How many calories are in queso chihuahua?

1 cup, diced (132 g) has 494 calories, 28.5 g of protein, 7.3 g of carbohydrates and 39.2 g of fat.

How much protein is in queso chihuahua?

21.6 g per 100 g, which is 23% of its calories.

How many net carbs are in queso chihuahua?

5.6 g per 100 g: 5.6 g of carbohydrates minus 0 g of fiber.

Queso Chihuahua

USDA name: Cheese, mexican, queso chihuahua

494 calories in 1 cup, diced (132 g). 21.6 g protein, 5.6 g carbs and 29.7 g fat per 100 g.

Serving

= 132 g

Queso Chihuahua, 1 cup, diced

494 calories

Protein: 28.5 g
Carbs: 7.3 g
Fat: 39.2 g
Fiber: 0 g
Sugars: 7.3 g

Nutrition Facts

Serving size1 cup, diced (132 g)

Amount per serving
Calories494

% Daily Value*

Total Fat 39.2 g50%

Saturated Fat 24.9 g124%

Cholesterol 139 mg46%

Sodium 814 mg35%

Total Carbohydrate 7.3 g3%

Dietary Fiber 0 g0%

Total Sugars 7.3 g

Protein 28.5 g

Vitamin D 0.66 mcg3%

Calcium 859 mg66%

Iron 0.62 mg3%

Potassium 68.6 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

Vitamin B1257% 1.4 µg
Riboflavin (B2)23% 0.3 mg
Vitamin A8% 73.9 µg
Pantothenic acid (B5)7% 0.37 mg
Vitamin B64% 0.073 mg
Choline4% 20.3 mg
Vitamin D3% 0.66 µg
Vitamin K3% 3.3 µg
Vitamin E2% 0.34 mg
Thiamin (B1)2% 0.024 mg
Niacin (B3)1% 0.2 mg
Folate1% 2.6 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

Calcium66% 859 mg
Phosphorus47% 583 mg
Zinc42% 4.6 mg
Sodium35% 814 mg
Selenium35% 19.1 µg
Magnesium7% 30.4 mg
Manganese4% 0.094 mg
Copper4% 0.032 mg
Iron3% 0.62 mg
Potassium1% 68.6 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid5.9 g
Proline3 g
Leucine•2.7 g
Lysine•2 g
Aspartic acid1.8 g
Valine•1.7 g
Serine1.5 g
Isoleucine•1.4 g
Phenylalanine•1.4 g
Tyrosine1.3 g
Alanine1.1 g
Threonine•1.1 g
Arginine1 g
Methionine•0.8 g
Histidine•0.79 g
Glycine0.51 g
Tryptophan•0.26 g
Cystine0.19 g

How it compares

Against the 291 foods in Dairy and Egg Products, per 100 g.

Fiber
Lower than 100%
leastmost
Vitamin C
Lower than 100%
leastmost
Potassium
Lower than 95%
leastmost
Total fat
Higher than 86%
leastmost
Calories
Higher than 85%
leastmost
Calcium
Higher than 77%
leastmost

Questions

How many calories are in queso chihuahua?: 1 cup, diced (132 g) has 494 calories, 28.5 g of protein, 7.3 g of carbohydrates and 39.2 g of fat.
How much protein is in queso chihuahua?: 21.6 g per 100 g, which is 23% of its calories.
How many net carbs are in queso chihuahua?: 5.6 g per 100 g: 5.6 g of carbohydrates minus 0 g of fiber.

Similar foods

All 90 nutrients, per 100 g+

Water	39.1 g
Energy	374 kcal
Energy	1,567 kj
Protein	21.6 g
Total lipid (fat)	29.7 g
Ash	4.1 g
Carbohydrate, by difference	5.6 g
Fiber, total dietary	0 g
Total Sugars	5.6 g
Calcium, Ca	651 mg
Iron, Fe	0.47 mg
Magnesium, Mg	23 mg
Phosphorus, P	442 mg
Potassium, K	52 mg
Sodium, Na	617 mg
Zinc, Zn	3.5 mg
Copper, Cu	0.024 mg
Manganese, Mn	0.071 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.018 mg
Riboflavin	0.23 mg
Niacin	0.15 mg
Pantothenic acid	0.28 mg
Vitamin B-6	0.055 mg
Folate, total	2 µg
Folic acid	0 µg
Folate, food	2 µg
Folate, DFE	2 µg
Choline, total	15.4 mg
Vitamin B-12	1 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	56 µg
Retinol	56 µg
Carotene, beta	4 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	193 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.26 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	22 iu
Vitamin D (D2 + D3)	0.5 µg
Vitamin D3 (cholecalciferol)	0.5 µg
Vitamin K (phylloquinone)	2.5 µg
Fatty acids, total saturated	18.8 g
SFA 4:0	0.9 g
SFA 6:0	0.47 g
SFA 8:0	0.25 g
SFA 10:0	0.55 g
SFA 12:0	0.5 g
SFA 14:0	3.1 g
SFA 16:0	9.2 g
SFA 18:0	3.8 g
Fatty acids, total monounsaturated	8.4 g
MUFA 16:1	0.95 g
MUFA 18:1	7.5 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.89 g
PUFA 18:2	0.55 g
PUFA 18:3	0.35 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	105 mg
Tryptophan	0.2 g
Threonine	0.82 g
Isoleucine	1.1 g
Leucine	2 g
Lysine	1.5 g
Methionine	0.61 g
Cystine	0.14 g
Phenylalanine	1 g
Tyrosine	1 g
Valine	1.3 g
Arginine	0.78 g
Histidine	0.6 g
Alanine	0.82 g
Aspartic acid	1.4 g
Glutamic acid	4.5 g
Glycine	0.38 g
Proline	2.2 g
Serine	1.1 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173438, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.