Fortified chocolate drink, milk and soy based

USDA name: Beverages, chocolate drink, milk and soy based, ready to drink, fortified

239 calories in 8 fl oz (237 g). Per 100 g, protein: 4.2 g, carbohydrates: 17.3 g, fat: 1.7 g.

Serving
1
= 237 g
239KCAL

Fortified chocolate drink, milk and soy based, 8 fl oz

239 calories

Protein
10 g
Carbs
41 g
Fat
4 g
Fiber
3.1 g
Sugars
20 g

Nutrition Facts

Serving size8 fl oz (237 g)
Amount per serving
Calories239
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 9.5 mg3%
Sodium 149 mg6%
Total Carbohydrate 41 g15%
Dietary Fiber 3.1 g11%
Total Sugars 20 g
Protein 10 g
Vitamin D 5.9 mcg30%
Calcium 301 mg23%
Iron 4.5 mg25%
Potassium 581 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E90% 13.5 mg
  • Vitamin B1288% 2.1 µg
  • Vitamin C67% 60 mg
  • Pantothenic acid (B5)50% 2.5 mg
  • Folate43% 171 µg
  • Vitamin A42% 374 µg
  • Vitamin B641% 0.7 mg
  • Vitamin K33% 40.1 µg
  • Riboflavin (B2)33% 0.42 mg
  • Thiamin (B1)31% 0.37 mg
  • Vitamin D30% 5.9 µg
  • Niacin (B3)25% 4 mg
  • Choline1% 3.8 mg

minerals

% of the Daily Value in this serving

  • Manganese1522% 35 mg
  • Copper56% 0.5 mg
  • Zinc41% 4.5 mg
  • Selenium32% 17.5 µg
  • Iron25% 4.5 mg
  • Phosphorus24% 301 mg
  • Magnesium24% 99.5 mg
  • Calcium23% 301 mg
  • Potassium12% 581 mg
  • Sodium6% 149 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 92%

    Same value as 0 of 318 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 0 of 368 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 1 of 327 other records.

    leastmost

  • Potassium

    Higher than 89%

    Same value as 0 of 341 other records.

    leastmost

  • Total fat

    Higher than 87%

    Same value as 0 of 368 other records.

    leastmost

  • Calcium

    Higher than 86%

    Same value as 2 of 330 other records.

    leastmost

Questions

How many calories are in fortified chocolate drink, milk and soy based?
8 fl oz (237 g): 239 calories; protein: 10 g, carbohydrates: 41 g, fat: 4 g.
How much protein is in fortified chocolate drink, milk and soy based?
4.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in fortified chocolate drink, milk and soy based?
16 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 75 reported nutrients, per 100 g+
Water75.8 g
Energy101 kcal
Energy424 kj
Protein4.2 g
Total lipid (fat)1.7 g
Ash0.97 g
Carbohydrate, by difference17.3 g
Fiber, total dietary1.3 g
Total Sugars8.4 g
Calcium, Ca127 mg
Iron, Fe1.9 mg
Magnesium, Mg42 mg
Phosphorus, P127 mg
Potassium, K245 mg
Sodium, Na63 mg
Zinc, Zn1.9 mg
Copper, Cu0.21 mg
Manganese, Mn14.8 mg
Selenium, Se7.4 µg
Vitamin C, total ascorbic acid25.3 mg
Thiamin0.16 mg
Riboflavin0.18 mg
Niacin1.7 mg
Pantothenic acid1.1 mg
Vitamin B-60.29 mg
Folate, total42 µg
Folic acid42 µg
Folate, food0 µg
Folate, DFE72 µg
Choline, total1.6 mg
Vitamin B-120.89 µg
Vitamin B-12, added0.89 µg
Vitamin A, RAE158 µg
Retinol158 µg
Carotene, beta1 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU527 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)5.7 mg
Vitamin E, added5.2 mg
Vitamin D (D2 + D3), International Units101 iu
Vitamin D (D2 + D3)2.5 µg
Vitamin D3 (cholecalciferol)2.5 µg
Vitamin K (phylloquinone)16.9 µg
Fatty acids, total saturated0.42 g
SFA 4:00.012 g
SFA 6:00.003 g
SFA 8:00.004 g
SFA 10:00.008 g
SFA 12:00.009 g
SFA 14:00.041 g
SFA 15:00.011 g
SFA 16:00.18 g
SFA 18:00.13 g
SFA 22:00.014 g
Fatty acids, total monounsaturated1.2 g
MUFA 16:10.016 g
MUFA 18:11.1 g
MUFA 20:10.012 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.057 g
PUFA 18:20.052 g
PUFA 18:30.005 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol4 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine13 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171873, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.