Low cholesterol imitation American or cheddar cheese

USDA name: Imitation cheese, american or cheddar, low cholesterol

441 calories in 1 cup, shredded (113 g). Per 100 g, protein: 25 g, carbohydrates: 1 g, fat: 32 g.

Serving
1
= 113 g
441KCAL

Low cholesterol imitation American or cheddar cheese, 1 cup, shredded

441 calories

Protein
28.3 g
Carbs
1.1 g
Fat
36.2 g
Fiber
0 g
Sugars
1.1 g

Nutrition Facts

Serving size1 cup, shredded (113 g)
Amount per serving
Calories441
% Daily Value*
Total Fat 36.2 g46%
Saturated Fat 6.6 g33%
Cholesterol 16.9 mg6%
Sodium 757 mg33%
Total Carbohydrate 1.1 g0%
Dietary Fiber 0 g0%
Total Sugars 1.1 g
Protein 28.3 g
Vitamin D 0 mcg0%
Calcium 797 mg61%
Iron 0.79 mg4%
Potassium 62.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1239% 0.94 µg
  • Riboflavin (B2)31% 0.41 mg
  • Vitamin A14% 130 µg
  • Folate5% 20.3 µg
  • Vitamin B65% 0.079 mg
  • Thiamin (B1)3% 0.034 mg
  • Vitamin K3% 3.1 µg
  • Vitamin E2% 0.32 mg
  • Niacin (B3)1% 0.09 mg

Little or none: Choline, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium61% 797 mg
  • Phosphorus48% 599 mg
  • Sodium33% 757 mg
  • Zinc31% 3.4 mg
  • Selenium30% 16.5 µg
  • Magnesium8% 33.9 mg
  • Iron4% 0.79 mg
  • Copper4% 0.034 mg
  • Potassium1% 62.1 mg

How it compares

Against other records in Dairy and Egg Products, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 95%

    Same value as 0 of 317 other records.

    leastmost

  • Total fat

    Higher than 92%

    Same value as 0 of 332 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 0 of 330 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 0 of 330 other records.

    leastmost

  • Protein

    Higher than 86%

    Same value as 0 of 330 other records.

    leastmost

  • Iron

    Higher than 84%

    Same value as 0 of 330 other records.

    leastmost

Questions

How many calories are in low cholesterol imitation american or cheddar cheese?
1 cup, shredded (113 g): 441 calories; protein: 28.3 g, carbohydrates: 1.1 g, fat: 36.2 g.
How much protein is in low cholesterol imitation american or cheddar cheese?
25 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in low cholesterol imitation american or cheddar cheese?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 69 reported nutrients, per 100 g+
Water38 g
Energy390 kcal
Energy1,632 kj
Protein25 g
Total lipid (fat)32 g
Ash4 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca705 mg
Iron, Fe0.7 mg
Magnesium, Mg30 mg
Phosphorus, P530 mg
Potassium, K55 mg
Sodium, Na670 mg
Zinc, Zn3 mg
Copper, Cu0.03 mg
Selenium, Se14.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.03 mg
Riboflavin0.36 mg
Niacin0.08 mg
Vitamin B-60.07 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total0.1 mg
Vitamin B-120.83 µg
Vitamin B-12, added0 µg
Vitamin A, RAE115 µg
Retinol113 µg
Carotene, beta28 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU423 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units0 iu
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.7 µg
Fatty acids, total saturated5.8 g
SFA 4:00.035 g
SFA 6:00.018 g
SFA 8:00.012 g
SFA 10:00.025 g
SFA 12:00.027 g
SFA 14:00.13 g
SFA 16:03.8 g
SFA 18:01.8 g
Fatty acids, total monounsaturated14.1 g
MUFA 16:10.025 g
MUFA 18:114.1 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated10.6 g
PUFA 18:210.4 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol15 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 168089, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.