Ice cream sandwich
166 calories in 1 serving (70 g). 4.3 g protein, 37.1 g carbs and 8.6 g fat per 100 g.
Ice cream sandwich, 1 serving
166 calories
- Protein
- 3 g
- Carbs
- 26 g
- Fat
- 6 g
- Fiber
- 0 g
- Sugars
- 13 g
Nutrition Facts
Calories166
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Folate9% 37.1 µg
- Riboflavin (B2)8% 0.1 mg
- Niacin (B3)7% 1.1 mg
- Vitamin A7% 60.2 µg
- Thiamin (B1)6% 0.078 mg
- Pantothenic acid (B5)3% 0.15 mg
- Vitamin E2% 0.28 mg
- Vitamin B121% 0.035 µg
- Vitamin B61% 0.02 mg
- Choline1% 5.6 mg
- Vitamin K1% 0.91 µg
Little or none: Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Copper20% 0.18 mg
- Manganese12% 0.27 mg
- Magnesium5% 20.3 mg
- Calcium5% 60.2 mg
- Phosphorus4% 50.4 mg
- Selenium4% 2.2 µg
- Sodium4% 90.3 mg
- Zinc4% 0.42 mg
- Potassium2% 80.5 mg
- Iron1% 0.18 mg
How it compares
Against the 291 foods in Dairy and Egg Products, per 100 g.
Fiber
Lower than 100%
leastmostVitamin C
Lower than 100%
leastmostCarbohydrates
Higher than 92%
leastmostSugars
Higher than 86%
leastmostCalcium
Lower than 82%
leastmostPotassium
Lower than 75%
leastmost
Questions
- How many calories are in ice cream sandwich?
- 1 serving (70 g) has 166 calories, 3 g of protein, 26 g of carbohydrates and 6 g of fat.
- How much protein is in ice cream sandwich?
- 4.3 g per 100 g, which is 7% of its calories.
- How many net carbs are in ice cream sandwich?
- 37.1 g per 100 g: 37.1 g of carbohydrates minus 0 g of fiber.
All 71 nutrients, per 100 g+
| Water | 48.9 g |
| Energy | 237 kcal |
| Energy | 990 kj |
| Protein | 4.3 g |
| Total lipid (fat) | 8.6 g |
| Ash | 1.1 g |
| Carbohydrate, by difference | 37.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 18.6 g |
| Calcium, Ca | 86 mg |
| Iron, Fe | 0.26 mg |
| Magnesium, Mg | 29 mg |
| Phosphorus, P | 72 mg |
| Potassium, K | 115 mg |
| Sodium, Na | 129 mg |
| Zinc, Zn | 0.6 mg |
| Copper, Cu | 0.25 mg |
| Manganese, Mn | 0.38 mg |
| Selenium, Se | 3.1 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.11 mg |
| Riboflavin | 0.15 mg |
| Niacin | 1.6 mg |
| Pantothenic acid | 0.21 mg |
| Vitamin B-6 | 0.028 mg |
| Folate, total | 34 µg |
| Folic acid | 27 µg |
| Folate, food | 6 µg |
| Folate, DFE | 53 µg |
| Choline, total | 8 mg |
| Vitamin B-12 | 0.05 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 86 µg |
| Retinol | 86 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 286 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 6 µg |
| Vitamin E (alpha-tocopherol) | 0.4 mg |
| Vitamin E, added | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 1.3 µg |
| Fatty acids, total saturated | 2.3 g |
| SFA 4:0 | 0.001 g |
| SFA 6:0 | 0.006 g |
| SFA 8:0 | 0.07 g |
| SFA 10:0 | 0.056 g |
| SFA 12:0 | 0.42 g |
| SFA 14:0 | 0.17 g |
| SFA 16:0 | 0.98 g |
| SFA 18:0 | 0.62 g |
| Fatty acids, total monounsaturated | 2.7 g |
| MUFA 16:1 | 0.026 g |
| MUFA 18:1 | 2.6 g |
| MUFA 20:1 | 0.001 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| PUFA 18:2 | 2.1 g |
| PUFA 18:3 | 0.15 g |
| PUFA 18:4 | 0.001 g |
| PUFA 20:4 | 0.003 g |
| PUFA 20:5 n-3 (EPA) | 0.002 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.001 g |
| Cholesterol | 21 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 4 mg |
| Theobromine | 122 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172226, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.