Ocean Spray Cran Lemonade

USDA name: Beverages, Ocean Spray, Cran Lemonade

111 calories in 8 fl oz (247 g). Per 100 g, protein: 0.07 g, carbohydrates: 11.1 g, fat: 0 g.

Serving
1
= 247 g
111KCAL

Ocean Spray Cran Lemonade, 8 fl oz

111 calories

Protein
0.17 g
Carbs
27.5 g
Fat
0 g
Fiber
1.5 g
Sugars
25.7 g

Nutrition Facts

Serving size8 fl oz (247 g)
Amount per serving
Calories111
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0.002 g0%
Trans Fat 0.002 g
Cholesterol 0 mg0%
Sodium 128 mg6%
Total Carbohydrate 27.5 g10%
Dietary Fiber 1.5 g5%
Total Sugars 25.7 g
Protein 0.17 g
Vitamin D 0 mcg0%
Calcium 4.9 mg0%
Iron 0.074 mg0%
Potassium 24.7 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C89% 80.5 mg

Little or none: Niacin (B3), Vitamin A, Vitamin K, Choline, Folate, Riboflavin (B2), Thiamin (B1), Vitamin B12, Vitamin B6, Vitamin D, Vitamin E.

minerals

% of the Daily Value in this serving

  • Sodium6% 128 mg
  • Manganese2% 0.042 mg
  • Copper1% 0.012 mg
  • Magnesium1% 2.5 mg
  • Potassium1% 24.7 mg

Little or none: Selenium, Iron, Calcium, Zinc, Phosphorus.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 89%

    Same value as 0 of 323 other records.

    leastmost

  • Fiber

    Higher than 86%

    Same value as 12 of 318 other records.

    leastmost

  • Sodium

    Higher than 76%

    Same value as 1 of 342 other records.

    leastmost

  • Calcium

    Lower than 70%

    Same value as 32 of 330 other records.

    leastmost

  • Potassium

    Lower than 70%

    Same value as 12 of 341 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 300 other records.

    leastmost

Questions

How many calories are in ocean spray cran lemonade?
8 fl oz (247 g): 111 calories; protein: 0.17 g, carbohydrates: 27.5 g, fat: 0 g.
How much protein is in ocean spray cran lemonade?
0.07 g per 100 g. Its estimated share of calories is 1%, using 4 kcal per gram of protein.
How many net carbs are in ocean spray cran lemonade?
10.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 55 reported nutrients, per 100 g+
Water88.7 g
Energy45 kcal
Energy188 kj
Protein0.07 g
Total lipid (fat)0 g
Ash0.1 g
Carbohydrate, by difference11.1 g
Fiber, total dietary0.6 g
Total Sugars10.4 g
Sucrose8.2 g
Glucose1.1 g
Fructose1.1 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca2 mg
Iron, Fe0.03 mg
Magnesium, Mg1 mg
Phosphorus, P1 mg
Potassium, K10 mg
Sodium, Na52 mg
Zinc, Zn0.01 mg
Copper, Cu0.005 mg
Manganese, Mn0.017 mg
Selenium, Se0.1 µg
Vitamin C, total ascorbic acid32.6 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0.026 mg
Vitamin B-60 mg
Folate, DFE0 µg
Choline, total0.4 mg
Vitamin B-120 µg
Vitamin B-12, added0 µg
Vitamin A, RAE1 µg
Retinol0 µg
Carotene, beta15 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU25 iu
Lycopene0 µg
Lutein + zeaxanthin19 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0.1 µg
Fatty acids, total saturated0.001 g
Fatty acids, total monounsaturated0.001 g
Fatty acids, total polyunsaturated0.001 g
Fatty acids, total trans0.001 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171900, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.