Whipped butter, with salt

USDA name: Butter, whipped, with salt

69 calories in 1 tbsp (9.4 g). Per 100 g, protein: 0.49 g, carbohydrates: 0 g, fat: 78.3 g.

Among the other records in Dairy and Egg Products, per 100 g: more calories than 99%, and less protein than 99%.

Compare with another food →

Serving
1
= 9.4 g
69KCAL
Where the calories come from

Whipped butter, with salt, 1 tbsp

69 calories

  • Protein0.046 g0% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0.006 g sugars

  • Fat7.4 g100% of calories

Nutrition Facts

Serving size1 tbsp (9.4 g)
Amount per serving
Calories69
% Daily Value*
Total Fat 7.4 g9%
Saturated Fat 4.3 g21%
Trans Fat 0.25 g
Cholesterol 21.1 mg7%
Sodium 54.8 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0.006 g
Protein 0.046 g
Vitamin D 0 mcg0%
Calcium 2.2 mg0%
Iron 0.005 mg0%
Potassium 3.9 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin A7% 64.2 µg
  • Vitamin E1% 0.13 mg

Little or none: Riboflavin (B2), Vitamin K, Choline, Vitamin B12, Pantothenic acid (B5), Folate, Thiamin (B1), Vitamin B6, Niacin (B3), Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Sodium2% 54.8 mg

Little or none: Phosphorus, Calcium, Copper, Potassium, Zinc, Iron, Magnesium, Manganese, Selenium.

Amino acids

Grams in this serving. Essential amino acids are marked •

  • Glutamic acid0.017 g
  • Leucine•0.008 g
  • Proline0.008 g
  • Lysine•0.006 g
  • Aspartic acid0.006 g
  • Valine•0.005 g
  • Isoleucine•0.005 g
  • Serine0.004 g
  • Phenylalanine•0.004 g
  • Tyrosine0.004 g
  • Threonine•0.004 g
  • Arginine0.003 g
  • Alanine0.003 g
  • Histidine•0.002 g
  • Methionine•0.002 g
  • Glycine0.002 g
  • Tryptophan•0.001 g
  • Cystine0.001 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 0 of 330 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 0 of 330 other records.

    leastmost

  • Carbohydrates

    Lower than 99%

    Same value as 3 of 330 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 332 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 2 of 317 other records.

    leastmost

  • Calcium

    Lower than 94%

    Same value as 0 of 330 other records.

    leastmost

Questions

How many calories are in whipped butter, with salt?
1 tbsp (9.4 g): 69 calories; protein: 0.046 g, carbohydrates: 0 g, fat: 7.4 g.
How much protein is in whipped butter, with salt?
0.49 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in whipped butter, with salt?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 131 reported nutrients, per 100 g+
Water16.7 g
Energy731 kcal
Energy3,058 kj
Protein0.49 g
Total lipid (fat)78.3 g
Ash1.6 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0.06 g
Calcium, Ca23 mg
Iron, Fe0.05 mg
Magnesium, Mg1 mg
Phosphorus, P24 mg
Potassium, K41 mg
Sodium, Na583 mg
Zinc, Zn0.05 mg
Copper, Cu0.01 mg
Manganese, Mn0.001 mg
Selenium, Se0 µg
Fluoride, F2.8 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.007 mg
Riboflavin0.064 mg
Niacin0.022 mg
Pantothenic acid0.097 mg
Vitamin B-60.008 mg
Folate, total4 µg
Folic acid0 µg
Folate, food4 µg
Folate, DFE4 µg
Choline, total18.8 mg
Betaine0.3 mg
Vitamin B-120.07 µg
Vitamin B-12, added0 µg
Vitamin A, RAE683 µg
Retinol671 µg
Carotene, beta135 µg
Carotene, alpha1 µg
Cryptoxanthin, beta6 µg
Vitamin A, IU2,468 iu
Lycopene0 µg
Lutein + zeaxanthin13 µg
Vitamin E (alpha-tocopherol)1.4 mg
Vitamin E, added0 mg
Tocopherol, beta0.07 mg
Tocopherol, gamma0.08 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0.12 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin D2 (ergocalciferol)0 µg
Vitamin D3 (cholecalciferol)0 µg
Vitamin K (phylloquinone)4.6 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)20.9 µg
Fatty acids, total saturated45.4 g
SFA 4:01.6 g
SFA 6:01.4 g
SFA 8:00.86 g
SFA 10:02 g
SFA 12:02.4 g
SFA 14:07.5 g
SFA 15:00.8 g
SFA 16:020.5 g
SFA 17:00.48 g
SFA 18:07.6 g
SFA 20:00.11 g
SFA 22:00.032 g
SFA 24:00.021 g
Fatty acids, total monounsaturated19.9 g
MUFA 14:10.78 g
MUFA 15:10 g
MUFA 16:11.4 g
MUFA 16:1 c1.2 g
MUFA 17:10.15 g
MUFA 18:117.4 g
MUFA 18:1 c15.5 g
MUFA 20:10.15 g
MUFA 22:10.005 g
MUFA 22:1 c0.005 g
MUFA 24:1 c0.002 g
Fatty acids, total polyunsaturated3.3 g
PUFA 18:22.7 g
PUFA 18:2 n-6 c,c1.8 g
PUFA 18:2 CLAs0.41 g
PUFA 18:30.3 g
PUFA 18:3 n-3 c,c,c (ALA)0.28 g
PUFA 18:3 n-6 c,c,c0.005 g
PUFA 18:3i0.008 g
PUFA 18:40.003 g
PUFA 20:2 n-6 c,c0.016 g
PUFA 20:30.086 g
PUFA 20:3 n-30.005 g
PUFA 20:3 n-60.081 g
PUFA 20:40.12 g
PUFA 20:5 n-3 (EPA)0.022 g
PUFA 22:40.02 g
PUFA 22:5 n-3 (DPA)0.045 g
PUFA 22:6 n-3 (DHA)0.003 g
Fatty acids, total trans2.7 g
Fatty acids, total trans-monoenoic2.2 g
TFA 16:1 t0.25 g
TFA 18:1 t1.9 g
TFA 22:1 t0 g
TFA 18:2 t not further defined0.5 g
Fatty acids, total trans-polyenoic0.51 g
Cholesterol225 mg
Tryptophan0.012 g
Threonine0.038 g
Isoleucine0.051 g
Leucine0.083 g
Lysine0.067 g
Methionine0.021 g
Cystine0.008 g
Phenylalanine0.041 g
Tyrosine0.041 g
Valine0.057 g
Arginine0.031 g
Histidine0.023 g
Alanine0.029 g
Aspartic acid0.064 g
Glutamic acid0.18 g
Glycine0.018 g
Proline0.082 g
Serine0.046 g
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173411, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.