How many calories are in cheshire cheese?

1 oz (28.4 g): 110 calories; protein: 6.6 g, carbohydrates: 1.4 g, fat: 8.7 g.

How much protein is in cheshire cheese?

23.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.

How many net carbs are in cheshire cheese?

4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Cheshire cheese

USDA name: Cheese, cheshire

110 calories in 1 oz (28.4 g). Per 100 g, protein: 23.4 g, carbohydrates: 4.8 g, fat: 30.6 g.

Serving

= 28.4 g

Cheshire cheese, 1 oz

110 calories

Protein: 6.6 g
Carbs: 1.4 g
Fat: 8.7 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories110

% Daily Value*

Total Fat 8.7 g11%

Saturated Fat 5.5 g28%

Cholesterol 29.2 mg10%

Sodium 198 mg9%

Total Carbohydrate 1.4 g0%

Dietary Fiber 0 g0%

Protein 6.6 g

Calcium 182 mg14%

Iron 0.06 mg0%

Potassium 26.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1210% 0.24 µg
Vitamin A7% 66.1 µg
Riboflavin (B2)6% 0.083 mg
Pantothenic acid (B5)2% 0.12 mg
Folate1% 5.1 µg
Vitamin B61% 0.021 mg
Thiamin (B1)1% 0.013 mg

Little or none: Niacin (B3), Vitamin C.

minerals

% of the Daily Value in this serving

Calcium14% 182 mg
Phosphorus11% 132 mg
Sodium9% 198 mg
Selenium7% 4.1 µg
Zinc7% 0.79 mg
Magnesium1% 6 mg
Copper1% 0.012 mg
Potassium1% 26.9 mg

Little or none: Iron, Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.6 g
Proline0.75 g
Leucine•0.63 g
Lysine•0.55 g
Valine•0.44 g
Aspartic acid0.43 g
Isoleucine•0.41 g
Serine0.39 g
Phenylalanine•0.35 g
Tyrosine0.32 g
Arginine0.25 g
Threonine•0.24 g
Histidine•0.23 g
Alanine0.19 g
Methionine•0.17 g
Glycine0.11 g
Tryptophan•0.085 g
Cystine0.033 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 88%
Same value as 1 of 332 other records.
leastmost
Calories
Higher than 88%
Same value as 2 of 330 other records.
leastmost
Potassium
Lower than 82%
Same value as 2 of 317 other records.
leastmost
Protein
Higher than 79%
Same value as 0 of 330 other records.
leastmost
Sodium
Higher than 78%
Same value as 0 of 330 other records.
leastmost
Calcium
Higher than 77%
Same value as 0 of 330 other records.
leastmost

Questions

How many calories are in cheshire cheese?: 1 oz (28.4 g): 110 calories; protein: 6.6 g, carbohydrates: 1.4 g, fat: 8.7 g.
How much protein is in cheshire cheese?: 23.4 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in cheshire cheese?: 4.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 72 reported nutrients, per 100 g+

Water	37.6 g
Energy	387 kcal
Energy	1,620 kj
Protein	23.4 g
Total lipid (fat)	30.6 g
Ash	3.6 g
Carbohydrate, by difference	4.8 g
Fiber, total dietary	0 g
Calcium, Ca	643 mg
Iron, Fe	0.21 mg
Magnesium, Mg	21 mg
Phosphorus, P	464 mg
Potassium, K	95 mg
Sodium, Na	700 mg
Zinc, Zn	2.8 mg
Copper, Cu	0.042 mg
Manganese, Mn	0.012 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.046 mg
Riboflavin	0.29 mg
Niacin	0.08 mg
Pantothenic acid	0.41 mg
Vitamin B-6	0.074 mg
Folate, total	18 µg
Folic acid	0 µg
Folate, food	18 µg
Folate, DFE	18 µg
Vitamin B-12	0.83 µg
Vitamin A, RAE	233 µg
Retinol	220 µg
Vitamin A, IU	985 iu
Fatty acids, total saturated	19.5 g
SFA 4:0	0.97 g
SFA 6:0	0.49 g
SFA 8:0	0.26 g
SFA 10:0	0.55 g
SFA 12:0	0.5 g
SFA 14:0	3.1 g
SFA 16:0	9.1 g
SFA 18:0	3.7 g
Fatty acids, total monounsaturated	8.7 g
MUFA 16:1	0.93 g
MUFA 18:1	7.3 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.87 g
PUFA 18:2	0.53 g
PUFA 18:3	0.34 g
PUFA 18:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	103 mg
Tryptophan	0.3 g
Threonine	0.83 g
Isoleucine	1.5 g
Leucine	2.2 g
Lysine	1.9 g
Methionine	0.61 g
Cystine	0.12 g
Phenylalanine	1.2 g
Tyrosine	1.1 g
Valine	1.6 g
Arginine	0.88 g
Histidine	0.82 g
Alanine	0.66 g
Aspartic acid	1.5 g
Glutamic acid	5.7 g
Glycine	0.4 g
Proline	2.6 g
Serine	1.4 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173415, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.