Foods high in total fat

Reduced sugar peanut spread tops the list with 54.9 g per 100 g. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Reduced sugar peanut spreadLegumes and Legume Products54.9 g70% DV
  2. 2Creamy peanut butter with omega-3Legumes and Legume Products54.2 g69% DV
  3. 3Peanuts, oil-roasted, unsaltedLegumes and Legume Products52.5 g67% DV
  4. 4Peanuts, oil-roasted, with saltLegumes and Legume Products52.5 g67% DV
  5. 5Chunky fortified peanut butterLegumes and Legume Products51.5 g66% DV
  6. 6Smooth peanut butter, with saltLegumes and Legume Products51.4 g66% DV
  7. 7Smooth style peanut butter, without saltLegumes and Legume Products51.4 g66% DV
  8. 8Valencia peanuts, oil-roasted, with saltLegumes and Legume Products51.2 g66% DV
  9. 9Valencia peanuts, oil-roasted, without saltLegumes and Legume Products51.2 g66% DV
  10. 10Smooth fortified peanut butterLegumes and Legume Products50.8 g65% DV
  11. 11Chunk style peanut butter, without saltLegumes and Legume Products49.9 g64% DV
  12. 12Chunky peanut butter, with saltLegumes and Legume Products49.9 g64% DV
  13. 13Reduced sodium peanut butterLegumes and Legume Products49.9 g64% DV
  14. 14Dry-roasted peanuts, without saltLegumes and Legume Products49.7 g64% DV
  15. 15Peanuts, dry-roasted, with saltLegumes and Legume Products49.7 g64% DV
  16. 16Spanish peanuts, rawLegumes and Legume Products49.6 g64% DV
  17. 17Smooth peanut butterLegumes and Legume Products49.5 g64% DV
  18. 18Creamy peanut butterLegumes and Legume Products49.4 g63% DV
  19. 19Oil-roasted Spanish peanuts, saltedLegumes and Legume Products49 g63% DV
  20. 20Spanish peanuts, oil-roasted, without saltLegumes and Legume Products49 g63% DV
  21. 21Virginia peanuts, rawLegumes and Legume Products48.8 g63% DV
  22. 22Virginia peanuts, oil-roasted, with saltLegumes and Legume Products48.6 g62% DV
  23. 23Virginia peanuts, oil-roasted, without saltLegumes and Legume Products48.6 g62% DV
  24. 24Valencia peanuts, rawLegumes and Legume Products47.6 g61% DV
  25. 25Raw peanutsLegumes and Legume Products43.3 g55% DV
  26. 26Smooth reduced fat peanut butterLegumes and Legume Products34 g44% DV
  27. 27Dried-frozen tofu (koyadofu)Legumes and Legume Products30.3 g39% DV
  28. 28Koyadofu, dried-frozenLegumes and Legume Products30.3 g39% DV
  29. 29Meatless baconLegumes and Legume Products29.5 g38% DV
  30. 30Meatless bacon bitsLegumes and Legume Products25.9 g33% DV
  31. 31Soybeans, roasted, saltedLegumes and Legume Products25.4 g33% DV
  32. 32Soybeans, roasted, unsaltedLegumes and Legume Products25.4 g33% DV
  33. 33Peanuts, boiled, with saltLegumes and Legume Products22 g28% DV
  34. 34Low-fat peanut flourLegumes and Legume Products21.9 g28% DV
  35. 35Full-fat soy flour, roastedLegumes and Legume Products21.9 g28% DV
  36. 36Soybeans, dry roastedLegumes and Legume Products21.6 g28% DV
  37. 37Full-fat soy flourLegumes and Legume Products20.7 g27% DV
  38. 38Full-fat soy flour, rawLegumes and Legume Products20.6 g26% DV
  39. 39Fried tofuLegumes and Legume Products20.2 g26% DV
  40. 40Soybeans, rawLegumes and Legume Products19.9 g26% DV
  41. 41Meatless sausageLegumes and Legume Products18.2 g23% DV
  42. 42Vegetarian filletsLegumes and Legume Products18 g23% DV
  43. 43Falafel, home preparedLegumes and Legume Products17.8 g23% DV
  44. 44HummusLegumes and Legume Products17.1 g22% DV
  45. 45Winged beans, rawLegumes and Legume Products16.3 g21% DV
  46. 46Meatless frankfurterLegumes and Legume Products13.7 g18% DV
  47. 47Breaded meatless chicken, friedLegumes and Legume Products12.8 g16% DV
  48. 48Meatless chickenLegumes and Legume Products12.7 g16% DV
  49. 49Tempeh, cookedLegumes and Legume Products11.4 g15% DV
  50. 50Meatless luncheon slicesLegumes and Legume Products11.1 g14% DV
  51. 51NattoLegumes and Legume Products11 g14% DV
  52. 52TempehLegumes and Legume Products10.8 g14% DV
  53. 53Hard tofuLegumes and Legume Products10 g13% DV
  54. 54Raw lupin beansLegumes and Legume Products9.7 g12% DV
  55. 55Meatless meatballsLegumes and Legume Products9 g12% DV
  56. 56Meatless sandwich spreadLegumes and Legume Products9 g12% DV
  57. 57Vegetarian meatloaf or pattiesLegumes and Legume Products9 g12% DV
  58. 58Soybeans, boiled, with saltLegumes and Legume Products9 g12% DV
  59. 59Soybeans, boiled, without saltLegumes and Legume Products9 g12% DV
  60. 60Low-fat soy flourLegumes and Legume Products8.9 g11% DV
  61. 61Firm tofu, rawLegumes and Legume Products8.7 g11% DV
  62. 62Hummus, home preparedLegumes and Legume Products8.6 g11% DV
  63. 63Soybean curd cheeseLegumes and Legume Products8.1 g10% DV
  64. 64Fuyu tofuLegumes and Legume Products8 g10% DV
  65. 65Fuyu tofu, calcium sulfateLegumes and Legume Products8 g10% DV
  66. 66Refried red beans, cannedLegumes and Legume Products6.9 g9% DV
  67. 67Chickpea flourLegumes and Legume Products6.7 g9% DV
  68. 68Silk French vanilla creamerLegumes and Legume Products6.7 g9% DV
  69. 69Silk Hazelnut CreamerLegumes and Legume Products6.7 g9% DV
  70. 70Silk Original CreamerLegumes and Legume Products6.7 g9% DV
  71. 71Baked beans, canned, with franksLegumes and Legume Products6.6 g8% DV
  72. 72Veggie burgers, unpreparedLegumes and Legume Products6.3 g8% DV
  73. 73Vitasoy Organic Nasoya Super Firm TofuLegumes and Legume Products6.3 g8% DV
  74. 74Dry chickpeasLegumes and Legume Products6.3 g8% DV
  75. 75Chickpeas, rawLegumes and Legume Products6 g8% DV
  76. 76MisoLegumes and Legume Products6 g8% DV
  77. 77Nasoya super firm tofuLegumes and Legume Products5.9 g8% DV
  78. 78Winged beans, boiled, with saltLegumes and Legume Products5.8 g7% DV
  79. 79Winged beans, boiled, without saltLegumes and Legume Products5.8 g7% DV
  80. 80Extra firm tofuLegumes and Legume Products5.3 g7% DV
  81. 81Nasoya Extra Firm TofuLegumes and Legume Products5.2 g7% DV
  82. 82Baked beans, home preparedLegumes and Legume Products5.2 g7% DV
  83. 83Nasoya Tofu Plus Extra FirmLegumes and Legume Products4.9 g6% DV
  84. 84Regular tofu, rawLegumes and Legume Products4.8 g6% DV
  85. 85Azumaya extra firm tofuLegumes and Legume Products4.6 g6% DV
  86. 86Azumaya firm tofuLegumes and Legume Products4.2 g5% DV
  87. 87House Foods Premium Firm TofuLegumes and Legume Products4.2 g5% DV
  88. 88Firm tofu, calcium sulfate and nigariLegumes and Legume Products4.2 g5% DV
  89. 89Raw split green peasLegumes and Legume Products3.9 g5% DV
  90. 90Canned chili with beansLegumes and Legume Products3.8 g5% DV
  91. 91Soft tofu, calcium sulfate and nigariLegumes and Legume Products3.7 g5% DV
  92. 92Nasoya Soft TofuLegumes and Legume Products3.5 g4% DV
  93. 93Baked beans, canned, with beefLegumes and Legume Products3.5 g4% DV
  94. 94Nasoya firm tofuLegumes and Legume Products3.4 g4% DV
  95. 95Defatted soy flourLegumes and Legume Products3.3 g4% DV
  96. 96PapadLegumes and Legume Products3.3 g4% DV
  97. 97Stewed kidney bean liquidLegumes and Legume Products3.2 g4% DV
  98. 98Canned chickpeas, drained and rinsedLegumes and Legume Products3.1 g4% DV
  99. 99Meat extenderLegumes and Legume Products3 g4% DV
  100. 100Boiled lupin beans, unsaltedLegumes and Legume Products2.9 g4% DV

More rankings

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Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.