How many calories are in ice cream sundae cone?

100 g: 254 calories; protein: 3 g, carbohydrates: 28.9 g, fat: 14 g.

How much protein is in ice cream sundae cone?

3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.

How many net carbs are in ice cream sundae cone?

27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Ice cream sundae cone

254 calories in 100 g. Per 100 g, protein: 3 g, carbohydrates: 28.9 g, fat: 14 g.

Serving

= 100 g

Ice cream sundae cone, 100 g

254 calories

Protein: 3 g
Carbs: 28.9 g
Fat: 14 g
Fiber: 1 g
Sugars: 21.3 g

Nutrition Facts

Serving size100 g

Amount per serving
Calories254

% Daily Value*

Total Fat 14 g18%

Saturated Fat 2.7 g14%

Trans Fat 0 g

Cholesterol 15 mg5%

Sodium 115 mg5%

Total Carbohydrate 28.9 g11%

Dietary Fiber 1 g4%

Total Sugars 21.3 g

Protein 3 g

Vitamin D 0.1 mcg1%

Calcium 60 mg5%

Iron 0.36 mg2%

Potassium 204 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Riboflavin (B2)16% 0.21 mg
Vitamin B1215% 0.35 µg
Vitamin A13% 117 µg
Thiamin (B1)8% 0.09 mg
Folate7% 29 µg
Pantothenic acid (B5)7% 0.36 mg
Niacin (B3)7% 1.1 mg
Vitamin B63% 0.05 mg
Choline2% 11.9 mg
Vitamin E1% 0.11 mg
Vitamin D1% 0.1 µg

Little or none: Vitamin K, Vitamin C.

minerals

% of the Daily Value in this serving

Phosphorus10% 128 mg
Copper9% 0.082 mg
Zinc5% 0.56 mg
Sodium5% 115 mg
Magnesium5% 20 mg
Calcium5% 60 mg
Potassium4% 204 mg
Selenium4% 2.3 µg
Manganese4% 0.087 mg
Iron2% 0.36 mg

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid0.29 g
Proline0.099 g
Leucine•0.058 g
Phenylalanine•0.041 g
Serine0.041 g
Valine•0.035 g
Aspartic acid0.034 g
Isoleucine•0.031 g
Arginine0.029 g
Glycine0.029 g
Alanine0.026 g
Tyrosine0.023 g
Threonine•0.022 g
Cystine0.019 g
Histidine•0.018 g
Lysine•0.016 g
Methionine•0.015 g
Tryptophan•0.01 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Fiber
Higher than 93%
Same value as 4 of 290 other records.
leastmost
Carbohydrates
Higher than 91%
Same value as 0 of 330 other records.
leastmost
Sugars
Higher than 91%
Same value as 0 of 275 other records.
leastmost
Protein
Lower than 89%
Same value as 2 of 330 other records.
leastmost
Calcium
Lower than 88%
Same value as 1 of 330 other records.
leastmost
Potassium
Higher than 73%
Same value as 1 of 317 other records.
leastmost

Questions

How many calories are in ice cream sundae cone?: 100 g: 254 calories; protein: 3 g, carbohydrates: 28.9 g, fat: 14 g.
How much protein is in ice cream sundae cone?: 3 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ice cream sundae cone?: 27.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 91 reported nutrients, per 100 g+

Water	53.3 g
Energy	254 kcal
Energy	1,061 kj
Protein	3 g
Total lipid (fat)	14 g
Ash	0.8 g
Carbohydrate, by difference	28.9 g
Fiber, total dietary	1 g
Total Sugars	21.3 g
Calcium, Ca	60 mg
Iron, Fe	0.36 mg
Magnesium, Mg	20 mg
Phosphorus, P	128 mg
Potassium, K	204 mg
Sodium, Na	115 mg
Zinc, Zn	0.56 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.087 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.09 mg
Riboflavin	0.21 mg
Niacin	1.1 mg
Pantothenic acid	0.36 mg
Vitamin B-6	0.05 mg
Folate, total	19 µg
Folic acid	14 µg
Folate, food	5 µg
Folate, DFE	29 µg
Choline, total	11.9 mg
Vitamin B-12	0.35 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	117 µg
Retinol	116 µg
Carotene, beta	14 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	410 iu
Lycopene	0 µg
Lutein + zeaxanthin	2 µg
Vitamin E (alpha-tocopherol)	0.11 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	4 iu
Vitamin D (D2 + D3)	0.1 µg
Vitamin D3 (cholecalciferol)	0.1 µg
Vitamin K (phylloquinone)	0.5 µg
Fatty acids, total saturated	2.7 g
SFA 4:0	0 g
SFA 6:0	0.082 g
SFA 8:0	0.051 g
SFA 10:0	0.1 g
SFA 12:0	0.3 g
SFA 14:0	0.4 g
SFA 16:0	1.2 g
SFA 18:0	0.6 g
Fatty acids, total monounsaturated	1.8 g
MUFA 16:1	0.1 g
MUFA 18:1	1.7 g
MUFA 20:1	0.01 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.75 g
PUFA 18:2	0.66 g
PUFA 18:3	0.067 g
PUFA 18:4	0 g
PUFA 20:4	0.021 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Fatty acids, total trans	0 g
Cholesterol	15 mg
Tryptophan	0.01 g
Threonine	0.022 g
Isoleucine	0.031 g
Leucine	0.058 g
Lysine	0.016 g
Methionine	0.015 g
Cystine	0.019 g
Phenylalanine	0.041 g
Tyrosine	0.023 g
Valine	0.035 g
Arginine	0.029 g
Histidine	0.018 g
Alanine	0.026 g
Aspartic acid	0.034 g
Glutamic acid	0.29 g
Glycine	0.029 g
Proline	0.099 g
Serine	0.041 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	2 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171306, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.