Instant lemon tea, sweetened, powder

USDA name: Beverages, tea, instant, lemon, sweetened, powder

92 calories in 1 serving (3 heaping tsp) (23 g). Per 100 g, protein: 0.12 g, carbohydrates: 98.5 g, fat: 0.73 g.

Serving
1
= 23 g
92KCAL

Instant lemon tea, sweetened, powder, 1 serving (3 heaping tsp)

92 calories

Protein
0.028 g
Carbs
22.7 g
Fat
0.17 g
Fiber
0.16 g
Sugars
21.9 g

Nutrition Facts

Serving size1 serving (3 heaping tsp) (23 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 0.17 g0%
Saturated Fat 0.022 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 1.1 mg0%
Total Carbohydrate 22.7 g8%
Dietary Fiber 0.16 g1%
Total Sugars 21.9 g
Protein 0.028 g
Vitamin D 0 mcg0%
Calcium 0.46 mg0%
Iron 0.048 mg0%
Potassium 38.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Thiamin (B1), Vitamin B6, Niacin (B3), Folate, Choline, Pantothenic acid (B5), Riboflavin (B2), Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K.

    minerals

    % of the Daily Value in this serving

    • Manganese14% 0.32 mg
    • Potassium1% 38.9 mg

    Little or none: Iron, Copper, Selenium, Magnesium, Zinc, Sodium, Phosphorus, Calcium.

    How it compares

    Against other records in Beverages, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 99%

      Same value as 1 of 368 other records.

      leastmost

    • Sugars

      Higher than 99%

      Same value as 1 of 300 other records.

      leastmost

    • Calories

      Higher than 97%

      Same value as 1 of 368 other records.

      leastmost

    • Fiber

      Higher than 90%

      Same value as 3 of 318 other records.

      leastmost

    • Potassium

      Higher than 82%

      Same value as 2 of 341 other records.

      leastmost

    • Total fat

      Higher than 82%

      Same value as 1 of 368 other records.

      leastmost

    Questions

    How many calories are in instant lemon tea, sweetened, powder?
    1 serving (3 heaping tsp) (23 g): 92 calories; protein: 0.028 g, carbohydrates: 22.7 g, fat: 0.17 g.
    How much protein is in instant lemon tea, sweetened, powder?
    0.12 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in instant lemon tea, sweetened, powder?
    97.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 74 reported nutrients, per 100 g+
    Water0.13 g
    Energy401 kcal
    Energy1,679 kj
    Protein0.12 g
    Total lipid (fat)0.73 g
    Ash0.47 g
    Carbohydrate, by difference98.5 g
    Fiber, total dietary0.7 g
    Total Sugars95.3 g
    Starch0 g
    Calcium, Ca2 mg
    Iron, Fe0.21 mg
    Magnesium, Mg3 mg
    Phosphorus, P2 mg
    Potassium, K169 mg
    Sodium, Na5 mg
    Zinc, Zn0.03 mg
    Copper, Cu0.01 mg
    Manganese, Mn1.4 mg
    Selenium, Se0.6 µg
    Fluoride, F584 µg
    Vitamin C, total ascorbic acid0 mg
    Thiamin0.011 mg
    Riboflavin0 mg
    Niacin0.13 mg
    Pantothenic acid0 mg
    Vitamin B-60.015 mg
    Folate, total1 µg
    Folic acid0 µg
    Folate, food1 µg
    Folate, DFE1 µg
    Choline, total1.1 mg
    Vitamin B-120 µg
    Vitamin B-12, added0 µg
    Vitamin A, RAE0 µg
    Retinol0 µg
    Carotene, beta0 µg
    Carotene, alpha0 µg
    Cryptoxanthin, beta0 µg
    Vitamin A, IU0 iu
    Lycopene0 µg
    Lutein + zeaxanthin0 µg
    Vitamin E (alpha-tocopherol)0 mg
    Vitamin E, added0 mg
    Vitamin D (D2 + D3), International Units0 iu
    Vitamin D (D2 + D3)0 µg
    Vitamin K (phylloquinone)0 µg
    Fatty acids, total saturated0.097 g
    SFA 4:00 g
    SFA 6:00 g
    SFA 8:00 g
    SFA 10:00 g
    SFA 12:00 g
    SFA 14:00.002 g
    SFA 16:00.084 g
    SFA 18:00.005 g
    Fatty acids, total monounsaturated0.033 g
    MUFA 16:10.002 g
    MUFA 18:10.025 g
    MUFA 20:10 g
    MUFA 22:10 g
    Fatty acids, total polyunsaturated0.22 g
    PUFA 18:20.15 g
    PUFA 18:30.061 g
    PUFA 18:40 g
    PUFA 20:40 g
    PUFA 20:5 n-3 (EPA)0 g
    PUFA 22:5 n-3 (DPA)0 g
    PUFA 22:6 n-3 (DHA)0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Alcohol, ethyl0 g
    Caffeine35 mg
    Theobromine1 mg

    Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 175089, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.