Imitation cheese

82 calories in 1 slice (21 g). Per 100 g, protein: 25 g, carbohydrates: 1 g, fat: 32 g.

Among the other records in Cheese, per 100 g: the least potassium of them, and less carbohydrates than 89%.

Compare with another food →

Serving
1
= 21 g
82KCAL
Where the calories come from

Imitation cheese, 1 slice

82 calories

  • Protein5.3 g26% of calories
  • Carbs0.21 g1% of calories

    incl. 0 g fiber · 0.21 g sugars

  • Fat6.7 g73% of calories

Nutrition Facts

Serving size1 slice (21 g)
Amount per serving
Calories82
% Daily Value*
Total Fat 6.7 g9%
Saturated Fat 1.2 g6%
Cholesterol 3.1 mg1%
Sodium 141 mg6%
Total Carbohydrate 0.21 g0%
Dietary Fiber 0 g0%
Total Sugars 0.21 g
Protein 5.3 g
Vitamin D 0 mcg0%
Calcium 148 mg11%
Iron 0.15 mg1%
Potassium 11.6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B127% 0.17 µg
  • Riboflavin (B2)6% 0.076 mg
  • Vitamin A3% 24.1 µg
  • Folate1% 3.8 µg
  • Vitamin B61% 0.015 mg
  • Thiamin (B1)1% 0.006 mg

Little or none: Vitamin K, Vitamin E, Niacin (B3), Choline, Vitamin C, Vitamin D.

minerals

% of the Daily Value in this serving

  • Calcium11% 148 mg
  • Phosphorus9% 111 mg
  • Sodium6% 141 mg
  • Zinc6% 0.63 mg
  • Selenium6% 3.1 µg
  • Magnesium2% 6.3 mg
  • Iron1% 0.15 mg
  • Copper1% 0.006 mg

Little or none: Potassium.

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lowest of all

    Same value as 0 of 57 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 0 of 57 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 0 of 57 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 57 other records.

    leastmost

  • Calories

    Higher than 81%

    Same value as 0 of 57 other records.

    leastmost

  • Protein

    Higher than 74%

    Same value as 0 of 57 other records.

    leastmost

Questions

How many calories are in imitation cheese?
1 slice (21 g): 82 calories; protein: 5.3 g, carbohydrates: 0.21 g, fat: 6.7 g.
How much protein is in imitation cheese?
25 g per 100 g. Its estimated share of calories is 26%, using 4 kcal per gram of protein.
How many net carbs are in imitation cheese?
1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 65 reported nutrients, per 100 g+
Water38 g
Energy390 kcal
Protein25 g
Total lipid (fat)32 g
Carbohydrate, by difference1 g
Fiber, total dietary0 g
Total Sugars1 g
Calcium, Ca705 mg
Iron, Fe0.7 mg
Magnesium, Mg30 mg
Phosphorus, P530 mg
Potassium, K55 mg
Sodium, Na670 mg
Zinc, Zn3 mg
Copper, Cu0.03 mg
Selenium, Se14.6 µg
Vitamin C, total ascorbic acid0 mg
Thiamin0.03 mg
Riboflavin0.36 mg
Niacin0.08 mg
Vitamin B-60.07 mg
Folate, total18 µg
Folic acid0 µg
Folate, food18 µg
Folate, DFE18 µg
Choline, total0.1 mg
Vitamin B-120.83 µg
Vitamin B-12, added0 µg
Vitamin A, RAE115 µg
Retinol113 µg
Carotene, beta28 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)0.28 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3)0 µg
Vitamin K (phylloquinone)2.7 µg
Fatty acids, total saturated5.8 g
SFA 4:00.035 g
SFA 6:00.018 g
SFA 8:00.012 g
SFA 10:00.025 g
SFA 12:00.027 g
SFA 14:00.13 g
SFA 16:03.8 g
SFA 18:01.8 g
Fatty acids, total monounsaturated14.1 g
MUFA 16:10.025 g
MUFA 18:114.1 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated10.6 g
PUFA 18:210.4 g
PUFA 18:30.18 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol15 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705777, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.