How many calories are in buffalo milk?

1 cup (244 g): 237 calories; protein: 9.2 g, carbohydrates: 12.6 g, fat: 16.8 g.

How much protein is in buffalo milk?

3.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.

How many net carbs are in buffalo milk?

5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Buffalo milk

USDA name: Milk, indian buffalo, fluid

237 calories in 1 cup (244 g). Per 100 g, protein: 3.8 g, carbohydrates: 5.2 g, fat: 6.9 g.

Serving

= 244 g

Buffalo milk, 1 cup

237 calories

Protein: 9.2 g
Carbs: 12.6 g
Fat: 16.8 g
Fiber: 0 g
Sugars: —

Nutrition Facts

Serving size1 cup (244 g)

Amount per serving
Calories237

% Daily Value*

Total Fat 16.8 g22%

Saturated Fat 11.2 g56%

Cholesterol 46.4 mg15%

Sodium 127 mg6%

Total Carbohydrate 12.6 g5%

Dietary Fiber 0 g0%

Protein 9.2 g

Calcium 412 mg32%

Iron 0.29 mg2%

Potassium 434 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1237% 0.88 µg
Riboflavin (B2)25% 0.33 mg
Vitamin A14% 129 µg
Thiamin (B1)11% 0.13 mg
Pantothenic acid (B5)9% 0.47 mg
Vitamin C6% 5.6 mg
Folate4% 14.6 µg
Vitamin B63% 0.056 mg
Niacin (B3)1% 0.22 mg

minerals

% of the Daily Value in this serving

Calcium32% 412 mg
Phosphorus23% 285 mg
Magnesium18% 75.6 mg
Copper12% 0.11 mg
Potassium9% 434 mg
Sodium6% 127 mg
Zinc5% 0.54 mg
Manganese2% 0.044 mg
Iron2% 0.29 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.2 g
Leucine•0.89 g
Proline0.89 g
Aspartic acid0.75 g
Lysine•0.68 g
Serine0.55 g
Valine•0.53 g
Isoleucine•0.5 g
Tyrosine0.45 g
Threonine•0.44 g
Phenylalanine•0.4 g
Alanine0.32 g
Arginine0.28 g
Methionine•0.24 g
Glycine0.2 g
Histidine•0.19 g
Tryptophan•0.13 g
Cystine0.12 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Vitamin C
Higher than 92%
Same value as 1 of 286 other records.
leastmost
Protein
Lower than 76%
Same value as 0 of 330 other records.
leastmost
Sodium
Lower than 76%
Same value as 3 of 330 other records.
leastmost
Calories
Lower than 68%
Same value as 2 of 330 other records.
leastmost
Potassium
Higher than 66%
Same value as 0 of 317 other records.
leastmost
Calcium
Higher than 58%
Same value as 1 of 330 other records.
leastmost

Questions

How many calories are in buffalo milk?: 1 cup (244 g): 237 calories; protein: 9.2 g, carbohydrates: 12.6 g, fat: 16.8 g.
How much protein is in buffalo milk?: 3.8 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in buffalo milk?: 5.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 66 reported nutrients, per 100 g+

Water	83.4 g
Energy	97 kcal
Energy	404 kj
Protein	3.8 g
Total lipid (fat)	6.9 g
Ash	0.79 g
Carbohydrate, by difference	5.2 g
Fiber, total dietary	0 g
Calcium, Ca	169 mg
Iron, Fe	0.12 mg
Magnesium, Mg	31 mg
Phosphorus, P	117 mg
Potassium, K	178 mg
Sodium, Na	52 mg
Zinc, Zn	0.22 mg
Copper, Cu	0.046 mg
Manganese, Mn	0.018 mg
Vitamin C, total ascorbic acid	2.3 mg
Thiamin	0.052 mg
Riboflavin	0.14 mg
Niacin	0.091 mg
Pantothenic acid	0.19 mg
Vitamin B-6	0.023 mg
Folate, total	6 µg
Folic acid	0 µg
Folate, food	6 µg
Folate, DFE	6 µg
Vitamin B-12	0.36 µg
Vitamin A, RAE	53 µg
Retinol	53 µg
Vitamin A, IU	178 iu
Fatty acids, total saturated	4.6 g
SFA 4:0	0.28 g
SFA 6:0	0.15 g
SFA 8:0	0.071 g
SFA 10:0	0.14 g
SFA 12:0	0.17 g
SFA 14:0	0.7 g
SFA 16:0	2 g
SFA 18:0	0.68 g
Fatty acids, total monounsaturated	1.8 g
MUFA 16:1	0.14 g
MUFA 18:1	1.6 g
Fatty acids, total polyunsaturated	0.15 g
PUFA 18:2	0.07 g
PUFA 18:3	0.076 g
PUFA 20:4	0 g
Cholesterol	19 mg
Tryptophan	0.053 g
Threonine	0.18 g
Isoleucine	0.2 g
Leucine	0.37 g
Lysine	0.28 g
Methionine	0.097 g
Cystine	0.048 g
Phenylalanine	0.16 g
Tyrosine	0.18 g
Valine	0.22 g
Arginine	0.11 g
Histidine	0.078 g
Alanine	0.13 g
Aspartic acid	0.31 g
Glutamic acid	0.48 g
Glycine	0.08 g
Proline	0.36 g
Serine	0.23 g

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171280, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.