Espresso, restaurant-prepared
USDA name: Beverages, coffee, brewed, espresso, restaurant-prepared
21 calories in 8 fl oz (237 g). Per 100 g, protein: 0.12 g, carbohydrates: 1.7 g, fat: 0.18 g.
Among the other records in Beverages, per 100 g: less calories than 79%, and less sugars than 77%.
Espresso, restaurant-prepared, 8 fl oz
21 calories
- Protein0.28 g5% of calories
- Carbs4 g76% of calories
incl. 0 g fiber · 0 g sugars
- Fat0.43 g18% of calories
Nutrition Facts
Calories21
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)77% 12.3 mg
- Riboflavin (B2)32% 0.42 mg
- Pantothenic acid (B5)1% 0.066 mg
- Choline1% 6.2 mg
- Folate1% 2.4 µg
- Vitamin C1% 0.47 mg
Little or none: Vitamin B6, Thiamin (B1), Vitamin K, Vitamin E, Vitamin A, Vitamin B12, Vitamin D.
minerals
% of the Daily Value in this serving
- Magnesium45% 189 mg
- Copper13% 0.12 mg
- Potassium6% 272 mg
- Manganese5% 0.12 mg
- Iron2% 0.31 mg
- Sodium1% 33.2 mg
- Phosphorus1% 16.6 mg
- Zinc1% 0.12 mg
Little or none: Calcium, Selenium.
How it compares
Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 79%
Same value as 1 of 368 other records.
leastmostSugars
Lower than 77%
Same value as 69 of 300 other records.
leastmostPotassium
Higher than 74%
Same value as 1 of 341 other records.
leastmostCarbohydrates
Lower than 74%
Same value as 0 of 368 other records.
leastmostTotal fat
Higher than 73%
Same value as 3 of 368 other records.
leastmostCalcium
Lower than 70%
Same value as 32 of 330 other records.
leastmost
Questions
- How many calories are in espresso, restaurant-prepared?
- 8 fl oz (237 g): 21 calories; protein: 0.28 g, carbohydrates: 4 g, fat: 0.43 g.
- How much protein is in espresso, restaurant-prepared?
- 0.12 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
- How many net carbs are in espresso, restaurant-prepared?
- 1.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 91 reported nutrients, per 100 g+
| Water | 97.8 g |
| Energy | 9 kcal |
| Energy | 36 kj |
| Protein | 0.12 g |
| Total lipid (fat) | 0.18 g |
| Ash | 0.23 g |
| Carbohydrate, by difference | 1.7 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 0 g |
| Calcium, Ca | 2 mg |
| Iron, Fe | 0.13 mg |
| Magnesium, Mg | 80 mg |
| Phosphorus, P | 7 mg |
| Potassium, K | 115 mg |
| Sodium, Na | 14 mg |
| Zinc, Zn | 0.05 mg |
| Copper, Cu | 0.05 mg |
| Manganese, Mn | 0.05 mg |
| Selenium, Se | 0 µg |
| Vitamin C, total ascorbic acid | 0.2 mg |
| Thiamin | 0.001 mg |
| Riboflavin | 0.18 mg |
| Niacin | 5.2 mg |
| Pantothenic acid | 0.028 mg |
| Vitamin B-6 | 0.002 mg |
| Folate, total | 1 µg |
| Folic acid | 0 µg |
| Folate, food | 1 µg |
| Folate, DFE | 1 µg |
| Choline, total | 2.6 mg |
| Vitamin B-12 | 0 µg |
| Vitamin B-12, added | 0 µg |
| Vitamin A, RAE | 0 µg |
| Retinol | 0 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Vitamin A, IU | 0 iu |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.01 mg |
| Vitamin E, added | 0 mg |
| Tocopherol, beta | 0 mg |
| Tocopherol, gamma | 0.01 mg |
| Tocopherol, delta | 0 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Vitamin D (D2 + D3) | 0 µg |
| Vitamin K (phylloquinone) | 0.1 µg |
| Fatty acids, total saturated | 0.092 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0 g |
| SFA 8:0 | 0 g |
| SFA 10:0 | 0 g |
| SFA 12:0 | 0 g |
| SFA 13:0 | 0 g |
| SFA 14:0 | 0 g |
| SFA 15:0 | 0 g |
| SFA 16:0 | 0.046 g |
| SFA 17:0 | 0 g |
| SFA 18:0 | 0 g |
| SFA 20:0 | 0 g |
| SFA 22:0 | 0 g |
| SFA 24:0 | 0 g |
| Fatty acids, total monounsaturated | 0 g |
| MUFA 14:1 | 0 g |
| MUFA 15:1 | 0 g |
| MUFA 16:1 | 0 g |
| MUFA 17:1 | 0 g |
| MUFA 18:1 | 0 g |
| MUFA 18:1 c | 0.015 g |
| MUFA 20:1 | 0 g |
| MUFA 22:1 | 0 g |
| Fatty acids, total polyunsaturated | 0.092 g |
| PUFA 18:2 | 0.092 g |
| PUFA 18:3 | 0 g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0 g |
| PUFA 18:3 n-6 c,c,c | 0 g |
| PUFA 18:4 | 0 g |
| PUFA 20:2 n-6 c,c | 0 g |
| PUFA 20:3 | 0 g |
| PUFA 20:4 | 0 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0 g |
| Fatty acids, total trans | 0 g |
| Fatty acids, total trans-monoenoic | 0 g |
| TFA 18:1 t | 0 g |
| Cholesterol | 0 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 212 mg |
| Theobromine | 0 mg |
Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171891, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.