Whole milk powder, no added vitamin D

USDA name: Milk, dry, whole, without added vitamin D

635 calories in 1 cup (128 g). Per 100 g, protein: 26.3 g, carbohydrates: 38.4 g, fat: 26.7 g.

Among the other records in Dairy and Egg Products, per 100 g: more vitamin C than 97%, and more potassium than 97%.

Compare with another food →

Serving
1
= 128 g
635KCAL
Where the calories come from

Whole milk powder, no added vitamin D, 1 cup

635 calories

  • Protein33.7 g21% of calories
  • Carbs49.2 g31% of calories

    incl. 0 g fiber · 49.2 g sugars

  • Fat34.2 g48% of calories

Nutrition Facts

Serving size1 cup (128 g)
Amount per serving
Calories635
% Daily Value*
Total Fat 34.2 g44%
Saturated Fat 21.4 g107%
Cholesterol 124 mg41%
Sodium 475 mg21%
Total Carbohydrate 49.2 g18%
Dietary Fiber 0 g0%
Total Sugars 49.2 g
Protein 33.7 g
Vitamin D 0.64 mcg3%
Calcium 1,167 mg90%
Iron 0.6 mg3%
Potassium 1,702 mg36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12173% 4.2 µg
  • Riboflavin (B2)119% 1.5 mg
  • Pantothenic acid (B5)58% 2.9 mg
  • Vitamin A37% 330 µg
  • Thiamin (B1)30% 0.36 mg
  • Choline27% 150 mg
  • Vitamin B623% 0.39 mg
  • Vitamin C12% 11 mg
  • Folate12% 47.4 µg
  • Niacin (B3)5% 0.83 mg
  • Vitamin E5% 0.74 mg
  • Vitamin D3% 0.64 µg
  • Vitamin K2% 2.8 µg

minerals

% of the Daily Value in this serving

  • Calcium90% 1,167 mg
  • Phosphorus79% 993 mg
  • Zinc39% 4.3 mg
  • Selenium38% 20.9 µg
  • Potassium36% 1,702 mg
  • Magnesium26% 109 mg
  • Sodium21% 475 mg
  • Copper11% 0.1 mg
  • Iron3% 0.6 mg
  • Manganese2% 0.051 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid7.1 g
  • Leucine•3.3 g
  • Proline3.3 g
  • Lysine•2.7 g
  • Aspartic acid2.6 g
  • Valine•2.3 g
  • Isoleucine•2 g
  • Serine1.8 g
  • Phenylalanine•1.6 g
  • Tyrosine1.6 g
  • Threonine•1.5 g
  • Arginine1.2 g
  • Alanine1.2 g
  • Histidine•0.91 g
  • Methionine•0.84 g
  • Glycine0.71 g
  • Tryptophan•0.47 g
  • Cystine0.31 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 97%

    Same value as 1 of 286 other records.

    leastmost

  • Potassium

    Higher than 97%

    Same value as 1 of 317 other records.

    leastmost

  • Calories

    Higher than 96%

    Same value as 1 of 330 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 1 of 275 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 1 of 330 other records.

    leastmost

  • Calcium

    Higher than 93%

    Same value as 1 of 330 other records.

    leastmost

Questions

How many calories are in whole milk powder, no added vitamin d?
1 cup (128 g): 635 calories; protein: 33.7 g, carbohydrates: 49.2 g, fat: 34.2 g.
How much protein is in whole milk powder, no added vitamin d?
26.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in whole milk powder, no added vitamin d?
38.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+
Water2.5 g
Energy496 kcal
Energy2,075 kj
Protein26.3 g
Total lipid (fat)26.7 g
Ash6.1 g
Carbohydrate, by difference38.4 g
Fiber, total dietary0 g
Total Sugars38.4 g
Calcium, Ca912 mg
Iron, Fe0.47 mg
Magnesium, Mg85 mg
Phosphorus, P776 mg
Potassium, K1,330 mg
Sodium, Na371 mg
Zinc, Zn3.3 mg
Copper, Cu0.08 mg
Manganese, Mn0.04 mg
Selenium, Se16.3 µg
Vitamin C, total ascorbic acid8.6 mg
Thiamin0.28 mg
Riboflavin1.2 mg
Niacin0.65 mg
Pantothenic acid2.3 mg
Vitamin B-60.3 mg
Folate, total37 µg
Folic acid0 µg
Folate, food37 µg
Folate, DFE37 µg
Choline, total117 mg
Vitamin B-123.3 µg
Vitamin B-12, added0 µg
Vitamin A, RAE258 µg
Retinol253 µg
Carotene, beta55 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU934 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.58 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units20 iu
Vitamin D (D2 + D3)0.5 µg
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin K (phylloquinone)2.2 µg
Fatty acids, total saturated16.7 g
SFA 4:00.87 g
SFA 6:00.24 g
SFA 8:00.27 g
SFA 10:00.6 g
SFA 12:00.61 g
SFA 14:02.8 g
SFA 16:07.5 g
SFA 18:02.9 g
Fatty acids, total monounsaturated7.9 g
MUFA 16:11.2 g
MUFA 18:16.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.67 g
PUFA 18:20.46 g
PUFA 18:30.2 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol97 mg
Tryptophan0.37 g
Threonine1.2 g
Isoleucine1.6 g
Leucine2.6 g
Lysine2.1 g
Methionine0.66 g
Cystine0.24 g
Phenylalanine1.3 g
Tyrosine1.3 g
Valine1.8 g
Arginine0.95 g
Histidine0.71 g
Alanine0.91 g
Aspartic acid2 g
Glutamic acid5.5 g
Glycine0.56 g
Proline2.5 g
Serine1.4 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173454, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.