SlimFast High Protein Shake, ready-to-drink

USDA name: Beverages, Slimfast, Meal replacement, High Protein Shake, Ready-To-Drink, 3-2-1 plan

180 calories in 1 bottle (295 g). Per 100 g, protein: 6.6 g, carbohydrates: 0.85 g, fat: 3.4 g.

Serving
1
= 295 g
180KCAL

SlimFast High Protein Shake, ready-to-drink, 1 bottle

180 calories

Protein
19.4 g
Carbs
2.5 g
Fat
10 g
Fiber
1.2 g
Sugars
1.8 g

Nutrition Facts

Serving size1 bottle (295 g)
Amount per serving
Calories180
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 11.8 mg4%
Sodium 212 mg9%
Total Carbohydrate 2.5 g1%
Dietary Fiber 1.2 g4%
Total Sugars 1.8 g
Protein 19.4 g
Vitamin D 3.2 mcg16%
Calcium 384 mg30%
Iron 2.8 mg16%
Potassium 528 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E90% 13.5 mg
  • Vitamin B1274% 1.8 µg
  • Pantothenic acid (B5)71% 3.5 mg
  • Vitamin C64% 57.2 mg
  • Vitamin A56% 504 µg
  • Folate51% 204 µg
  • Niacin (B3)44% 7.1 mg
  • Riboflavin (B2)43% 0.56 mg
  • Thiamin (B1)42% 0.5 mg
  • Vitamin B636% 0.61 mg
  • Vitamin D16% 3.2 µg
  • Vitamin K16% 19.2 µg

Little or none: Choline.

minerals

% of the Daily Value in this serving

  • Phosphorus32% 401 mg
  • Magnesium31% 130 mg
  • Calcium30% 384 mg
  • Selenium24% 13.3 µg
  • Zinc23% 2.5 mg
  • Iron16% 2.8 mg
  • Potassium11% 528 mg
  • Sodium9% 212 mg
  • Copper5% 0.041 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 94%

    Same value as 0 of 368 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 88%

    Same value as 0 of 327 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 330 other records.

    leastmost

  • Potassium

    Higher than 85%

    Same value as 0 of 341 other records.

    leastmost

  • Sodium

    Higher than 82%

    Same value as 6 of 342 other records.

    leastmost

Questions

How many calories are in slimfast high protein shake, ready-to-drink?
1 bottle (295 g): 180 calories; protein: 19.4 g, carbohydrates: 2.5 g, fat: 10 g.
How much protein is in slimfast high protein shake, ready-to-drink?
6.6 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in slimfast high protein shake, ready-to-drink?
0.45 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 76 reported nutrients, per 100 g+
Water88.6 g
Energy61 kcal
Energy255 kj
Protein6.6 g
Total lipid (fat)3.4 g
Ash0.61 g
Carbohydrate, by difference0.85 g
Fiber, total dietary0.4 g
Total Sugars0.6 g
Calcium, Ca130 mg
Iron, Fe0.96 mg
Magnesium, Mg44 mg
Phosphorus, P136 mg
Potassium, K179 mg
Sodium, Na72 mg
Zinc, Zn0.85 mg
Copper, Cu0.014 mg
Selenium, Se4.5 µg
Vitamin C, total ascorbic acid19.4 mg
Thiamin0.17 mg
Riboflavin0.19 mg
Niacin2.4 mg
Pantothenic acid1.2 mg
Vitamin B-60.21 mg
Folate, total39 µg
Folic acid41 µg
Folate, food0 µg
Folate, DFE69 µg
Choline, total0 mg
Vitamin B-120.6 µg
Vitamin B-12, added0 µg
Vitamin A, RAE171 µg
Retinol171 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU571 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)4.6 mg
Vitamin E, added4.6 mg
Vitamin D (D2 + D3), International Units45 iu
Vitamin D (D2 + D3)1.1 µg
Vitamin D3 (cholecalciferol)1.1 µg
Vitamin K (phylloquinone)6.5 µg
Fatty acids, total saturated0.51 g
SFA 4:00.003 g
SFA 6:00.001 g
SFA 8:00.002 g
SFA 10:00.004 g
SFA 12:00.003 g
SFA 14:00.015 g
SFA 16:00.3 g
SFA 17:00 g
SFA 18:00.14 g
SFA 20:00.027 g
SFA 22:00.014 g
Fatty acids, total monounsaturated2.1 g
MUFA 16:10.011 g
MUFA 17:10 g
MUFA 18:12 g
MUFA 20:10.043 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.77 g
PUFA 18:20.46 g
PUFA 18:30.22 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173170, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.