Vegetarian meatloaf or patties

110 calories in 1 slice (56 g). Per 100 g, protein: 21 g, carbohydrates: 8 g, fat: 9 g.

Among the other records in Legumes and Legume Products, per 100 g: more sodium than 93%, and less calcium than 85%.

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Serving
1
= 56 g
110KCAL
Where the calories come from

Vegetarian meatloaf or patties, 1 slice

110 calories

  • Protein11.8 g43% of calories
  • Carbs4.5 g16% of calories

    incl. 2.6 g fiber · 0.67 g sugars

  • Fat5 g41% of calories

Nutrition Facts

Serving size1 slice (56 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.8 g4%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 308 mg13%
Total Carbohydrate 4.5 g2%
Dietary Fiber 2.6 g9%
Total Sugars 0.67 g
Protein 11.8 g
Vitamin D 0 mcg0%
Calcium 16.2 mg1%
Iron 1.2 mg7%
Potassium 101 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin B1256% 1.3 µg
  • Thiamin (B1)42% 0.5 mg
  • Vitamin B640% 0.67 mg
  • Niacin (B3)35% 5.6 mg
  • Riboflavin (B2)26% 0.34 mg
  • Folate11% 43.7 µg
  • Choline7% 40.9 mg
  • Vitamin E6% 0.97 mg

Little or none: Vitamin A, Vitamin C, Vitamin D, Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper44% 0.4 mg
  • Phosphorus15% 193 mg
  • Sodium13% 308 mg
  • Zinc9% 1 mg
  • Iron7% 1.2 mg
  • Magnesium2% 10.1 mg
  • Potassium2% 101 mg
  • Calcium1% 16.2 mg
  • Selenium1% 0.45 µg

How it compares

Against other records in Legumes and Legume Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 93%

    Same value as 1 of 310 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 6 of 327 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 2 of 326 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 1 of 309 other records.

    leastmost

  • Potassium

    Lower than 77%

    Same value as 3 of 299 other records.

    leastmost

  • Protein

    Higher than 68%

    Same value as 1 of 326 other records.

    leastmost

Questions

How many calories are in vegetarian meatloaf or patties?
1 slice (56 g): 110 calories; protein: 11.8 g, carbohydrates: 4.5 g, fat: 5 g.
How much protein is in vegetarian meatloaf or patties?
21 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in vegetarian meatloaf or patties?
3.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 70 reported nutrients, per 100 g+
Water58 g
Energy197 kcal
Energy824 kj
Protein21 g
Total lipid (fat)9 g
Ash4 g
Carbohydrate, by difference8 g
Fiber, total dietary4.6 g
Total Sugars1.2 g
Calcium, Ca29 mg
Iron, Fe2.1 mg
Magnesium, Mg18 mg
Phosphorus, P344 mg
Potassium, K180 mg
Sodium, Na550 mg
Zinc, Zn1.8 mg
Copper, Cu0.71 mg
Selenium, Se0.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.9 mg
Riboflavin0.6 mg
Niacin10 mg
Vitamin B-61.2 mg
Folate, total78 µg
Folic acid0 µg
Folate, food78 µg
Folate, DFE78 µg
Choline, total73.1 mg
Vitamin B-122.4 µg
Vitamin B-12, added2.4 µg
Vitamin A, RAE0 µg
Retinol0 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU0 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)1.7 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated1.4 g
SFA 4:00 g
SFA 6:00 g
SFA 8:00 g
SFA 10:00 g
SFA 12:00.087 g
SFA 14:00.043 g
SFA 16:00.93 g
SFA 18:00.37 g
Fatty acids, total monounsaturated2.2 g
MUFA 16:10 g
MUFA 18:12.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated4.7 g
PUFA 18:24.1 g
PUFA 18:30.52 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Fatty acids, total trans0 g
Cholesterol0 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 169888, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.