Chocolate-covered ice cream bar

USDA name: Ice cream, bar or stick, chocolate covered

166 calories in 1 bar (50 g). Per 100 g, protein: 4.1 g, carbohydrates: 24.5 g, fat: 24.1 g.

Serving
1
= 50 g
166KCAL

Chocolate-covered ice cream bar, 1 bar

166 calories

Protein
2 g
Carbs
12.3 g
Fat
12.1 g
Fiber
0.4 g
Sugars
9.2 g

Nutrition Facts

Serving size1 bar (50 g)
Amount per serving
Calories166
% Daily Value*
Total Fat 12.1 g15%
Saturated Fat 6.6 g33%
Cholesterol 14 mg5%
Sodium 34 mg1%
Total Carbohydrate 12.3 g4%
Dietary Fiber 0.4 g1%
Total Sugars 9.2 g
Protein 2 g
Vitamin D 0.1 mcg1%
Calcium 59.5 mg5%
Iron 0.14 mg1%
Potassium 153 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1210% 0.24 µg
  • Riboflavin (B2)10% 0.13 mg
  • Pantothenic acid (B5)5% 0.24 mg
  • Choline3% 14.8 mg
  • Thiamin (B1)3% 0.031 mg
  • Vitamin E1% 0.21 mg
  • Vitamin B61% 0.021 mg
  • Vitamin A1% 9.5 µg
  • Folate1% 3.5 µg
  • Niacin (B3)1% 0.087 mg
  • Vitamin K1% 0.65 µg
  • Vitamin D1% 0.1 µg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Phosphorus7% 86.5 mg
  • Calcium5% 59.5 mg
  • Copper4% 0.038 mg
  • Zinc4% 0.41 mg
  • Magnesium3% 14 mg
  • Potassium3% 153 mg
  • Selenium2% 1.2 µg
  • Manganese2% 0.039 mg
  • Sodium1% 34 mg
  • Iron1% 0.14 mg

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 91%

    Same value as 3 of 290 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 330 other records.

    leastmost

  • Potassium

    Higher than 87%

    Same value as 0 of 317 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 275 other records.

    leastmost

  • Total fat

    Higher than 73%

    Same value as 0 of 332 other records.

    leastmost

  • Calories

    Higher than 72%

    Same value as 1 of 330 other records.

    leastmost

Questions

How many calories are in chocolate-covered ice cream bar?
1 bar (50 g): 166 calories; protein: 2 g, carbohydrates: 12.3 g, fat: 12.1 g.
How much protein is in chocolate-covered ice cream bar?
4.1 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in chocolate-covered ice cream bar?
23.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 73 reported nutrients, per 100 g+
Water46.3 g
Energy331 kcal
Energy1,386 kj
Protein4.1 g
Total lipid (fat)24.1 g
Ash1 g
Carbohydrate, by difference24.5 g
Fiber, total dietary0.8 g
Total Sugars18.3 g
Calcium, Ca119 mg
Iron, Fe0.29 mg
Magnesium, Mg28 mg
Phosphorus, P173 mg
Potassium, K305 mg
Sodium, Na68 mg
Zinc, Zn0.82 mg
Copper, Cu0.076 mg
Manganese, Mn0.078 mg
Selenium, Se2.4 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.062 mg
Riboflavin0.26 mg
Niacin0.17 mg
Pantothenic acid0.48 mg
Vitamin B-60.043 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total29.7 mg
Vitamin B-120.49 µg
Vitamin B-12, added0 µg
Vitamin A, RAE19 µg
Retinol15 µg
Carotene, beta44 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU123 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.42 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units7 iu
Vitamin D (D2 + D3)0.2 µg
Vitamin D3 (cholecalciferol)0.2 µg
Vitamin K (phylloquinone)1.3 µg
Fatty acids, total saturated13.2 g
SFA 4:00.18 g
SFA 6:00.15 g
SFA 8:00.62 g
SFA 10:00.59 g
SFA 12:03.5 g
SFA 14:01.8 g
SFA 16:03.8 g
SFA 18:02.5 g
SFA 20:00.084 g
Fatty acids, total monounsaturated6.4 g
MUFA 16:10.16 g
MUFA 18:16.2 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:23 g
PUFA 18:30.28 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol28 mg
Alcohol, ethyl0 g
Caffeine3 mg
Theobromine32 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173466, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.