Cheese, pasteurized process, pimento

525 calories in 1 cup, diced (140 g). Per 100 g, protein: 22.1 g, carbohydrates: 1.7 g, fat: 31.2 g.

Serving
1
= 140 g
525KCAL

Cheese, pasteurized process, pimento, 1 cup, diced

525 calories

Protein
31 g
Carbs
2.4 g
Fat
43.7 g
Fiber
0.14 g
Sugars
0.87 g

Nutrition Facts

Serving size1 cup, diced (140 g)
Amount per serving
Calories525
% Daily Value*
Total Fat 43.7 g56%
Saturated Fat 27.5 g138%
Cholesterol 132 mg44%
Sodium 1,281 mg56%
Total Carbohydrate 2.4 g1%
Dietary Fiber 0.14 g1%
Total Sugars 0.87 g
Protein 31 g
Vitamin D 0.7 mcg3%
Calcium 860 mg66%
Iron 0.59 mg3%
Potassium 227 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1241% 0.98 µg
  • Riboflavin (B2)38% 0.5 mg
  • Vitamin A38% 342 µg
  • Pantothenic acid (B5)14% 0.68 mg
  • Choline9% 48.6 mg
  • Vitamin B66% 0.099 mg
  • Vitamin C4% 3.2 mg
  • Vitamin D3% 0.7 µg
  • Vitamin K3% 4.1 µg
  • Thiamin (B1)3% 0.038 mg
  • Folate3% 11.2 µg
  • Vitamin E3% 0.41 mg
  • Niacin (B3)1% 0.11 mg

minerals

% of the Daily Value in this serving

  • Phosphorus83% 1,042 mg
  • Calcium66% 860 mg
  • Sodium56% 1,281 mg
  • Zinc38% 4.2 mg
  • Selenium37% 20.3 µg
  • Magnesium7% 30.8 mg
  • Copper5% 0.046 mg
  • Potassium5% 227 mg
  • Iron3% 0.59 mg
  • Manganese1% 0.022 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid6.4 g
  • Proline3.2 g
  • Lysine•3.1 g
  • Leucine•2.7 g
  • Aspartic acid1.9 g
  • Valine•1.9 g
  • Tyrosine1.7 g
  • Phenylalanine•1.6 g
  • Serine1.5 g
  • Isoleucine•1.4 g
  • Arginine1.3 g
  • Histidine•1.3 g
  • Threonine•1 g
  • Methionine•0.8 g
  • Alanine0.78 g
  • Glycine0.51 g
  • Tryptophan•0.45 g
  • Cystine0.2 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 92%

    Same value as 1 of 286 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 0 of 332 other records.

    leastmost

  • Carbohydrates

    Lower than 86%

    Same value as 0 of 330 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 1 of 330 other records.

    leastmost

  • Sodium

    Higher than 84%

    Same value as 0 of 330 other records.

    leastmost

  • Fiber

    Higher than 79%

    Same value as 4 of 290 other records.

    leastmost

Questions

How many calories are in cheese, pasteurized process, pimento?
1 cup, diced (140 g): 525 calories; protein: 31 g, carbohydrates: 2.4 g, fat: 43.7 g.
How much protein is in cheese, pasteurized process, pimento?
22.1 g per 100 g. Its estimated share of calories is 24%, using 4 kcal per gram of protein.
How many net carbs are in cheese, pasteurized process, pimento?
1.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water39.1 g
Energy375 kcal
Energy1,571 kj
Protein22.1 g
Total lipid (fat)31.2 g
Ash5.8 g
Carbohydrate, by difference1.7 g
Fiber, total dietary0.1 g
Total Sugars0.62 g
Calcium, Ca614 mg
Iron, Fe0.42 mg
Magnesium, Mg22 mg
Phosphorus, P744 mg
Potassium, K162 mg
Sodium, Na915 mg
Zinc, Zn3 mg
Copper, Cu0.033 mg
Manganese, Mn0.016 mg
Selenium, Se14.5 µg
Vitamin C, total ascorbic acid2.3 mg
Thiamin0.027 mg
Riboflavin0.35 mg
Niacin0.078 mg
Pantothenic acid0.48 mg
Vitamin B-60.071 mg
Folate, total8 µg
Folic acid0 µg
Folate, food8 µg
Folate, DFE8 µg
Choline, total34.7 mg
Vitamin B-120.7 µg
Vitamin B-12, added0 µg
Vitamin A, RAE244 µg
Retinol231 µg
Carotene, beta150 µg
Carotene, alpha12 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU1,030 iu
Lycopene0 µg
Lutein + zeaxanthin18 µg
Vitamin E (alpha-tocopherol)0.29 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units22 iu
Vitamin D (D2 + D3)0.5 µg
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin K (phylloquinone)2.9 µg
Fatty acids, total saturated19.7 g
SFA 4:01 g
SFA 6:00.35 g
SFA 8:00.37 g
SFA 10:00.64 g
SFA 12:00.48 g
SFA 14:03.2 g
SFA 16:09.1 g
SFA 18:03.8 g
Fatty acids, total monounsaturated8.9 g
MUFA 16:11 g
MUFA 18:17.5 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.99 g
PUFA 18:20.61 g
PUFA 18:30.38 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol94 mg
Tryptophan0.32 g
Threonine0.72 g
Isoleucine1 g
Leucine2 g
Lysine2.2 g
Methionine0.57 g
Cystine0.14 g
Phenylalanine1.1 g
Tyrosine1.2 g
Valine1.3 g
Arginine0.93 g
Histidine0.9 g
Alanine0.56 g
Aspartic acid1.4 g
Glutamic acid4.6 g
Glycine0.36 g
Proline2.3 g
Serine1.1 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 170854, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.