How many calories are in camembert cheese?

1 oz (28.4 g): 85 calories; protein: 5.6 g, carbohydrates: 0.13 g, fat: 6.9 g.

How much protein is in camembert cheese?

19.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.

How many net carbs are in camembert cheese?

0.46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Camembert cheese

USDA name: Cheese, camembert

85 calories in 1 oz (28.4 g). Per 100 g, protein: 19.8 g, carbohydrates: 0.46 g, fat: 24.3 g.

Among the other records in Dairy and Egg Products, per 100 g: less carbohydrates than 97%, and more sodium than 84%.

Compare with another food →

Serving

= 28.4 g

Where the calories come from

Camembert cheese, 1 oz

85 calories

Protein5.6 g26% of calories
Carbs0.13 g1% of calories
incl. 0 g fiber · 0.13 g sugars
Fat6.9 g73% of calories

Nutrition Facts

Serving size1 oz (28.4 g)

Amount per serving
Calories85

% Daily Value*

Total Fat 6.9 g9%

Saturated Fat 4.3 g22%

Cholesterol 20.4 mg7%

Sodium 239 mg10%

Total Carbohydrate 0.13 g0%

Dietary Fiber 0 g0%

Total Sugars 0.13 g

Protein 5.6 g

Vitamin D 0.11 mcg1%

Calcium 110 mg8%

Iron 0.094 mg1%

Potassium 53 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin B1215% 0.37 µg
Riboflavin (B2)11% 0.14 mg
Pantothenic acid (B5)8% 0.39 mg
Vitamin A8% 68.3 µg
Folate4% 17.6 µg
Vitamin B64% 0.064 mg
Niacin (B3)1% 0.18 mg
Choline1% 4.4 mg
Thiamin (B1)1% 0.008 mg
Vitamin D1% 0.11 µg

Little or none: Vitamin K, Vitamin E, Vitamin C.

minerals

% of the Daily Value in this serving

Sodium10% 239 mg
Calcium8% 110 mg
Phosphorus8% 98.4 mg
Selenium7% 4.1 µg
Zinc6% 0.67 mg
Magnesium1% 5.7 mg
Potassium1% 53 mg
Copper1% 0.006 mg
Iron1% 0.094 mg

Little or none: Manganese.

Amino acids

Grams in this serving. Essential amino acids are marked •

Glutamic acid1.2 g
Proline0.67 g
Leucine•0.52 g
Lysine•0.5 g
Aspartic acid0.37 g
Valine•0.36 g
Tyrosine0.32 g
Serine0.32 g
Phenylalanine•0.31 g
Isoleucine•0.27 g
Alanine0.23 g
Threonine•0.2 g
Arginine0.2 g
Histidine•0.19 g
Methionine•0.16 g
Glycine0.11 g
Tryptophan•0.087 g
Cystine0.031 g

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 97%
Same value as 0 of 330 other records.
leastmost
Sodium
Higher than 84%
Same value as 0 of 330 other records.
leastmost
Sugars
Lower than 82%
Same value as 0 of 275 other records.
leastmost
Total fat
Higher than 74%
Same value as 0 of 332 other records.
leastmost
Protein
Higher than 71%
Same value as 0 of 330 other records.
leastmost
Iron
Higher than 69%
Same value as 2 of 330 other records.
leastmost

Questions

How many calories are in camembert cheese?: 1 oz (28.4 g): 85 calories; protein: 5.6 g, carbohydrates: 0.13 g, fat: 6.9 g.
How much protein is in camembert cheese?: 19.8 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in camembert cheese?: 0.46 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 90 reported nutrients, per 100 g+

Water	51.8 g
Energy	300 kcal
Energy	1,253 kj
Protein	19.8 g
Total lipid (fat)	24.3 g
Ash	3.7 g
Carbohydrate, by difference	0.46 g
Fiber, total dietary	0 g
Total Sugars	0.46 g
Calcium, Ca	388 mg
Iron, Fe	0.33 mg
Magnesium, Mg	20 mg
Phosphorus, P	347 mg
Potassium, K	187 mg
Sodium, Na	842 mg
Zinc, Zn	2.4 mg
Copper, Cu	0.021 mg
Manganese, Mn	0.038 mg
Selenium, Se	14.5 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.028 mg
Riboflavin	0.49 mg
Niacin	0.63 mg
Pantothenic acid	1.4 mg
Vitamin B-6	0.23 mg
Folate, total	62 µg
Folic acid	0 µg
Folate, food	62 µg
Folate, DFE	62 µg
Choline, total	15.4 mg
Vitamin B-12	1.3 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	241 µg
Retinol	240 µg
Carotene, beta	12 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	820 iu
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.21 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3), International Units	18 iu
Vitamin D (D2 + D3)	0.4 µg
Vitamin D3 (cholecalciferol)	0.4 µg
Vitamin K (phylloquinone)	2 µg
Fatty acids, total saturated	15.3 g
SFA 4:0	0.49 g
SFA 6:0	0.28 g
SFA 8:0	0.26 g
SFA 10:0	0.59 g
SFA 12:0	0.44 g
SFA 14:0	2.7 g
SFA 16:0	7.2 g
SFA 18:0	2.5 g
Fatty acids, total monounsaturated	7 g
MUFA 16:1	0.88 g
MUFA 18:1	5.8 g
MUFA 20:1	0 g
MUFA 22:1	0 g
Fatty acids, total polyunsaturated	0.72 g
PUFA 18:2	0.45 g
PUFA 18:3	0.27 g
PUFA 18:4	0 g
PUFA 20:4	0 g
PUFA 20:5 n-3 (EPA)	0 g
PUFA 22:5 n-3 (DPA)	0 g
PUFA 22:6 n-3 (DHA)	0 g
Cholesterol	72 mg
Tryptophan	0.31 g
Threonine	0.72 g
Isoleucine	0.97 g
Leucine	1.8 g
Lysine	1.8 g
Methionine	0.56 g
Cystine	0.11 g
Phenylalanine	1.1 g
Tyrosine	1.1 g
Valine	1.3 g
Arginine	0.7 g
Histidine	0.68 g
Alanine	0.82 g
Aspartic acid	1.3 g
Glutamic acid	4.2 g
Glycine	0.38 g
Proline	2.3 g
Serine	1.1 g
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 172178, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.