade, frozen concentrate, white

429 calories in 1 can (6 fl oz) (219 g). Per 100 g, protein: 0.22 g, carbohydrates: 49.9 g, fat: 0.7 g.

Among the other records in Beverages, per 100 g: more sugars than 92%, and more carbohydrates than 87%.

Compare with another food →

Serving
1
= 219 g
429KCAL
Where the calories come from

White lemonade, frozen concentrate, 1 can (6 fl oz)

429 calories

  • Protein0.48 g0% of calories
  • Carbs109 g97% of calories

    incl. 0.66 g fiber · 97.4 g sugars

  • Fat1.5 g3% of calories

Nutrition Facts

Serving size1 can (6 fl oz) (219 g)
Amount per serving
Calories429
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.055 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 15.3 mg1%
Total Carbohydrate 109 g40%
Dietary Fiber 0.66 g2%
Total Sugars 97.4 g
Protein 0.48 g
Vitamin D 0 mcg0%
Calcium 15.3 mg1%
Iron 0.2 mg1%
Potassium 158 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C32% 28.7 mg
  • Pantothenic acid (B5)5% 0.25 mg
  • Folate4% 15.3 µg
  • Thiamin (B1)4% 0.044 mg
  • Vitamin B63% 0.044 mg
  • Niacin (B3)2% 0.24 mg
  • Vitamin E1% 0.2 mg
  • Choline1% 4.4 mg

Little or none: Vitamin K, Riboflavin (B2), Vitamin A, Vitamin B12, Vitamin D.

minerals

% of the Daily Value in this serving

  • Magnesium4% 15.3 mg
  • Potassium3% 158 mg
  • Copper3% 0.028 mg
  • Selenium2% 0.88 µg
  • Manganese1% 0.028 mg
  • Phosphorus1% 15.3 mg
  • Calcium1% 15.3 mg
  • Iron1% 0.2 mg
  • Zinc1% 0.088 mg
  • Sodium1% 15.3 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 92%

    Same value as 0 of 300 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 368 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 0 of 368 other records.

    leastmost

  • Total fat

    Higher than 81%

    Same value as 1 of 368 other records.

    leastmost

  • Fiber

    Higher than 78%

    Same value as 4 of 318 other records.

    leastmost

  • Vitamin C

    Higher than 68%

    Same value as 0 of 323 other records.

    leastmost

Questions

How many calories are in white lemonade, frozen concentrate?
1 can (6 fl oz) (219 g): 429 calories; protein: 0.48 g, carbohydrates: 109 g, fat: 1.5 g.
How much protein is in white lemonade, frozen concentrate?
0.22 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in white lemonade, frozen concentrate?
49.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 89 reported nutrients, per 100 g+
Water49.1 g
Energy196 kcal
Energy821 kj
Protein0.22 g
Total lipid (fat)0.7 g
Ash0.13 g
Carbohydrate, by difference49.9 g
Fiber, total dietary0.3 g
Total Sugars44.5 g
Sucrose9.7 g
Glucose16.3 g
Fructose18 g
Lactose0 g
Maltose0.46 g
Galactose0 g
Starch0 g
Calcium, Ca7 mg
Iron, Fe0.09 mg
Magnesium, Mg7 mg
Phosphorus, P7 mg
Potassium, K72 mg
Sodium, Na7 mg
Zinc, Zn0.04 mg
Copper, Cu0.013 mg
Manganese, Mn0.013 mg
Selenium, Se0.4 µg
Vitamin C, total ascorbic acid13.1 mg
Thiamin0.02 mg
Riboflavin0 mg
Niacin0.11 mg
Pantothenic acid0.12 mg
Vitamin B-60.02 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total2 mg
Betaine0.2 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin4 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.2 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.025 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00.001 g
SFA 16:00.024 g
SFA 18:00.001 g
Fatty acids, total monounsaturated0.008 g
MUFA 16:10.001 g
MUFA 18:10.007 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.059 g
PUFA 18:20.042 g
PUFA 18:30.017 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173216, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.