Rockstar energy drink

USDA name: Beverages, Energy drink, Rockstar

144 calories in 8 fl oz (248 g). Per 100 g, protein: 0.34 g, carbohydrates: 12.7 g, fat: 0.22 g.

Among the other records in Beverages, per 100 g: less calcium than 80%, and more sugars than 80%.

Compare with another food →

Serving
1
= 248 g
144KCAL
Where the calories come from

Rockstar energy drink, 8 fl oz

144 calories

  • Protein0.84 g2% of calories
  • Carbs31.5 g88% of calories

    incl. 0 g fiber · 30.4 g sugars

  • Fat0.55 g3% of calories

The nutrients listed account for 93% of the calories.

Nutrition Facts

Serving size8 fl oz (248 g)
Amount per serving
Calories144
% Daily Value*
Total Fat 0.55 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 39.7 mg2%
Total Carbohydrate 31.5 g11%
Dietary Fiber 0 g0%
Total Sugars 30.4 g
Protein 0.84 g
Vitamin D 0 mcg0%
Calcium 2.5 mg0%
Iron 0.12 mg1%
Potassium 14.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12390% 9.3 µg
  • Riboflavin (B2)305% 4 mg
  • Pantothenic acid (B5)207% 10.3 mg
  • Vitamin B6197% 3.4 mg
  • Niacin (B3)152% 24.4 mg

Little or none: Choline, Folate, Thiamin (B1), Vitamin A, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

minerals

% of the Daily Value in this serving

  • Sodium2% 39.7 mg
  • Zinc1% 0.12 mg
  • Iron1% 0.12 mg

Little or none: Potassium, Calcium, Copper, Magnesium, Manganese, Phosphorus, Selenium.

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 80%

    Same value as 21 of 330 other records.

    leastmost

  • Sugars

    Higher than 80%

    Same value as 0 of 300 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 2 of 341 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 2 of 368 other records.

    leastmost

  • Carbohydrates

    Higher than 72%

    Same value as 1 of 368 other records.

    leastmost

  • Protein

    Higher than 71%

    Same value as 1 of 368 other records.

    leastmost

Questions

How many calories are in rockstar energy drink?
8 fl oz (248 g): 144 calories; protein: 0.84 g, carbohydrates: 31.5 g, fat: 0.55 g.
How much protein is in rockstar energy drink?
0.34 g per 100 g. Its estimated share of calories is 2%, using 4 kcal per gram of protein.
How many net carbs are in rockstar energy drink?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 85 reported nutrients, per 100 g+
Water87.1 g
Energy58 kcal
Energy244 kj
Protein0.34 g
Total lipid (fat)0.22 g
Ash0.05 g
Carbohydrate, by difference12.7 g
Fiber, total dietary0 g
Total Sugars12.3 g
Sucrose2.6 g
Glucose6 g
Fructose3.6 g
Lactose0 g
Maltose0 g
Galactose0 g
Calcium, Ca1 mg
Iron, Fe0.05 mg
Magnesium, Mg0 mg
Phosphorus, P0 mg
Potassium, K6 mg
Sodium, Na16 mg
Zinc, Zn0.05 mg
Copper, Cu0 mg
Manganese, Mn0 mg
Selenium, Se0 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin1.6 mg
Niacin9.8 mg
Pantothenic acid4.2 mg
Vitamin B-61.4 mg
Folate, total0 µg
Folic acid0 µg
Folate, food0 µg
Folate, DFE0 µg
Choline, total0.3 mg
Vitamin B-123.8 µg
Vitamin B-12, added2.5 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0 mg
Vitamin E, added0 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00 g
SFA 14:00 g
SFA 16:00 g
SFA 18:00 g
Fatty acids, total monounsaturated0 g
MUFA 16:10 g
MUFA 18:10 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0 g
PUFA 18:20 g
PUFA 18:30 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine33 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171937, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.