Light Creamsicle ice cream

USDA name: Light ice cream, Creamsicle

165 calories in 100 g. Per 100 g, protein: 1.5 g, carbohydrates: 32.8 g, fat: 3.1 g.

Among the other records in Dairy and Egg Products, per 100 g: more vitamin C than 98%, and less protein than 95%.

Compare with another food →

Serving
1
= 100 g
165KCAL
Where the calories come from

Light Creamsicle ice cream, 100 g

165 calories

  • Protein1.5 g4% of calories
  • Carbs32.8 g79% of calories

    incl. 0 g fiber · 18.5 g sugars

  • Fat3.1 g17% of calories

Nutrition Facts

Serving size100 g
Amount per serving
Calories165
% Daily Value*
Total Fat 3.1 g4%
Saturated Fat 1.8 g9%
Cholesterol 8 mg3%
Sodium 46 mg2%
Total Carbohydrate 32.8 g12%
Dietary Fiber 0 g0%
Total Sugars 18.5 g
Protein 1.5 g
Vitamin D 0.1 mcg1%
Calcium 62 mg5%
Iron 0 mg0%
Potassium 174 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)16% 0.21 mg
  • Vitamin C15% 13.8 mg
  • Vitamin B1215% 0.36 µg
  • Vitamin A10% 93 µg
  • Pantothenic acid (B5)8% 0.4 mg
  • Thiamin (B1)4% 0.045 mg
  • Choline4% 20.4 mg
  • Vitamin B62% 0.038 mg
  • Folate2% 6 µg
  • Niacin (B3)1% 0.11 mg
  • Vitamin E1% 0.09 mg
  • Vitamin D1% 0.1 µg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

  • Phosphorus7% 84 mg
  • Zinc6% 0.66 mg
  • Calcium5% 62 mg
  • Potassium4% 174 mg
  • Selenium3% 1.8 µg
  • Magnesium3% 12 mg
  • Copper2% 0.02 mg
  • Sodium2% 46 mg

Little or none: Manganese, Iron.

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 98%

    Same value as 0 of 286 other records.

    leastmost

  • Protein

    Lower than 95%

    Same value as 0 of 330 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 0 of 330 other records.

    leastmost

  • Iron

    Lower than 90%

    Same value as 34 of 330 other records.

    leastmost

  • Sugars

    Higher than 86%

    Same value as 0 of 275 other records.

    leastmost

  • Calcium

    Lower than 86%

    Same value as 3 of 330 other records.

    leastmost

Questions

How many calories are in light creamsicle ice cream?
100 g: 165 calories; protein: 1.5 g, carbohydrates: 32.8 g, fat: 3.1 g.
How much protein is in light creamsicle ice cream?
1.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in light creamsicle ice cream?
32.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 80 reported nutrients, per 100 g+
Water61.8 g
Energy165 kcal
Energy690 kj
Protein1.5 g
Total lipid (fat)3.1 g
Ash0.87 g
Carbohydrate, by difference32.8 g
Fiber, total dietary0 g
Total Sugars18.5 g
Calcium, Ca62 mg
Iron, Fe0 mg
Magnesium, Mg12 mg
Phosphorus, P84 mg
Potassium, K174 mg
Sodium, Na46 mg
Zinc, Zn0.66 mg
Copper, Cu0.02 mg
Manganese, Mn0.007 mg
Selenium, Se1.8 µg
Fluoride, F3.6 µg
Vitamin C, total ascorbic acid13.8 mg
Thiamin0.045 mg
Riboflavin0.21 mg
Niacin0.11 mg
Pantothenic acid0.4 mg
Vitamin B-60.038 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total20.4 mg
Vitamin B-120.36 µg
Vitamin B-12, added0 µg
Vitamin A, RAE93 µg
Retinol92 µg
Carotene, beta10 µg
Carotene, alpha0 µg
Cryptoxanthin, beta2 µg
Vitamin A, IU324 iu
Lycopene0 µg
Lutein + zeaxanthin2 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units2 iu
Vitamin D (D2 + D3)0.1 µg
Vitamin D3 (cholecalciferol)0.1 µg
Vitamin K (phylloquinone)0.3 µg
Fatty acids, total saturated1.8 g
SFA 4:00.099 g
SFA 6:00.056 g
SFA 8:00.044 g
SFA 10:00.072 g
SFA 12:00.075 g
SFA 13:00 g
SFA 14:00.3 g
SFA 15:00 g
SFA 16:00.82 g
SFA 17:00 g
SFA 18:00.35 g
SFA 20:00 g
SFA 22:00 g
SFA 24:00 g
Fatty acids, total monounsaturated0.82 g
MUFA 14:10 g
MUFA 16:10.05 g
MUFA 18:10.77 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.14 g
PUFA 18:20.088 g
PUFA 18:30.049 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol8 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171307, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.