Lemonade-flavor drink powder, prepared with water

USDA name: Beverages, lemonade-flavor drink, powder, prepared with water

69 calories in 1 cup 8 fl oz (255 g). Per 100 g, protein: 0 g, carbohydrates: 6.9 g, fat: 0.07 g.

Serving
1
= 255 g
69KCAL

Lemonade-flavor drink powder, prepared with water, 1 cup 8 fl oz

69 calories

Protein
0 g
Carbs
17.6 g
Fat
0.18 g
Fiber
0 g
Sugars
17.5 g

Nutrition Facts

Serving size1 cup 8 fl oz (255 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 0.18 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 33.1 mg1%
Total Carbohydrate 17.6 g6%
Dietary Fiber 0 g0%
Total Sugars 17.5 g
Protein 0 g
Vitamin D 0 mcg0%
Calcium 10.2 mg1%
Iron 0.026 mg0%
Potassium 7.7 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.4 mg

Little or none: Riboflavin (B2), Choline, Folate, Niacin (B3), Pantothenic acid (B5), Thiamin (B1), Vitamin A, Vitamin B12, Vitamin B6, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Magnesium8% 33.1 mg
  • Copper3% 0.028 mg
  • Sodium1% 33.1 mg
  • Phosphorus1% 17.9 mg
  • Calcium1% 10.2 mg

Little or none: Zinc, Potassium, Iron, Manganese, Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 80%

    Same value as 9 of 341 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 13 of 327 other records.

    leastmost

  • Calories

    Lower than 72%

    Same value as 3 of 368 other records.

    leastmost

  • Total fat

    Higher than 65%

    Same value as 2 of 368 other records.

    leastmost

  • Protein

    Lower than 63%

    Same value as 138 of 368 other records.

    leastmost

  • Vitamin C

    Higher than 59%

    Same value as 1 of 323 other records.

    leastmost

Questions

How many calories are in lemonade-flavor drink powder, prepared with water?
1 cup 8 fl oz (255 g): 69 calories; protein: 0 g, carbohydrates: 17.6 g, fat: 0.18 g.
How much protein is in lemonade-flavor drink powder, prepared with water?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in lemonade-flavor drink powder, prepared with water?
6.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 81 reported nutrients, per 100 g+
Water92.9 g
Energy27 kcal
Energy112 kj
Protein0 g
Total lipid (fat)0.07 g
Ash0.13 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0 g
Total Sugars6.9 g
Sucrose4.9 g
Glucose0.15 g
Fructose1.6 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0 g
Calcium, Ca4 mg
Iron, Fe0.01 mg
Magnesium, Mg13 mg
Phosphorus, P7 mg
Potassium, K3 mg
Sodium, Na13 mg
Zinc, Zn0.01 mg
Copper, Cu0.011 mg
Manganese, Mn0.001 mg
Selenium, Se0 µg
Fluoride, F66.2 µg
Vitamin C, total ascorbic acid2.9 mg
Thiamin0 mg
Riboflavin0.001 mg
Niacin0 mg
Pantothenic acid0 mg
Vitamin B-60 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0 mg
Betaine0.1 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 174861, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.