Horchata, restaurant style

USDA name: Beverages, Horchata, as served in restaurant

123 calories in 1 cup (228 g). Per 100 g, protein: 0.48 g, carbohydrates: 11.5 g, fat: 0.71 g.

Serving
1
= 228 g
123KCAL

Horchata, restaurant style, 1 cup

123 calories

Protein
1.1 g
Carbs
26.3 g
Fat
1.6 g
Fiber
0 g
Sugars
21.3 g

Nutrition Facts

Serving size1 cup (228 g)
Amount per serving
Calories123
% Daily Value*
Total Fat 1.6 g2%
Cholesterol —
Sodium 31.9 mg1%
Total Carbohydrate 26.3 g10%
Dietary Fiber 0 g0%
Total Sugars 21.3 g
Protein 1.1 g
Calcium 41 mg3%
Iron 0.023 mg0%
Potassium 77.5 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E4% 0.55 mg
  • Vitamin B62% 0.039 mg
  • Niacin (B3)1% 0.11 mg

Little or none: Pantothenic acid (B5), Riboflavin (B2), Thiamin (B1), Vitamin K.

minerals

% of the Daily Value in this serving

  • Calcium3% 41 mg
  • Phosphorus3% 34.2 mg
  • Selenium2% 0.91 µg
  • Potassium2% 77.5 mg
  • Magnesium2% 6.8 mg
  • Sodium1% 31.9 mg
  • Zinc1% 0.14 mg
  • Manganese1% 0.023 mg
  • Copper1% 0.005 mg

Little or none: Iron.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 0 of 368 other records.

    leastmost

  • Protein

    Higher than 76%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Lower than 76%

    Same value as 13 of 327 other records.

    leastmost

  • Calcium

    Higher than 70%

    Same value as 1 of 330 other records.

    leastmost

  • Carbohydrates

    Higher than 64%

    Same value as 0 of 368 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 1 of 300 other records.

    leastmost

Questions

How many calories are in horchata, restaurant style?
1 cup (228 g): 123 calories; protein: 1.1 g, carbohydrates: 26.3 g, fat: 1.6 g.
How much protein is in horchata, restaurant style?
0.48 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in horchata, restaurant style?
11.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 42 reported nutrients, per 100 g+
Water87.1 g
Energy54 kcal
Energy228 kj
Protein0.48 g
Total lipid (fat)0.71 g
Ash0.19 g
Carbohydrate, by difference11.5 g
Fiber, total dietary0 g
Total Sugars9.4 g
Sucrose6.2 g
Glucose1.6 g
Fructose1.6 g
Lactose0 g
Maltose0 g
Galactose0 g
Starch0.99 g
Calcium, Ca18 mg
Iron, Fe0.01 mg
Magnesium, Mg3 mg
Phosphorus, P15 mg
Potassium, K34 mg
Sodium, Na14 mg
Zinc, Zn0.06 mg
Copper, Cu0.002 mg
Manganese, Mn0.01 mg
Selenium, Se0.4 µg
Thiamin0 mg
Riboflavin0 mg
Niacin0.047 mg
Pantothenic acid0 mg
Vitamin B-60.017 mg
Vitamin E (alpha-tocopherol)0.24 mg
Tocopherol, beta0.02 mg
Tocopherol, gamma0.02 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.01 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0.18 mg
Tocotrienol, delta0 mg
Vitamin K (phylloquinone)0 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171941, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.