Quaker Gatorade orange drink mix, powder

USDA name: Beverages, drink mix, Quaker Oats, Gatorade, orange flavor, powder

803 calories in 1 cup powder (207 g). Per 100 g, protein: 0 g, carbohydrates: 94.1 g, fat: 1.2 g.

Serving
1
= 207 g
803KCAL

Quaker Gatorade orange drink mix, powder, 1 cup powder

803 calories

Protein
0 g
Carbs
195 g
Fat
2.5 g
Fiber
0 g
Sugars
167 g

Nutrition Facts

Serving size1 cup powder (207 g)
Amount per serving
Calories
803
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 130 mg6%
Total Carbohydrate 195 g71%
Dietary Fiber 0 g0%
Total Sugars 167 g
Protein 0 g
Calcium 82.8 mg6%
Iron 0.7 mg4%
Potassium 62.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)128% 1.7 mg
  • Niacin (B3)3% 0.46 mg
  • Vitamin B63% 0.046 mg
  • Pantothenic acid (B5)2% 0.11 mg
  • Thiamin (B1)2% 0.023 mg
  • Vitamin C1% 0.83 mg

minerals

% of the Daily Value in this serving

  • Copper57% 0.52 mg
  • Phosphorus20% 248 mg
  • Calcium6% 82.8 mg
  • Sodium6% 130 mg
  • Manganese5% 0.1 mg
  • Iron4% 0.7 mg
  • Potassium1% 62.1 mg
  • Zinc1% 0.12 mg

Little or none: Magnesium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 98%

    Same value as 0 of 368 other records.

    leastmost
  • Sugars

    Higher than 97%

    Same value as 0 of 300 other records.

    leastmost
  • Calories

    Higher than 95%

    Same value as 1 of 368 other records.

    leastmost
  • Total fat

    Higher than 85%

    Same value as 0 of 368 other records.

    leastmost
  • Iron

    Higher than 81%

    Same value as 0 of 327 other records.

    leastmost
  • Sodium

    Higher than 80%

    Same value as 2 of 342 other records.

    leastmost

Questions

How many calories are in quaker gatorade orange drink mix, powder?
1 cup powder (207 g): 803 calories; protein: 0 g, carbohydrates: 195 g, fat: 2.5 g.
How much protein is in quaker gatorade orange drink mix, powder?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in quaker gatorade orange drink mix, powder?
94.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 34 reported nutrients, per 100 g+
Water2.5 g
Energy388 kcal
Energy1,621 kj
Protein0 g
Total lipid (fat)1.2 g
Ash2.1 g
Carbohydrate, by difference94.1 g
Fiber, total dietary0 g
Total Sugars80.5 g
Sucrose59.9 g
Glucose20 g
Fructose0.2 g
Lactose0.2 g
Maltose0.2 g
Calcium, Ca40 mg
Iron, Fe0.34 mg
Magnesium, Mg1 mg
Phosphorus, P120 mg
Potassium, K30 mg
Sodium, Na63 mg
Zinc, Zn0.06 mg
Copper, Cu0.25 mg
Manganese, Mn0.05 mg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.011 mg
Riboflavin0.8 mg
Niacin0.22 mg
Pantothenic acid0.055 mg
Vitamin B-60.022 mg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173659, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.