Foods high in total fat
Reduced sugar peanut spread tops the list with 54.9 g per 100 g. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.
- 1Reduced sugar peanut spreadLegumes and Legume Products54.9 g70% DV
- 2Creamy peanut butter with omega-3Legumes and Legume Products54.2 g69% DV
- 3Peanuts, oil-roasted, with saltLegumes and Legume Products52.5 g67% DV
- 4Peanuts, oil-roasted, unsaltedLegumes and Legume Products52.5 g67% DV
- 5Chunky fortified peanut butterLegumes and Legume Products51.5 g66% DV
- 6Smooth peanut butter, with saltLegumes and Legume Products51.4 g66% DV
- 7Smooth style peanut butter, without saltLegumes and Legume Products51.4 g66% DV
- 8Valencia peanuts, oil-roasted, with saltLegumes and Legume Products51.2 g66% DV
- 9Valencia peanuts, oil-roasted, without saltLegumes and Legume Products51.2 g66% DV
- 10Smooth fortified peanut butterLegumes and Legume Products50.8 g65% DV
- 11Chunky peanut butter, with saltLegumes and Legume Products49.9 g64% DV
- 12Chunk style peanut butter, without saltLegumes and Legume Products49.9 g64% DV
- 13Reduced sodium peanut butterLegumes and Legume Products49.9 g64% DV
- 14Peanuts, dry-roasted, with saltLegumes and Legume Products49.7 g64% DV
- 15Dry-roasted peanuts, without saltLegumes and Legume Products49.7 g64% DV
- 16Spanish peanuts, rawLegumes and Legume Products49.6 g64% DV
- 17Smooth peanut butterLegumes and Legume Products49.5 g64% DV
- 18Creamy peanut butterLegumes and Legume Products49.4 g63% DV
- 19Raw peanutsLegumes and Legume Products49.2 g63% DV
- 20Oil-roasted Spanish peanuts, saltedLegumes and Legume Products49 g63% DV
- 21Spanish peanuts, oil-roasted, without saltLegumes and Legume Products49 g63% DV
- 22Virginia peanuts, rawLegumes and Legume Products48.8 g63% DV
- 23Virginia peanuts, oil-roasted, with saltLegumes and Legume Products48.6 g62% DV
- 24Virginia peanuts, oil-roasted, without saltLegumes and Legume Products48.6 g62% DV
- 25Valencia peanuts, rawLegumes and Legume Products47.6 g61% DV
- 26Raw peanutsLegumes and Legume Products43.3 g55% DV
- 27Smooth reduced fat peanut butterLegumes and Legume Products34 g44% DV
- 28Dried-frozen tofu (koyadofu)Legumes and Legume Products30.3 g39% DV
- 29Koyadofu, dried-frozenLegumes and Legume Products30.3 g39% DV
- 30Meatless baconLegumes and Legume Products29.5 g38% DV
- 31Meatless bacon bitsLegumes and Legume Products25.9 g33% DV
- 32Soybeans, roasted, unsaltedLegumes and Legume Products25.4 g33% DV
- 33Soybeans, roasted, saltedLegumes and Legume Products25.4 g33% DV
- 34Peanuts, boiled, with saltLegumes and Legume Products22 g28% DV
- 35Low-fat peanut flourLegumes and Legume Products21.9 g28% DV
- 36Full-fat soy flour, roastedLegumes and Legume Products21.9 g28% DV
- 37Soybeans, dry roastedLegumes and Legume Products21.6 g28% DV
- 38Full-fat soy flourLegumes and Legume Products20.7 g27% DV
- 39Full-fat soy flour, rawLegumes and Legume Products20.6 g26% DV
- 40Fried tofuLegumes and Legume Products20.2 g26% DV
- 41Fried tofuLegumes and Legume Products20.2 g26% DV
- 42Soybeans, rawLegumes and Legume Products19.9 g26% DV
- 43Meatless sausageLegumes and Legume Products18.2 g23% DV
- 44Vegetarian filletsLegumes and Legume Products18 g23% DV
- 45Falafel, home preparedLegumes and Legume Products17.8 g23% DV
- 46HummusLegumes and Legume Products17.1 g22% DV
- 47Winged beans, rawLegumes and Legume Products16.3 g21% DV
- 48Meatless frankfurterLegumes and Legume Products13.7 g18% DV
- 49Breaded meatless chicken, friedLegumes and Legume Products12.8 g16% DV
- 50Meatless chickenLegumes and Legume Products12.7 g16% DV
- 51Tempeh, cookedLegumes and Legume Products11.4 g15% DV
- 52Meatless luncheon slicesLegumes and Legume Products11.1 g14% DV
- 53NattoLegumes and Legume Products11 g14% DV
- 54TempehLegumes and Legume Products10.8 g14% DV
- 55Hard tofuLegumes and Legume Products10 g13% DV
- 56Raw lupin beansLegumes and Legume Products9.7 g12% DV
- 57Meatless meatballsLegumes and Legume Products9 g12% DV
- 58Meatless sandwich spreadLegumes and Legume Products9 g12% DV
- 59Vegetarian meatloaf or pattiesLegumes and Legume Products9 g12% DV
- 60Soybeans, boiled, without saltLegumes and Legume Products9 g12% DV
- 61Soybeans, boiled, with saltLegumes and Legume Products9 g12% DV
- 62Low-fat soy flourLegumes and Legume Products8.9 g11% DV
- 63Firm tofu, rawLegumes and Legume Products8.7 g11% DV
- 64Hummus, home preparedLegumes and Legume Products8.6 g11% DV
- 65Soybean curd cheeseLegumes and Legume Products8.1 g10% DV
- 66Tofu, salted and fermented (fuyu)Legumes and Legume Products8 g10% DV
- 67Tofu, salted and fermented (fuyu), prepared with calcium sulfateLegumes and Legume Products8 g10% DV
- 68Refried red beans, cannedLegumes and Legume Products6.9 g9% DV
- 69Chickpea flourLegumes and Legume Products6.7 g9% DV
- 70Silk French vanilla creamerLegumes and Legume Products6.7 g9% DV
- 71Silk Hazelnut CreamerLegumes and Legume Products6.7 g9% DV
- 72Silk Original CreamerLegumes and Legume Products6.7 g9% DV
- 73Baked beans, canned, with franksLegumes and Legume Products6.6 g8% DV
- 74Veggie burgers, unpreparedLegumes and Legume Products6.3 g8% DV
- 75Vitasoy Organic Nasoya Super Firm TofuLegumes and Legume Products6.3 g8% DV
- 76Dry chickpeasLegumes and Legume Products6.3 g8% DV
- 77Chickpeas, rawLegumes and Legume Products6 g8% DV
- 78MisoLegumes and Legume Products6 g8% DV
- 79Nasoya super firm tofuLegumes and Legume Products5.9 g8% DV
- 80Winged beans, boiled, with saltLegumes and Legume Products5.8 g7% DV
- 81Winged beans, boiled, without saltLegumes and Legume Products5.8 g7% DV
- 82Extra firm tofuLegumes and Legume Products5.3 g7% DV
- 83Nasoya Extra Firm TofuLegumes and Legume Products5.2 g7% DV
- 84Baked beans, home preparedLegumes and Legume Products5.2 g7% DV
- 85Nasoya Tofu Plus Extra FirmLegumes and Legume Products4.9 g6% DV
- 86Regular tofu, rawLegumes and Legume Products4.8 g6% DV
- 87Azumaya extra firm tofuLegumes and Legume Products4.6 g6% DV
- 88Nasoya Firm TofuLegumes and Legume Products4.4 g6% DV
- 89Azumaya firm tofuLegumes and Legume Products4.2 g5% DV
- 90House Foods Premium Firm TofuLegumes and Legume Products4.2 g5% DV
- 91Firm tofu, calcium sulfate and nigariLegumes and Legume Products4.2 g5% DV
- 92Raw split green peasLegumes and Legume Products3.9 g5% DV
- 93Canned chili with beansLegumes and Legume Products3.8 g5% DV
- 94Soft tofu, calcium sulfate and nigariLegumes and Legume Products3.7 g5% DV
- 95Nasoya Soft TofuLegumes and Legume Products3.5 g4% DV
- 96Baked beans, canned, with beefLegumes and Legume Products3.5 g4% DV
- 97Nasoya firm tofuLegumes and Legume Products3.4 g4% DV
- 98Defatted soy flourLegumes and Legume Products3.3 g4% DV
- 99PapadLegumes and Legume Products3.3 g4% DV
- 100Stewed kidney bean liquidLegumes and Legume Products3.2 g4% DV
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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.