Chocolate malt powder, prepared with 1% milk

USDA name: Beverages, chocolate malt powder, prepared with 1% milk, fortified

56 calories in 1 cup dry mix (98 g). Per 100 g, protein: 3.3 g, carbohydrates: 8.8 g, fat: 0.97 g.

Serving
1
= 98 g
56KCAL

Chocolate malt powder, prepared with 1% milk, 1 cup dry mix

56 calories

Protein
3.3 g
Carbs
8.6 g
Fat
0.95 g
Fiber
0 g
Sugars
7.7 g

Nutrition Facts

Serving size1 cup dry mix (98 g)
Amount per serving
Calories56
% Daily Value*
Total Fat 0.95 g1%
Saturated Fat 0.62 g3%
Cholesterol 4.9 mg2%
Sodium 58.8 mg3%
Total Carbohydrate 8.6 g3%
Dietary Fiber 0 g0%
Total Sugars 7.7 g
Protein 3.3 g
Vitamin D 2.5 mcg12%
Calcium 157 mg12%
Iron 1.1 mg6%
Potassium 187 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin E90% 13.5 mg
  • Riboflavin (B2)20% 0.26 mg
  • Vitamin B1219% 0.46 µg
  • Vitamin A19% 168 µg
  • Pantothenic acid (B5)14% 0.7 mg
  • Thiamin (B1)14% 0.16 mg
  • Vitamin D12% 2.5 µg
  • Niacin (B3)9% 1.4 mg
  • Vitamin B68% 0.13 mg
  • Vitamin C3% 2.9 mg
  • Choline3% 17.2 mg
  • Folate2% 6.9 µg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

  • Copper13% 0.12 mg
  • Calcium12% 157 mg
  • Zinc11% 1.2 mg
  • Phosphorus7% 92.1 mg
  • Iron6% 1.1 mg
  • Selenium6% 3.3 µg
  • Magnesium6% 23.5 mg
  • Potassium4% 187 mg
  • Sodium3% 58.8 mg
  • Manganese2% 0.039 mg

How it compares

Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 90%

    Same value as 0 of 330 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 1 of 368 other records.

    leastmost

  • Iron

    Higher than 89%

    Same value as 0 of 327 other records.

    leastmost

  • Potassium

    Higher than 86%

    Same value as 0 of 341 other records.

    leastmost

  • Total fat

    Higher than 83%

    Same value as 1 of 368 other records.

    leastmost

  • Sodium

    Higher than 79%

    Same value as 1 of 342 other records.

    leastmost

Questions

How many calories are in chocolate malt powder, prepared with 1% milk?
1 cup dry mix (98 g): 56 calories; protein: 3.3 g, carbohydrates: 8.6 g, fat: 0.95 g.
How much protein is in chocolate malt powder, prepared with 1% milk?
3.3 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in chocolate malt powder, prepared with 1% milk?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 87 reported nutrients, per 100 g+
Water86 g
Energy57 kcal
Energy239 kj
Protein3.3 g
Total lipid (fat)0.97 g
Ash0.95 g
Carbohydrate, by difference8.8 g
Fiber, total dietary0 g
Total Sugars7.8 g
Sucrose3 g
Glucose0 g
Fructose0 g
Lactose4.8 g
Maltose0 g
Galactose0 g
Starch0.14 g
Calcium, Ca160 mg
Iron, Fe1.1 mg
Magnesium, Mg24 mg
Phosphorus, P94 mg
Potassium, K191 mg
Sodium, Na60 mg
Zinc, Zn1.2 mg
Copper, Cu0.12 mg
Manganese, Mn0.04 mg
Selenium, Se3.4 µg
Vitamin C, total ascorbic acid3 mg
Thiamin0.17 mg
Riboflavin0.26 mg
Niacin1.4 mg
Pantothenic acid0.71 mg
Vitamin B-60.13 mg
Folate, total7 µg
Folic acid0 µg
Folate, food7 µg
Folate, DFE7 µg
Choline, total17.6 mg
Vitamin B-120.47 µg
Vitamin B-12, added0 µg
Vitamin A, RAE171 µg
Retinol171 µg
Carotene, beta0 µg
Carotene, alpha0 µg
Cryptoxanthin, beta0 µg
Vitamin A, IU570 iu
Lycopene0 µg
Lutein + zeaxanthin0 µg
Vitamin E (alpha-tocopherol)13.8 mg
Vitamin E, added12.3 mg
Tocopherol, beta0 mg
Tocopherol, gamma0 mg
Tocopherol, delta0 mg
Tocotrienol, alpha0 mg
Tocotrienol, beta0 mg
Tocotrienol, gamma0 mg
Tocotrienol, delta0 mg
Vitamin D (D2 + D3), International Units100 iu
Vitamin D (D2 + D3)2.5 µg
Vitamin K (phylloquinone)0.1 µg
Vitamin K (Dihydrophylloquinone)0 µg
Vitamin K (Menaquinone-4)0 µg
Fatty acids, total saturated0.63 g
SFA 4:00.024 g
SFA 6:00.018 g
SFA 8:00.013 g
SFA 10:00.027 g
SFA 12:00.029 g
SFA 14:00.091 g
SFA 16:00.29 g
SFA 18:00.13 g
Fatty acids, total monounsaturated0.28 g
MUFA 16:10.017 g
MUFA 18:10.25 g
MUFA 20:10 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.035 g
PUFA 18:20.03 g
PUFA 18:30.004 g
PUFA 18:40 g
PUFA 20:40 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0 g
Cholesterol5 mg
Alcohol, ethyl0 g
Caffeine1 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171874, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.