Whipped butter, with salt
USDA name: Butter, whipped, with salt
1104 calories in 1 cup (151 g). Per 100 g, protein: 0.49 g, carbohydrates: 0 g, fat: 78.3 g.
Whipped butter, with salt, 1 cup
1104 calories
- Protein
- 0.74 g
- Carbs
- 0 g
- Fat
- 118 g
- Fiber
- 0 g
- Sugars
- 0.091 g
Nutrition Facts
Calories1104
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin A115% 1,031 µg
- Vitamin E14% 2.1 mg
- Riboflavin (B2)7% 0.097 mg
- Vitamin K6% 6.9 µg
- Choline5% 28.4 mg
- Vitamin B124% 0.11 µg
- Pantothenic acid (B5)3% 0.15 mg
- Folate2% 6 µg
- Thiamin (B1)1% 0.011 mg
- Vitamin B61% 0.012 mg
Little or none: Niacin (B3), Vitamin C, Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium38% 880 mg
- Phosphorus3% 36.2 mg
- Calcium3% 34.7 mg
- Copper2% 0.015 mg
- Potassium1% 61.9 mg
- Zinc1% 0.076 mg
Little or none: Iron, Magnesium, Manganese, Selenium.
Amino acids
Grams in this serving. Essential amino acids are marked •
- Glutamic acid0.27 g
- Leucine•0.13 g
- Proline0.12 g
- Lysine•0.1 g
- Aspartic acid0.097 g
- Valine•0.086 g
- Isoleucine•0.077 g
- Serine0.069 g
- Phenylalanine•0.062 g
- Tyrosine0.062 g
- Threonine•0.057 g
- Arginine0.047 g
- Alanine0.044 g
- Histidine•0.035 g
- Methionine•0.032 g
- Glycine0.027 g
- Tryptophan•0.018 g
- Cystine0.012 g
How it compares
Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Higher than 99%
Same value as 0 of 330 other records.
leastmostProtein
Lower than 99%
Same value as 0 of 330 other records.
leastmostCarbohydrates
Lower than 99%
Same value as 3 of 330 other records.
leastmostTotal fat
Higher than 98%
Same value as 0 of 332 other records.
leastmostPotassium
Lower than 96%
Same value as 2 of 317 other records.
leastmostCalcium
Lower than 94%
Same value as 0 of 330 other records.
leastmost
Questions
- How many calories are in whipped butter, with salt?
- 1 cup (151 g): 1104 calories; protein: 0.74 g, carbohydrates: 0 g, fat: 118 g.
- How much protein is in whipped butter, with salt?
- 0.49 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
- How many net carbs are in whipped butter, with salt?
- 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 131 reported nutrients, per 100 g+
| Water | 16.7 g |
| Energy | 731 kcal |
| Energy | 3,058 kj |
| Protein | 0.49 g |
| Total lipid (fat) | 78.3 g |
| Ash | 1.6 g |
| Carbohydrate, by difference | 0 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0.06 g |
| Calcium, Ca | 23 mg |
| Iron, Fe | 0.05 mg |
| Magnesium, Mg | 1 mg |
| Phosphorus, P | 24 mg |
| Potassium, K | 41 mg |
| Sodium, Na | 583 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.01 mg |
| Manganese, Mn | 0.001 mg |
| Selenium, Se | 0 µg |
| Fluoride, F | 2.8 µg |
| Vitamin C, total ascorbic acid | 0 mg |
| Thiamin | 0.007 mg |
| Riboflavin | 0.064 mg |
| Niacin | 0.022 mg |
| Pantothenic acid | 0.097 mg |
| Vitamin B-6 | 0.008 mg |
| Folate, total | 4 µg |
| Folic acid | 0 µg |
| Folate, food | 4 µg |
| Folate, DFE | 4 µg |
| Choline, total | 18.8 mg |
| Betaine | 0.3 mg |
| Vitamin B-12 | 0.07 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 683 µg |
| Retinol | 671 µg |
| Carotene, beta | 135 µg |
| Carotene, alpha | 1 µg |
| Cryptoxanthin, beta | 6 µg |
| Vitamin A, IU | 2,468 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 13 µg |
| Vitamin E (alpha-tocopherol) | 1.4 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0.07 mg |
| Tocopherol, gamma | 0.08 mg |
| Tocopherol, delta | 0 mg |
| Tocotrienol, alpha | 0.12 mg |
| Tocotrienol, beta | 0 mg |
| Tocotrienol, gamma | 0 mg |
| Tocotrienol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin D2 (ergocalciferol) | 0 µg |
| Vitamin D3 (cholecalciferol) | 0 µg |
| Vitamin K (phylloquinone) | 4.6 µg |
| Vitamin K (Dihydrophylloquinone) | 0 µg |
| Vitamin K (Menaquinone-4) | 20.9 µg |
| Fatty acids, total saturated | 45.4 g |
| SFA 4:0 | 1.6 g |
| SFA 6:0 | 1.4 g |
| SFA 8:0 | 0.86 g |
| SFA 10:0 | 2 g |
| SFA 12:0 | 2.4 g |
| SFA 14:0 | 7.5 g |
| SFA 15:0 | 0.8 g |
| SFA 16:0 | 20.5 g |
| SFA 17:0 | 0.48 g |
| SFA 18:0 | 7.6 g |
| SFA 20:0 | 0.11 g |
| SFA 22:0 | 0.032 g |
| SFA 24:0 | 0.021 g |
| Fatty acids, total monounsaturated | 19.9 g |
| MUFA 14:1 | 0.78 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 1.4 g |
| MUFA 16:1 c | 1.2 g |
| MUFA 17:1 | 0.15 g |
| MUFA 18:1 | 17.4 g |
| MUFA 18:1 c | 15.5 g |
| MUFA 20:1 | 0.15 g |
| MUFA 22:1 | 0.005 g |
| MUFA 22:1 c | 0.005 g |
| MUFA 24:1 c | 0.002 g |
| Fatty acids, total polyunsaturated | 3.3 g |
| PUFA 18:2 | 2.7 g |
| PUFA 18:2 n-6 c,c | 1.8 g |
| PUFA 18:2 CLAs | 0.41 g |
| PUFA 18:3 | 0.3 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.28 g |
| PUFA 18:3 n-6 c,c,c | 0.005 g |
| PUFA 18:3i | 0.008 g |
| PUFA 18:4 | 0.003 g |
| PUFA 20:2 n-6 c,c | 0.016 g |
| PUFA 20:3 | 0.086 g |
| PUFA 20:3 n-3 | 0.005 g |
| PUFA 20:3 n-6 | 0.081 g |
| PUFA 20:4 | 0.12 g |
| PUFA 20:5 n-3 (EPA) | 0.022 g |
| PUFA 22:4 | 0.02 g |
| PUFA 22:5 n-3 (DPA) | 0.045 g |
| PUFA 22:6 n-3 (DHA) | 0.003 g |
| Fatty acids, total trans | 2.7 g |
| Fatty acids, total trans-monoenoic | 2.2 g |
| TFA 16:1 t | 0.25 g |
| TFA 18:1 t | 1.9 g |
| TFA 22:1 t | 0 g |
| TFA 18:2 t not further defined | 0.5 g |
| Fatty acids, total trans-polyenoic | 0.51 g |
| Cholesterol | 225 mg |
| Tryptophan | 0.012 g |
| Threonine | 0.038 g |
| Isoleucine | 0.051 g |
| Leucine | 0.083 g |
| Lysine | 0.067 g |
| Methionine | 0.021 g |
| Cystine | 0.008 g |
| Phenylalanine | 0.041 g |
| Tyrosine | 0.041 g |
| Valine | 0.057 g |
| Arginine | 0.031 g |
| Histidine | 0.023 g |
| Alanine | 0.029 g |
| Aspartic acid | 0.064 g |
| Glutamic acid | 0.18 g |
| Glycine | 0.018 g |
| Proline | 0.082 g |
| Serine | 0.046 g |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 173411, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.