Foods high in total fat

Clarified butter (ghee) tops the list with 100 g per 100 g. The Daily Value for total fat is 78 g. Ranked from 12,707 everyday foods (not packaged products); dried spices, protein powders and regional specialties are left out.

Per 100 gPer servingPer 100 calories
All foodsBakedBeefBeveragesBreakfast CerealsCereal Grains & PastaDairy & EggFast FoodsFats & OilsFinfish & ShellfishFruits & Fruit JuicesLamb, Veal, & GameLegumes & LegumeMeals, Entrees, & Side DishesNut & SeedPorkPoultryRestaurant FoodsSausages & Luncheon MeatsSnacksSoups, Sauces, & GraviesSweetsVegetables & Vegetable
  1. 1Clarified butter (ghee)Dairy and Egg Products100 g128% DV
  2. 2Anhydrous butter oilDairy and Egg Products99.5 g128% DV
  3. 3Salted stick butterDairy and Egg Products82.2 g105% DV
  4. 4Unsalted stick butterDairy and Egg Products81.5 g104% DV
  5. 5Salted butterDairy and Egg Products81.1 g104% DV
  6. 6Unsalted butterDairy and Egg Products81.1 g104% DV
  7. 7Whipped butter, with saltDairy and Egg Products78.3 g100% DV
  8. 8Dried egg yolksDairy and Egg Products55.5 g71% DV
  9. 9Whole egg, dried, stabilized, glucose reducedDairy and Egg Products44 g56% DV
  10. 10Powdered dessert toppingDairy and Egg Products39.9 g51% DV
  11. 11Dried whole eggsDairy and Egg Products39.8 g51% DV
  12. 12Heavy whipping creamDairy and Egg Products36.1 g46% DV
  13. 13Hard goat cheeseDairy and Egg Products35.6 g46% DV
  14. 14Heavy creamDairy and Egg Products35.6 g46% DV
  15. 15Cream cheeseDairy and Egg Products34.4 g44% DV
  16. 16Cheddar cheeseDairy and Egg Products34 g44% DV
  17. 17Sharp cheddar cheese, slicedDairy and Egg Products33.8 g43% DV
  18. 18Full fat cream cheese, blockDairy and Egg Products33.5 g43% DV
  19. 19Cheddar cheeseDairy and Egg Products33.3 g43% DV
  20. 20Powdered cream substituteDairy and Egg Products32.9 g42% DV
  21. 21Monterey Jack cheeseDairy and Egg Products32.6 g42% DV
  22. 22Low-sodium cheddar or Colby cheeseDairy and Egg Products32.6 g42% DV
  23. 23Gruyere cheeseDairy and Egg Products32.3 g41% DV
  24. 24Mexican blend cheeseDairy and Egg Products32.1 g41% DV
  25. 25Colby cheeseDairy and Egg Products32.1 g41% DV
  26. 26Low cholesterol imitation American or cheddar cheeseDairy and Egg Products32 g41% DV
  27. 27Processed American cheeseDairy and Egg Products31.8 g41% DV
  28. 28Cheese, pasteurized process, pimentoDairy and Egg Products31.2 g40% DV
  29. 29Low sodium processed cheddar cheeseDairy and Egg Products31.2 g40% DV
  30. 30Fontina cheeseDairy and Egg Products31.1 g40% DV
  31. 31American cheese, restaurantDairy and Egg Products31.1 g40% DV
  32. 32Swiss cheeseDairy and Egg Products31 g40% DV
  33. 33Light whipping creamDairy and Egg Products30.9 g40% DV
  34. 34Cheese, pasteurized process, American, fortified with vitamin DDairy and Egg Products30.7 g39% DV
  35. 35Roquefort cheeseDairy and Egg Products30.6 g39% DV
  36. 36Cheshire cheeseDairy and Egg Products30.6 g39% DV
  37. 37Vitamin D fortified American process cheeseDairy and Egg Products30.6 g39% DV
  38. 38Monterey cheeseDairy and Egg Products30.3 g39% DV
  39. 39Muenster cheeseDairy and Egg Products30 g39% DV
  40. 40Queso cotijaDairy and Egg Products30 g38% DV
  41. 41Low sodium parmesan cheeseDairy and Egg Products30 g38% DV
  42. 42Queso anejoDairy and Egg Products30 g38% DV
  43. 43Goat cheese, semi-softDairy and Egg Products29.8 g38% DV
  44. 44Brick cheeseDairy and Egg Products29.7 g38% DV
  45. 45Queso ChihuahuaDairy and Egg Products29.7 g38% DV
  46. 46Gjetost cheeseDairy and Egg Products29.5 g38% DV
  47. 47Grated parmesan cheese, refrigeratedDairy and Egg Products29.5 g38% DV
  48. 48Caraway cheeseDairy and Egg Products29.2 g37% DV
  49. 49Large egg yolkDairy and Egg Products28.8 g37% DV
  50. 50Blue cheeseDairy and Egg Products28.7 g37% DV
  51. 51Cream cheese spreadDairy and Egg Products28.6 g37% DV
  52. 52Edam cheeseDairy and Egg Products28.6 g37% DV
  53. 53Port de Salut cheeseDairy and Egg Products28.2 g36% DV
  54. 54Sliced provolone cheeseDairy and Egg Products28.1 g36% DV
  55. 55Grated Parmesan cheeseDairy and Egg Products28 g36% DV
  56. 56Brie cheeseDairy and Egg Products27.7 g35% DV
  57. 57Gouda cheeseDairy and Egg Products27.4 g35% DV
  58. 58Low sodium Swiss cheeseDairy and Egg Products27.4 g35% DV
  59. 59Shredded parmesan cheeseDairy and Egg Products27.3 g35% DV
  60. 60Limburger cheeseDairy and Egg Products27.3 g35% DV
  61. 61Cotija cheeseDairy and Egg Products27.2 g35% DV
  62. 62Romano cheeseDairy and Egg Products26.9 g35% DV
  63. 63Whole dry milk, fortifiedDairy and Egg Products26.7 g34% DV
  64. 64Whole milk powder, no added vitamin DDairy and Egg Products26.7 g34% DV
  65. 65Provolone cheeseDairy and Egg Products26.6 g34% DV
  66. 66Egg yolk, rawDairy and Egg Products26.5 g34% DV
  67. 67Tilsit cheeseDairy and Egg Products26 g33% DV
  68. 68Chocolate and nut ice cream barDairy and Egg Products25.8 g33% DV
  69. 69Cheese food, pasteurized process, American, vitamin D fortifiedDairy and Egg Products25.6 g33% DV
  70. 70Processed American cheese foodDairy and Egg Products25.6 g33% DV
  71. 71Frozen semi solid dessert toppingDairy and Egg Products25.3 g32% DV
  72. 72Crunch-coated ice cream barDairy and Egg Products25.3 g32% DV
  73. 73Egg, yolk, raw, frozen, pasteurizedDairy and Egg Products25.1 g32% DV
  74. 74Cheese, pasteurized process, swissDairy and Egg Products25 g32% DV
  75. 75Queso asaderoDairy and Egg Products25 g32% DV
  76. 76Hard Parmesan cheeseDairy and Egg Products25 g32% DV
  77. 77Low moisture whole milk mozzarella cheeseDairy and Egg Products24.6 g32% DV
  78. 78American cheese food, cold packDairy and Egg Products24.5 g31% DV
  79. 79Queso blancoDairy and Egg Products24.3 g31% DV
  80. 80Queso secoDairy and Egg Products24.3 g31% DV
  81. 81Camembert cheeseDairy and Egg Products24.3 g31% DV
  82. 82Cheese food, pasteurized process, swissDairy and Egg Products24.1 g31% DV
  83. 83Chocolate-covered ice cream barDairy and Egg Products24.1 g31% DV
  84. 84Cheese, pasteurized process cheese food or product, American, singlesDairy and Egg Products23.9 g31% DV
  85. 85Queso frescoDairy and Egg Products23.8 g31% DV
  86. 86Queso frescoDairy and Egg Products23.4 g30% DV
  87. 87Processed American cheese, fortifiedDairy and Egg Products23.1 g30% DV
  88. 88Egg, yolk, raw, frozen, salted, pasteurizedDairy and Egg Products22.9 g29% DV
  89. 89Egg yolk, raw, frozen, sugared, pasteurizedDairy and Egg Products22.8 g29% DV
  90. 90Neufchatel cheeseDairy and Egg Products22.8 g29% DV
  91. 91Pressurized dessert toppingDairy and Egg Products22.3 g29% DV
  92. 92Whipped cream topping, pressurizedDairy and Egg Products22.2 g28% DV
  93. 93Whole milk mozzarella cheeseDairy and Egg Products22.1 g28% DV
  94. 94Oaxaca cheeseDairy and Egg Products22.1 g28% DV
  95. 95KRAFT VELVEETA Pasteurized Process Cheese SpreadDairy and Egg Products22 g28% DV
  96. 96Chocolate-covered nut ice cream coneDairy and Egg Products21.9 g28% DV
  97. 97Low fat Monterey cheeseDairy and Egg Products21.6 g28% DV
  98. 98Feta cheeseDairy and Egg Products21.5 g28% DV
  99. 99Flavored powdered cream substituteDairy and Egg Products21.5 g28% DV
  100. 100Cheese spread, pasteurized process, AmericanDairy and Egg Products21.2 g27% DV

More rankings

Foods high in caloriesFoods high in proteinFoods high in carbohydratesFoods high in fiberFoods high in sugarsFoods high in starchFoods high in net carbs

Source: USDA FoodData Central. Per serving uses each food's typical USDA portion. Daily Values are the FDA's for adults and children 4 years and older.